Unyaka omusha awuqali nje kuphela ukubala, kodwa futhi ubeka esigabeni esisha sempilo yethu. Kungakho i-psychologists itusa ukuqeda zonke izinto ngonyaka ophumayo, ngesikhathi esisha sokuchitha isikhathi ekuthuthukisweni okuqhubekayo - bobabili abaqeqeshiwe nesomuntu uqobo. Ngaphezu kwalokho, ezinye izinto aziyona indawo esahlukweni esisha sempilo yakho.
Isilondolozi somthetho
Ukuhlanza akudingi nje edeskini lokubhala, kepha i-satellite yethu yaphakade (cha, hhayi ifoni) - ikhompyutha noma i-laptop. Hlanza i-imeyili, udlule ngezindaba zokucinga, hlanza i-cache, susa i-archive kanye namafayela angadingekile kusuka ku-hard disk, hlela isithombe namavidiyo asalindile ngehora. Ungashiyi le "njabulo" ngamaholide.
Azikho izigaxa zamaphepha
Khumbula ukuthi mangaki amasheke, amaphepha kanye namakhuphoni ahlukahlukene esiwagcina ekhaya, akhohlwe nje ukulahla, futhi kwesinye isikhathi nje ukugoqa etafuleni. Akudingekile ukuthwala wonke amaphepha ngoNyaka oMusha, chitha amahora ambalwa ngempelasonto ukuhlanganisa okhalweni lwamaphepha wonke umuntu onawo. Bheka yonke imibhalo, mhlawumbe phakathi kwawo kukhona labo abangasoze badinga, ngakho-ke abanaso isidingo sokubagcina. Uma unebhizinisi elingaxazululiwe elinamabhange noma amaselula, kuyanconywa futhi ukuvala konke ukuthengiselana ohlela ukuthola, kepha awukwazi ukuthola isikhathi.
Imahhala indawo yokuthile okusha futhi okuhle
Photo: Pixabay.com/Ru.
Lungiselela okuhle
Lapho sisebenzelana namaphepha nezinkinga zenethiwekhi, sekuyisikhathi sokubandakanyeka emicabangweni yethu - sizama ukwakha ukucabanga okuhle. Ezimweni zanamuhla, kunzima impela ukuhlala esimweni esihle kakhulu, kepha lesi akusona isizathu sokuzitholela ngokwakho futhi uphendukele ekwanelisekeni kwaphakade ngempilo yomuntu. Cabanga ngazo zonke izinto ezinhle ezenzeka ngalo nyaka ngqo nawe, futhi manje zicabange ukuthi kuzokwenzeka kanjani okuhle ngonyaka olandelayo, okungukuthi, kungekudala. Imicabango enjalo yandisa ngokuzenzakalelayo isimo somoya, owabelana ngezihlobo nabangane.
Hlunga imvelo
Futhi into yokugcina "ifomethi" empilweni yakho - umbuthano wokuxhumana. Kuyaziwa ukuthi abantu abasizungezile bakha ukwazi kwethu, ngakho-ke akunakwenzeka ukuvumela umbono womunye umuntu ukuthi athonye imizwa nezinhlelo zawo, yize kwesinye isikhathi sisanqotshwa. Uma kunomuntu onobuthi endaweni yakho, ngemuva kokuxhumana naye ongazizwa lutho ngaphandle kwenhlabathi? Uma okungenani kunecebo lokuhlukumezeka ekuqondisweni kwakho noma ukwenqaba ukuthatha ubuntu bakho, ukuxhumana nomuntu onjalo akufanele kuze kube manje kulo nyaka. Sisekhona isikhathi!