Ulaka, ukuntuleka kwamandla, unomuzwa wokuthi awudingi muntu - mayelana nemizwa enjalo evusa omama abasebasha ukuhlenga kabusha ngemuva kwe-hormonal ngemuva kokuzalwa kwe-hormonal ngemuva kokuzalwa kwengane. Ngalesi sikhathi, kubalulekile ukuthi abantu abaseduze abanyamalali ngenkinga ekhona, futhi basize ekuxazululeni imizamo ehlanganyelwe. Imininingwane engaphezulu ngezindlela ezisebenzayo zokukhululwa - kulokhu okubonakalayo.
Ungabhalisi
Kuyihlazo lapho izintombi zingakubizi igama noma kumamuvi, ngoba usanda kuzala ingane. Ungathathi isinqumo somuntu esimthandayo, noma ngabe kufanelekile ukuthi ajoyine inkampani noma afuna ukuchitha isikhathi nomndeni wakhe. Vele uphakamise ukuthi uvakashele noma ngokwabo kaningi ukuya etisempini - kuzohlala kuhlale kuxoxile nentombi yami. Umama osemncane angikaze ngidinge ukunakwa kwakho nehlombe elinobungane - ukusekela ukwesekwa yena, kholwani, ngeke ngikhohlwe.
Ungashiyi umama eyodwa
Nikeza umsakazo uNanny
Kuyacaca ukuthi awukwazi ukuhlala njalo nengane futhi usize le ndoda esondelene nayo. Kepha kungenzeka kakhulu ukwenza isipho esiwusizo - Thenga iRadio Nanny, ezovumela abazali abancane ukuba balale ngokuthula. Ukulala kubalulekile ukuze ulondoloze isitoko samandla, i-psyche ezinzile nesizinda se-hormonal. Khumbuza intombi yakamuva ukuthi idinga ukuphumula ngokwengeziwe futhi ingakhohlwa ngaye ekuzilisheni ngomama.
Nquma udokotela wezengqondo
Kwesinye isikhathi kunzima ukuthola ukuthi kujule kangakanani kumuntu "kuhlala" inkinga. Ochwepheshe bavele basindiswe kulezi zimo - udokotela wezengqondo ngesikhathi seseshini eyinhloko uzokuqonda, kuliphi impilo yengqondo yomuntu omthandayo. Amakilasi anodokotela wezengqondo azosiza umama osemncane aqonde ukuthi yini enethethe iqhaza. Ukubona inkinga nokuqonda isikali sayo, kuzoba lula ukukhetha indlela yokwelashwa "- ukupenda, umculo noma izingxoxo ezingokomoya kuzolapha ama-antidespressdant angcono.
Abangani bazosiza ekusindeni ukudangala
Cela abanye
Hlala njalo eduze kwabantu bayaqonda ukuthi umama uwumsebenzi ofanayo no-8 kuye ku-5 ehhovisi. Siza intombi yakho ngangokunokwenzeka - dlala nengane emcimbini, nikeza ukugibela inqola epaki eliseduzane noma ulithathe ungene epaki lamanzi. Chaza izihlobo zabazali abasebasha, ukuthi ngisho nemizuzu engu-15 yamakilasi anengane ngokuvamile izokwenza amahora amaningi wesikhathi samahhala. Okwabo ngokwabo kungachitha ukuphumula nezintombi, ukuhamba nge-beautician noma ukuzimela - izincwadi zokufunda, ukudlula kwezifundo noma ukushiya ukushayela.