Iphrojekthi ehlanganyelwe yomagazini wethu nemitholampilo yezazi yadlula phakathi maphakathi, bonke ababambiqhaza babenezinguquko eziningi ezinhle, kepha kukhona okudingayo ukucolisiswa. Khumbula ukuthi ngaphansi kobuholi bakaDkt Dorina DORICH DORICH COUNTERS HE CORAPEUUTIC inqubo yezokwelapha, okuvumela ukubuyisela umsebenzi we-hormonal womzimba futhi wehlise ijubane lenqubo yokuguga.
UDorina Donich ungudokotela wesayensi yezokwelapha, uchwepheshe emkhakheni wezokwelapha we-biodepathic kanye ne-anti-gynecologist, umongameli wenhlangano yaseRussia yomuthi wokuguga olwaguga nokuguga, ikhanda Imitholampilo Yezazi.
UDorina donich
Isithombe: Ekaterina Shlychkova
Kafushane ngale ndlela
I-SRD ivuselela ukwelashwa (i-steroid recextox) isho ukuhlanza ama-receptors kuma-hormone abo. Kuyo yonke le minyaka, lezi zinto eziphindaphindwayo zidinwe yizinhlanganisela zobuthi kanye nobuthi obuhlukahlukene, ngakho-ke ama-hormone ayeke ukusebenza ngamandla agcwele, okuholela ekugugeni komzimba okugcwele.
Ukulungisa ukusebenza kwama-receptors, kusetshenziswa amalungiselelo akhethekile, okufakwe ngendlela yesampula ye-intraculaneous (njengomuthi wokugoma). Imijovo enjalo iveza ukuzwela kwama-receptors kuya kolunye noma amanye ama-hormorone owodwa futhi kubonise ukuthi yimuphi kubo ongazwakali ngenxa yobukhona bobuthi nezinsimbi ezisindayo. Ngaphezu kwalokho, imijovo isebenze amasosha omzimba, aqala afune abenzeli bezifokazi futhi abahlanze ngokushesha. Imijovo ibanjwa kanye ngenyanga futhi ilungise ukuzwela kuma-hormone abo ocansi, okunomthelela ekubuyiselweni kancane kancane komsebenzi we-hormonal.
Ngaphezu kwalokho, bonke abahlanganyeli bephrojekthi babelwa:
• Ama-Croppers anama-peptides namavithamini asiza ukususa i-avitaminosis, buyisela amaprotheni oxidized futhi asheshise ukwakhiwa kwamaseli amasha;
• I-TPT (Trigger Point Therapy) Ngokwethulwa kwama-bioopeptides, ama-antioxidants kanye nezinye izinto ngokuya ngamaphuzu we-acupuncture. Umthelela kumaphuzu we-bioctive omzimba asiza ukuvula ama-maridi anobungani, abuyisele uhlelo lwezinzwa, athuthukise ukukhiqizwa kwama-hormone akho, athuthukise umzimba kanye nezinhlelo zawo, athuthukise i-lymphotock kanye ne-microcicuration.
Ama-subtotals
"Ezinyangeni zokuqala zale phrojekthi, sasiqhubela isimo sokwelashwa esisebenza kahle kakhulu, esasihlanganisa nokuhlanzwa kwama-receptones kuma-hormone abo, ukukhiqizwa kwama-droppers ngama-ceptides namavithamini, ukuqhuba i-TPT kanye ne-magnetotherapy. Akumangazi ukuthi ababambiqhaza bazizwe bemandla, bathuthukisa imizwa kanye nokuphila okujwayelekile, ukuthuthukisa ukulala, ukwanda komsebenzi. Ngaphezu kwalokho, yonke imisebenzi ye-probiotic yanqunywa ukuthi ibe ngokwejwayelekile umsebenzi wepheshana lesisu, ama-magnesium, ama-zinc kanye noSelenium amalungiselelo okususa izinsimbi ezisindayo, i-acetylcysteine njenge-ejenti yokukhipha imali.
