Ubuhlungu bekhanda buyakwazi ukungqongqoza i-rut isikhathi eside. Ungazulazula kanjani futhi uzisize? Uma umuntu ngokuzumayo aqala ukuzwa iphunga, babukhali babona futhi bezwa kangcono, kungenzeka ukuthi baqala i-migraine. Lokhu kubuhlungu obuqine kakhulu engxenyeni eyodwa yekhanda. Esiqongweni se-migraine, amaphupho aso asolwa kuphela ngento eyodwa - amanga ngaphandle kokuhamba egumbini elimnyama. Ama-antispasmodics awanamsebenzi lapha, ngempumelelo umuthi ophumelelayo nge-tryptan, kepha into esemqoka ukuthola isikhathi sokuzithatha ekuqaleni kwalokhu kuhlaselwa. Kufanele ukulahla iwayini elibomvu, ubheme, ushizi wakudala noshokoledi: bavusa i-migraine. Okunye ukuhlukunyezwa kunekhanda likagesi ohlanganisa yonke inhloko. Isizathu saso yiposi elingalungile, lapho umuntu aphoqelelwa ukuba abe yinde (ngokwesibonelo, ekhompyutheni). Lokhu kunomthelela ekuphulweni kokugeleza kwegazi. Lapho kuvela ikhanda elinjalo, kwamukela ngokushesha i-aspirin noma i-ibuprofen. Futhi ngemuva kwalokho ayijoyini kudeskithophu. Izinhlobo zesithathu yikhanda le-cluster - mhlawumbe elibuhlungu kakhulu. Uhlaba ikhanda lakhe endaweni yeso, ithempeli futhi angahambisana nokudiliza okuningi. Ama-Triptans nama-oxygennations asiza ukumisa ukuhlaselwa.
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