Ngazo zonke izikhathi, abantu babehlukaniswa ngobuhle futhi bafuna ukuba muhle, bathuthukisa njalo futhi bathuthukisa izindlela ezisondela kulitshe eliyigugu. Iqiniso lokuthi ubuhle busindisa umhlaba, kunencazelo ejulile yokuziphendukela kwemvelo eshukumisela yonke inqubekela phambili futhi yaqinisekisa wonke umuntu ukuthi mubi ukuba mubi! - Izinto zombhali wethu ojwayelekile kanye nochwepheshe wemboni yokuqina evgenia mazur.
Isifiso sokuba sihle sithumela indoda ngendlela yokudala. Isazi sefilosofi sasendulo sasendulo sasikholelwa ukuthi ubuhle buyi-laddy ngaphandle kokuqapha, futhi buphike ukuthi kungenzeka kobufakazi bokugcina.
Amaqiniso. Ngeshwa, akubona bonke abantu abacabanga ngalo ukuthi intsha nobuhle akulutho nje ukulondolozwa kokusebenza okunikelwe kuwo wonke umuntu ngokuzalwa kwendalo uqobo. Abantu "baphila" amandla abo angabonakali kunyaka nonyaka. Ngakho-ke, ngokwesibonelo, i-SAGAD BORTHEREPHERE BREALLY, izinyawo zishintsha, izindlu ezinamafutha zivela emhlane, i-Flow Hangs emhlane, amafoltela wobuso alahlekelwa yidolo, ukwakheka kwamathanga namathanga awakwazi Ukulungisa ngisho nezingubo zokungaphansi zokulungiswa, futhi ngokuvamile, "i-Suit Stops ehlezi" ... Kepha ubuhle busesilinganisweni sezingxenye, umlobi wasendulo wamaGrikhi wayethanda ukuveza ama-aesthetes, kanye nomlobi wezomthetho kuma-aesthetics ebusweni nomzimba yi-polyclet. Ngalesi siphetho kunzima ukuphikisana.
Umbuzo: Kungani lezo zinguquko ziyeza, ezingakwazi ukuhlotshiswa nokuthi yini okufanele uyenze ukuvikela lokhu?
Okuncane okuvela e-physiology. Ungacabangi ukuthi izinqubo zokuguga ziqala eduze kwamashumi amane. Amandla okuphila ngenkuthalo aphile phambilini, iminyaka engama-25 afike ku-25. Isikhathi esinzima siqala ngeminyaka eyi-14-15, isikhathi sokuthomba, khona-ke - ukuphela kwesikole, ukulungiswa komndeni, ukuzalwa yengane. Lesi yisikhathi sokuhlola isikhathi, futhi uma izicubu zabhekana nemithwalo yekhaya kuphela, khona-ke umzimba uphetha: Akudingeki, futhi uthathe indawo, izicubu ezingezansi ze-airbag ngesimo samafutha, cishe ngamagremu ka-200-300. Futhi ngokushoda kwesicubu semisipha sinciphise nokuvuselelwa kabusha, ngoba kuphela i-APPRAGM futhi inhliziyo ilula, ayikwazi ukuba "ukupompa" idiphozithi yamafutha, kuvela konke okulandelayo: futhi into elandelayo ilula; Ngokwanda ufuna ukuhlala noma ukulala phansi, ungadli muntu onganqabile. Umzimba uthumela amasiginali e-SOS, kudinga ukwesekwa ngohlobo lokuthuthuka ngokomzimba, imithwalo yamandla, ukuthuthukiswa kwemisipha okuhle, futhi abantu bagijimela kudokotela ukuthola izimpawu "kuphela, ngeke baxazulule impikiswano emhlabeni jikelele futhi empeleni.
Ungakhohlwa ukuthi ukulondolozwa kwesizinda se-hormonal esencane kuncike emazingeni aphezulu esiko lomuntu ngamunye, okungukuthi, amandla okuzindla okuphoqelekile okungenani amahlandla ama-3-4 ngesonto.
Umbono wodokotela wesayensi yemvelo uKsenia Rubina: "Ngokusho kwemininingwane yesimanje yemithi yokuvuselela kabusha, ukuzikhandla okubonakalayo kuvuselela isivuno sesiqu namangqamuzana akhulelwe kusuka emmosheni wamathambo. UMarrow wethambo - Idepho enkulu yamaseli wegazi kanye nabanye abandulelayo. Ngaphansi kwesenzo sezisusa ezithile, kufaka phakathi ukuzikhandla, amaseli we-stem aphuma emathanini ama-niches, athuthe ezindaweni lapho adingeka khona, futhi abambe iqhaza ezinqubweni zokwakhiwa kabusha. Futhi bangahlelwa empeleni wonke umuntu emzimbeni wawo! "
Isitayela kanye nesitayela sokuqina evgenia mazur
1. Ukuxhumeka kwebhulokhi engezansi ngenxa yekhanda. Isebenza ama-triceps.
Isitayela kanye nesitayela sokuqina evgenia mazur
2. Phansi i-block engezansi kuwe. Ukuzivocavoca imisipha yesandla esingemuva.
Isitayela kanye nesitayela sokuqina evgenia mazur
3. Ukuhlaselwa okuqondile.
Isitayela kanye nesitayela sokuqina evgenia mazur
4. Ipheshana lehlombe.
Isitayela kanye nesitayela sokuqina evgenia mazur
5. Ukuwela leli cala. Ukuzivocavoca okhalweni kanye nemisipha yesisu, kanye nokwelula izicubu zengxenye yomzimba ephakathi.