Isaladi yaseRussia
Ukuze unciphise izitsha zekhalori, umvimbana kuzo kufanele athathelwe indawo yinyama ebilisiwe ngaphandle kosawoti, ukhukhamba olubunjiwe ku-fresh, imayonnaise - ukhilimu omuncu 10-15% fat.
Izithako (10 servings):
Amazambane angama-650 g
I-450 g yezaqathe
200 g ukhukhamba omusha
1 Ibhange le-Peas elisekheni
Izingcezu ezi-6 zamaqanda enkukhu
I-500 g yenkomo
I-150 g ukhilimu omuncu
Usawoti, upelepele - ukunambitha
Ukupheka:
Bilisa amazambane, izaqathe, amaqanda nenyama yenkomo. Sika ngama-cubes, engeza ikhukhamba ekhishwe, ukhilimu omuncu, i-polka dot bese ugcwalisa ukhilimu omuncu. Iculwa kanye nopelepele ekunambithekeni.
Buyisela imayonnaise ngo-ukhilimu omuncu ophansi
Photo: Unsplisish.com.
I-Hering ngaphansi kwejazi loboya
Lesi yisitsha sokudla, ngaphandle kwemayonnaise. Ngaphandle kwalokho, isaladi elinjalo livuselela umsebenzi wamathumbu futhi ligcwaliseke isisu. Ukubuyisela imayonnaise kukhilimu omuncu ngokungezwa kwesoso soya nesinaphi, uzothola enye indlela enempilo esoso.
Izithako (10 servings):
Ama-PC ayi-10 ama-beet amancane
Izingcezu eziyi-10 zezaqathe zincane
Izingcezu eziyi-10 zamazambane amancane
Izingcezu zenkukhu zenkukhu
4 ama-bulbs amancane
2 kg herring
250 gr ukhilimu omuncu
2 STL lwesinaphi
4 stl soy sauce
Ukupheka:
Bilisa amaqanda nemifino, ngaphandle kwe-anyanisi. Battails kubo e-grater enkulu, umnsalo ungenalutho. Yonke imifino yasakazeka izitsha ezihlukile. USearl uhlanze ithambo ngosizo lwama-tweezers futhi uthathe izingcezu ezincane. Hlanganisa isoso ku-ukhilimu omuncu, lwesinaphi kanye nososo soya. Qala ejele le-DeepLl Depl Salad, Hering, anyanisi, amazambane, iqanda, isanqante, isithombo sebhitrudi. Ungqimba ngalunye lumvuza ngophasi.
I-mimosa
Esekhondweni elijwayelekile kuzoba ne-sanda ekheniwe, futhi sikunikeza ukuwufaka esikhundleni senhlanzi ezibomvu ezinosawoti obuthakathaka. Ngaphezu kwalokho, kungcono ukulala ngokwakho: thenga i-steak, hlanza isikhumba namathambo, engeza usawoti kanye nebhotela, ubeke ngaphansi kwabezindaba ngezinsuku ezi-1-2. Kuyakufanele futhi ukufaka imayonesi kuresiphi engenhla.
Izithako (nge-6-8 servings):
200 g we-salmon kasawoti obuthakathaka
300 g amazambane
200 g wezaqathi
150 g Luka.
Amaqanda ama-4
200 g ukhilimu omuncu ophansi
2 STL lwesinaphi
2 stl soy sauce
Ukupheka:
Bilisa amaqanda nemifino, ngaphandle kwe-anyanisi. Battails they grater engajulile, u-anyanisi uqoshwe kahle. Yonke imifino yasakazeka izitsha ezihlukile. Amaqanda amaqanda ngokwahlukana amaprotheni avela ezikhunjeni, abuye asakazekele kwizinkomishi ezihlukene. Hlanganisa isoso ku-ukhilimu omuncu, lwesinaphi kanye nososo soya. Izinhlanzi zisikwe ama-cubes amancane, zibekwe ezansi kwefomu bese zifaka isoso. Bese izingqimba zamaprotheni, izaqathe, u-anyanisi, amazambane. Isoso ngasinye sokugcoba. Isendlalelo esiphezulu sama-yolks asidingeki ukuze ugcobe.