I-Cress Salad ingumkhiqizo owusizo kakhulu, ingapheka insipho kuyo. Kuthuthukisa ukugaya, ukulala, kujabulisa isifiso sokudla, kunomphumela we-antimicrobial, kunciphisa umfutho wegazi. Ngenxa yokuqukethwe kwe-ascorbic acid kunomphumela we-anticitity. Njengokunambitheka okunopende kanye nesitshalo sokwelapha, isaladi le-cress laziwa kusukela ezikhathini zasendulo. Amaqabunga amasha ane-tart emnandi, ebabayo futhi ebukhali efana ne-horseradish noma isithombo. Isetshenziswa kuphela ngendlela entsha njengokuthona amasaladi, inyama, inhlanzi, ama-omelet, i-gravy nesobho. Omisiwe ulahlekelwa izimfanelo eziningi ezibalulekile.
Ngaphezulu nezimpande eziqukethe into ebabayo ebabayo isetshenziswa kusuka kuma-fever; Ijusi kusuka kumaqabunga isetshenziselwa i-anemia, i-powder kusuka imbewu egcwele izinto - esikhundleni sezingcezu zesinaphi. Amafutha embewu omisiwe namakhambi omisiwe emafutheni amanoni noma ethoni asetshenziswa emithini yabantu ngesikhathi sokungezwani komzimba, ama-scabies kanye nesilonda kanye ne-agent ye-bactericidal. E-Ethiopia, isaladi le-cress litshalwa njengesitshalo samafutha amafutha. Uwoyela wayo ulungele ukukhanyisa nokuxhamazela. Enyakatho-Afrika, isaladi le-cress lisetshenziswa emahhashini okudla, izinkunzi, amakamela.
NaseRussia, igama lesintu lakhe "podhrennik".
Ngemuva kwesikhangiso esinjalo, ngagijima ngiyokwenza isaladi kusukela ku-cress ... futhi uNkulunkulu kanye naye, negama!
Uzodinga:
1 inkomishi yesaladi le-cress elincanyana (noma kunjalo, uma kungenjalo ukunambitha, thatha enye isaladi eluhlaza),
⅓ izinkomishi ze-anyanisi eziluhlaza,
2 wezipuni ukhilimu omuncu,
1 ithisipuni likawoyela wemifino (elicwengekile), usawoti, upelepele ukunambitha
Sisika isaladi le-cress, noma yisiphi esinye isaladi, u-anyanisi oluhlaza kanye no-refuel isoso: lixutshwe nenani elincane lamafutha zemifino, engeza usawoti kanye nopelepele.
Ezinye izindlela zokupheka ze-chef zethu bheka ikhasi le-Facebook.