Ebusika, kudingeka ukunakwa okukhethekile kwizipikili. IFrost, alikho ilanga, umoya weqhwa - konke lokhu kuthinta kabi ukubukeka kwalo. Okokuqala, udinga ukucabanga kabusha ngokudla kwakho kwansuku zonke lapho amaqanda, inkukhu, ubhontshisi kanye nama-lentil adinga ukufakwa. Udinga ukuphuza amanzi anele, kanye namavithamini.
Ngemuva kokugeza izandla zakho, udinga umugqa ngokuphelele ngethawula. Isigamu sehora ngaphambi kokungena emgwaqweni, udinga ukufaka isicelo se-andlecation. Ebusika, kungcono ukusebenzisa okhilimu onamafutha, okubandakanya amavithamini, i-glycerin kanye ne-lanolin. Ochwepheshe bacebisa kunoma yiliphi ukhilimu ukufaka amaconsi amaningana ama-vitamin e noma ingxube yamavithamini A no-E. Lokhu kungenziwa ngokushesha ngaphambi kokufaka isicelo. Ukhilimu ezandleni kufanele usetshenziswe okungenani amahlandla amabili ngosuku, futhi kangcono ngemuva kokugeza ngakunye.
Akunasidingo sokukhohlwa ngezindlela ezilula zokuvikelwa, njengama-mittens afudumele namagilavu akufanele anganakwa ngesikhathi sokubanda. Futhi, izipikili ngezikhathi ezithile kufanele ziphumule futhi zingasebenzisi ama-varnish nhlobo.
Ukucwilisa i-cuticle. Ungathatha uphethroli ojwayelekile, uwoyela okhethekile we-cuticle noma ibhotela le-cocoa bese ugcoba isikhumba esizungeze isikhonkwane. I-massage enjalo izosindisa ngokubonakala kwezimbumba kanye nemifantu kwizipikili.
Imaski yokudla okunempilo. 1 ingcosana kasawoti kanye ne-1 tsp. Ujusi kalamula. Faka le ngxube kwizipikili, shiya imizuzu engu-15 bese ugeza ngamanzi afudumele.
Maskandi ngokubeka izipikili. 1 tsp. Ijusi kalamula, 1 tsp. I-Olive (noma imifino) uwoyela, 1 ithonsi le-iodine. Hlanganisa amapuleti ezipikili, shiya imizuzu engama-20. Geza amanzi afudumele.
Ukunciphisa imaski ngezandla ne-cuticle. Yenza imaski yamazambane. Ungangeza ku-IT Vitamin E. Faka imaski ezandleni nasezinzipho. Ukusuka phezulu, ungagqoka amagilavu enjoloba noma amaphakheji ajwayelekile, bese ufudumele ama-mittens afudumele. Kuvela ku-compress okudingeka ugcine imizuzu engama-20, futhi okungcono 40. Kuhlelwe kahle ukuthambisa isikhumba sezandla ne-cuticle.
Imaski yokuthuthukisa isikhumba sezingalo nezinzipho. 2 tbsp. l. Ubisi, 2 i-yolk, 1 tsp. Sithandwa. Hlanganisa konke. Faka imaski ngezingalo nangezipikili, ukushiya imizuzu engu-15.
Ukugeza kokuqinisa izipikili. Esitsheni esincane, uthele amanzi ashisayo bese uncibilikisa isipuni sikasawoti wasolwandle kulo (ngaphandle kokunambitha kanye namadayi). Gcina izinzipho zakho kusisombululo sikasawoti imizuzu engu-15 nsuku zonke kungaphansi kwesonto. Ngemuva kwenqubo, unamanzi afudumele, gcoba nge-ayisikhilimu.
Inqubo yokuvuselela kabusha. Iplate ngalinye lezipikili lithambisa i-iodine bese lishiya ubusuku. Izinzipho zidinga ukuthathwa njalo ebusuku isonto lonke. Kungcono ukwenza le nqubo ngamaholide noma ikhefu, njengoba izipikili zibukeka zimnyama.
Ukugeza kwezokwelapha. 2 tbsp. l. UChamomile Werew e-Thermos 500 ml yamanzi abilayo. Makume ihora. Ukubamba izandla ku-chamomile isibindi cishe imizuzu engama-30. Ungangena esikhundleni se-chamome nge-hyrobe.