UHayix Valgus: Iqiniso lonke mayelana "nethambo" onyaweni

Anonim

Amadoda avame ukwenzeka eHalyuks Valgus? Hhayi. Izigaxa eziselenzeni zitholakala kwabesifazane izikhathi eziyi-10 kaningi ziqhathaniswa namadoda.

I-Flatfoot iyisici sengozi yokuthuthukiswa kweHalyux Valgus? Yebo. I-Transverse Flatfoot ingenye yezimbangela ezivame kakhulu zeHalyuks Valgus.

Kuliqiniso yini ukuthi abadansi abazenzeki ama-halyuks Valgus? Hhayi. Abadansi, futhi ikakhulukazi abadansi be-Ballet, bavame ukubambelela kulesi sifo.

U-Haluks Valgus angadala isifo samathambo emalungeni esithupha? Yebo. Isifo samathambo esihlaselayo siyinkinga eyenzeka kuma-90% amacala e-Halyuks Valgus.

Izicucu ezincane zingavusa ukubukeka kukaHalyuks Valgus? Yebo. Izicathulo ezincane, ezinzima kakhulu kanye nezicathulo eziphakeme kakhulu zingadala u-Haluks Valgus.

Indwangu yengane izosiza ngoHalyuks Valgus? Yebo. Izwe ukuthi ama-gaskets kufanele asetshenziswe ngenkathi ephethe izicathulo ukunciphisa ingcindezi ezindaweni ezibuhlungu.

Lapho ama-hacks, i-valgus idinga ukukhawulela ezemidlalo? Hhayi. Amakilasi ezemidlalo awagciniwe ngabantu abahlushwa uHalyuks Valgus.

UHalyuks Valgus isifo sefa? Yebo. Imbangela ye-Halyuks Valgus ingafakelwa ifa lobuthakathaka be-appament ye-ligament yonyawo noma ngeflethi.

Ama-Compres-Sheet Compress asiza ukwelapha i-hayux Valgus? Hhayi. Buyisela umunwe olahliwe endaweni iklabishi ishidi ngeke lisize.

Lapho ama-hacks, uValgus akhuthazwe imicikilisho? Yebo. Ukuqalisa umsebenzi kuzothuthukisa inkinga ekhona.

Kuliqiniso yini ukuthi lapho i-Halyuks Valgus i-contraindid Foot Massage? Hhayi. I-massage iqinisa izicubu ezisekela i-arch yonyawo.

Ukuze ugweme iHalyux Valgus, udinga ukugqoka izicathulo eflethini kuphela? Hhayi. Ukugqokwa okuqhubekayo kwezicucu eflethini kuphela, njengokuhamba ezithendeni eziphakeme, kungavusa ukuvela kwamathambo "amathambo".

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