Ngenxa yalezi zindlela ezithathiwe, wonke umuntu wathuthukisa isimo sepheshana lesisu, lesi sibindi salayishwa, ukumuncwa kwezinto ezizuzisayo emathunjini akhuphuke, kwandiswa ukujikeleza kanye ne-lymphotok. Ngenxa yokulinganiswa kwazo zonke izinhlelo zobuntu, kufaka phakathi i-endocrine, kwakukhona ama-hormone amaningi, ayenomthelela omuhle hhayi enhlalakahleni kuphela, kodwa futhi nasekubonakaleni kwabesifazane sethu.
Noma kunjalo, lokhu akwanele, ikakhulukazi uma ubheka ukuthi ekuqaleni bonke ababambiqhaza babenezinkinga ezinkulu zempilo. Enye impumelelo incike ezibusisweni zokufeza zonke izincomo zezokwelapha futhi ilondoloze indlela efanele. Vele, uhlelo lomsebenzi oluminyene aluvumeli njalo ukungena ejimini, echibini lokubhukuda noma lokugeza, kepha awukwazi ukukhohlwa ngomsebenzi womzimba, udinga ukuzama ukusebenzisa noma yisiphi isizathu esivumelana naye. Umsebenzi we-motor akunakwenzeka ukufaka esikhundleni noma yini, kungenzeka ukuthi wehlise izinqubo zokuguga ezingeni lamaselula, ukhuphule isilinganiso se-metabolic, uvikele ukulahleka kwamathambo ahlobene nobudala.
Ukwehla okuncane, esikubona manje izinkomba zeziguli, kuchazwa ngemizamo yomuntu siqu eyanele evela kwabahlanganyeli. Kusukela ekuqaleni kwaphawulwa ukuthi akunakwenzeka ukuthi ukhulule ngokugcwele izindlela zomuthi wokulwa nokuguga, ngisho nangaphansi kokusebenza kwawo okuphezulu. Iziguli zidinga ukuhlanganyela ngenkuthalo ekuphulukisweni kwazo - kuleli cala kuphela kungalinda izinkomba ezinhle kakhulu. Noma kunjalo, amantombazane ethu akhombisa ukucacisa amathuba amahle nemiphumela emihle kakhulu yokubuyisa impilo - futhi sakwazi ukufeza lokhu ngaphandle kokusebenzisa ukwelashwa kwama-hormone! "
Ukwesekwa okwengeziwe
"Siqoke bonke ababambiqhaza bephrojekthi ekhishwe ngamavithamini akhethekile, amaminerali, ama-antioxidants, ama-antio acid, ama-anicides nama-nanofospholipidid, okukhishwe amakhambi kanye ne-algae, okuthathwa njengempuphu ye-1 ithisipuni ekuseni nakusihlwa.
Le nkimbinkimbi ixhunyiwe kokwelashwa okunye ukuze kusiza umzimba ngenqubo yokudukiswa. Ngenxa yezinqubo, izindlela eziningi zokuhlanza ama-hormonal receptors kanye nazo zonke izitho zangaphakathi zethulwe. Kodwa-ke, ama-slags nobuthi akukude njalo futhi kungagijima isikhathi eside e-lymph yethu negazi. Ukusheshisa i-detox, zonke izinhlelo nezitho nezinhlelo zidinga inani elikhulayo lamavithamini, amaminerali, ama-antioxidants, futhi siyazi ukuthi ababambiqhaza bethu ekuqaleni bathola ukushoda kwezinto eziningi ezibalulekile kuze kube manje lapho izinga labo elijwayelekile belingabuyiselwa. Ngakho-ke, manje kufanele sigcwalise ukushoda okukhona kuzo zonke izinkomba.
