Amajingijolo
Amajikijolo amasha we-Blueberry kusukela ezikhathini zasendulo kwakubhekwa njengokuvimbela okuhle kakhulu kusuka ku-zing. Badla nezifo zamehlo kanye nepheshana lesisu, elinesifo sikashukela mellitus. Amajikijolo omisiwe ahlangana njalo ekudleni ngesikhathi sokuphazamiseka kwesisu, isifo sohudo.
Ama-blueberries ngelamula
Ikhishi: IsiRussia
Isigaba: Ama-dessert
Isikhathi sokupheka: imizuzu engama-30
Isidlo sisulwe ku: 5 abantu (a)
Uzodinga: ama-blueberries 1 kgsahar 1.5 kglon 1 liner ½ l
Indlela yokupheka:
okukodwaAmajikijolo adlula, asuse imisila, ukugeza. Thela amanzi epanini. Abeke umlilo. Lapho amathumba, uthele amajikijolo. Ikhasi imizuzu emi-5. Susa emlilweni.
2.
Calle amajikijolo ukufonela futhi aguqukele endishini. Engeza ushukela kwi-decoction. Ukungiphazamisa kuze kuncibilike. Faka amajikijolo, hlikihla ujusi kalamula. Hlanganisa.
3.
Faka umlilo omncane bese ubhoboza imizuzu eyi-10. Thela emabhange bese ususa esiqandisini.
Ijikijolo
Le ndawo yokugcina izinto ezincane kanye nama-mactroelement, amavithamini kanye namaminerali. Ine-vithamini C eningi eqinisa ukungavikeleki. Ama-fiber amaningi kanye ne-pectin ehlanza umzimba emzimbeni. Ilamula, i-nicotinic, i-salicy, iwayini nezinye izinhlobo zama-acid drench futhi ungavumeli ukwakha ama-clots egazi.
Jambboy jam
Ikhishi: IsiRussia
Isigaba: Ama-dessert
Isikhathi sokupheka: ihora eli-1
Isidlo sibalwa ku: 6 abantu (a)
Uzodinga: BlackBerry 1 kgshar 700 GVD 100 MLapelsin (kungaba ulamula) 1 PC
Indlela yokupheka:
okukodwa
Kusuka emanzini noshukela ukuze upheke isiraphu. Amajikijolo adlula ngokucophelela. Beka amajikijolo ngesiraphu. Ku-dlate the zest of orange (ulamula), cwilisa ujusi kusuka epulpini. Faka konke kumajikijolo. Gqoka umlilo omncane. Bilisa. Cisha umlilo bese ushiya okupholile.
2.
Bese ubilise futhi. Shiya futhi ukuze upholise ngokuphelele. Gqoka umlilo omncane futhi. Ngemuva kokubila kukajamu, ubilise emlilweni omncane kakhulu imizuzu engama-40, uvuse njalo.
3.
Lungiselela amabhange abenzileyo. Thela ujamu emabhange (usakhula), qinisa amasembozo, vula, ucashe ngethawula bese ushiya ukupholisa okuphelele.
I-gooseberry
Iqinisa imithambo yegazi, yehlisa amathuba okuthuthuka, isifo sikashukela kanye nesifosys. Ithuthukisa i-Hormonal Background, ithuthukisa ukungavikeleki, ithuthukisa izinqubo zokugaya.
Adzhika kusuka ku-gooseberry
Ikhishi: I-Eastern European European
Isigaba: Ukudla okulula
Isikhathi sokupheka: imizuzu engu-15
Isidlo sibalwa: 8 abantu (a)
Uzodinga: Gooseberry 1 CD 5-8 IPANDLA 3-5 gongscorer 1 tbslol 1 tbsp.
Indlela yokupheka:
okukodwa
Zonke izithako zichotshozwa nge-blender noma yeqa nge-grinder yenyama. Govuza, engeza izinongo. I-Dispatch emabhange, vala amabhodlela bese ususa esiqandisini.