Ifomu le-powder lenkimbinkimbi lilula kakhulu kunamaphilisi endabuko namathebulethi, okuzodingeka agwinye amahhashi amakhulu ukuthola isethi efanayo. Ngaphezu kwalokho, ifomula le-powder likhethwe kangangokuba izakhi ngakunye azincintisane komunye nomunye lapho zincela emathunjini, ezivame ukwenzeka uma zithatha amavithamini, amaminerali nezinye izinto eziphilayo ngokwahlukana. Ngenxa yentuthuko eyingqayizivele yelebhu yaseSwitzerland, singakwazi ukuhlanganisa izithako ezifika kwezingu-60 ku-powder eyodwa - futhi zonke zizotholakala ukuze zitholwe ngokuphelele. Ngokusekelwe kwizinkomba zezempilo futhi kwahlaziywa ngaphambilini, kulowo nalowo obambe iqhaza, kwakhiwa ukwakheka komuntu ngamunye kwe-powder kanye nemithamo ehambisanayo kanye nokuhlushwa kwakhethwe. Othile wenziwa ukwakheka ngokugcizelelwa kokubuyiselwa kwamasosha omzimba, kothile - ukuze kubuyiselwe amathumbu, kothile - ukulungisa amaseli obuchopho.
Ama-powders azosiza ukunxephezela ukudelelwa kwamanje kwezinto ezahlukahlukene, ngenxa yamangqamuzana kuzo zonke izinhlelo nezinhlaka zizovuselelwa kahle, okuzoqinisa ukukhiqizwa kwama-hormone uqobo futhi kuzoholela ekuvuseleleni izicubu ezisebenzayo.
Uhlelo lwezifundo lwenzelwe izinyanga ezintathu zokwamukela i-powder - Ngalesi sikhathi sizophinda siphindisele ekushiseni okukhona, kahle, futhi okunye okusekela impilo kuzoncika kubahlanganyeli uqobo.
Okwamanje, siyaqhubeka nezinqubo ze-TPT ne-Magnetotherapy, kanye nezikhathi ze-SRD zalabo abangakadlulisi. Ngemuva kokuphothulwa okugcwele kohlelo, ukuhlaziya kuzokwenziwa kuma-hormone kanye nokuhlolwa kwegazi okujwayelekile, imiphumela izohlolwa ngemithola emitholampilo, ngokuya ngezimpawu, ezinguquko ezijwayelekile kanye nenhlala-kahle evamile. Ngokuzayo sizofingqa imiphumela ephakathi nosizo lokuhlolwa okukhethekile. "
Abahlanganyeli bephrojekthi:
Galina chernavina
Isithombe: Ekaterina Shlychkova
UGalina Chernavina, iminyaka engama-55
Ukuvezwa kukaGalina:
"Benginaye ongalindele: Uma ngibuyela ekhaya ngemuva kwenye inqubo, ngaphuka umlenze futhi kusukela ngenyanga ngise-gypsum. Angikwazi ukuhamba ngedwa, ngakho-ke ngayeka ukugibela umtholampilo, okuthi, okushoyo, esikuyo. Kusekunzima ukusho lapho kususwa udaka futhi ngiphinde ngihambe. Ngiyethemba ukubuyela ekwelashweni ngokushesha okukhulu. "
Ukuphawula kukaDokotela:
"Kuyadabukisa ukuthi lokhu kwenzeka eGalina futhi waphonsa okwesikhashana kulo msebenzi. Ngokuphikisana nesendlalelo sokwelashwa okwenziwe ngaphambilini, izinqubo zokubuyiselwa kwezicubu kufanele zikhuleke ngokwengeziwe, ngakho-ke ngifuna ukukholwa ukuthi kuseduze iGalina yasekusasa izokwazi ukubuyela ekuhambeni kwezinqubo. Okwamanje, kufanele uqhubeke nokuthatha okungenani lezo zidakamizwa esevele zipeliwe (amavithamini, izici zokulandela umkhondo, ama-probiotic, ama-antioxidants). Vele, i-rollback ingenakugwenywa emiphumeleni etholwe futhi kuzodingeka ukuthi ibamba uphuthelwe, kepha kufanele silethe ekupheleni kwenkambo yokuhlanza i-receptor kumabhomu ethu. "
UTatyana Rakhmatullina, iminyaka engama-52
UTatyana Rakhmatullina
Isithombe: Ekaterina Shlychkova
Imibono Tatiana:
"Kubukeka kimi ukuthi ngithinteke kakhudlwana, futhi lokhu akusebenzi emzimbeni kuphela, kodwa futhi nomuntu oye wathuthuka ngokwengeziwe, kanye ne-chin yesibili yehlile. Ukuzwa umuzwa omncane kakhulu kunaphambi kwephrojekthi, yize ekuqaleni bekungekhona ukukholelwa kulo mphumela.
Ngendlela, izinga eliphakeme lamandla laphenduka umphumela omubi - ngaqala ukulala sekwephuzile, ngoba angikwazanga ukulala ngaphambi kwehora. Ngakolunye uhlangothi, ngithulula amahora ambalwa futhi ntambama ngizizwa ngijabule futhi ngigcwele, ukusebenza kuhlala kuphakeme. Ukusuka ezinqubo, ngaqala ukwenza ukwelashwa kazibuthe, qhubeka ngiphulukisa i-thpt, yenzani ngeseshini yesithathu ye-SRD, lapho kwavela khona ukusabela ngesivunguvungu, kepha kwadlula izinsuku ezimbalwa, lapho kubhekwa ukubhekwa kwabo isikhathi eside.
Ngokuvamile, ngijabule kakhulu ngezokwelapha zonke: Ngivukele ukukhuthazela, izinzwa zazolile, ngizwa kahle futhi ngicishe ngingikhathaze. "
Ukuphawula kukaDokotela:
"UTatiana ukhombisa imiphumela emihle kakhulu. Cishe zonke izimpawu akhononda ngazo ekuqaleni kwephrojekthi, zahamba. Ngiyabona ukuthi ngishintshe ohlangothini oluhle. Umbala kanye ne-turgor yesikhumba sakhe, kwaqhakambisa umusi wamehlo - i-vasculs encane ne-sclera ayengenzi mhlophe kangako. Kulesi sigaba, ngincoma ukuqhubeka kanye ngesonto ama-SPT izikhathi, ngaphezu kwalokho, kufanele uphuze i-Magnesium, Selenium, Zinc. Kungcono ukungakhohlwa ngezemidlalo futhi kubalulekile ukuqhubeka nokudla okufanele (sebenzisa imikhiqizo ebona ubutho bethu). "
U-Alla Shishkova, iminyaka engama-48
Alla shishkova
Isithombe: Ekaterina Shlychkova
Okuvelayo kuka-Alla:
"Manje sengiqale ukusalungiswa okusha, okudinga amandla amaningi, ukunakwa nesikhathi. Ngenxa yokubambezeleka sekwephuzile emsebenzini, kwesinye isikhathi kuyadingeka ukudlulisa izinqubo emtholampilo, noma kunjalo, ngiyaqhubeka nokudlulisa okwabelwe ukwelashwa okunikezwe - nginezinkaphu ezimbili nezikhathi eziningana ze-TPT. Amaseshini we-SRD asenzekile, ngakho-ke ngaya emgqeni.
Kuze kube manje, akunakwenzeka ukuyeka ukubhema ngokuphelele, mhlawumbe kuhlotshaniswa nokuhlupheka okukhulu emsebenzini. Umthwalo wamanje ophakeme kwesinye isikhathi uqeda amandla, kepha ngizizwa nginke kahle futhi angikhonondi ngezinzwa, yize bengingakhathazeka kakhulu, kwawa phansi. Umzimba usuzinzile ngokwengeziwe ngokomzimba nangokwengqondo, okujabulisa kakhulu. Ngenxa yokuncishiswa kwenani likagwayi, nganginesifiso sokudla esinempilo, futhi ngengeze ngesisindo, kepha akungiphazamisi ikakhulukazi. Ngihlala nginenkokhelo ekhaya, futhi yize izikali zikhuluma ngokwanda kwamakhilogremu ambalwa, azizizwa ngezingubo, umzimba usuthintekile kakhulu yimisipha. "
Ukuphawula kukaDokotela:
"Ukubhema ngokweqile kubhebhetheke kakhulu kuzo zonke izinhlelo zemvelo, ngakho-ke kubaluleke kakhulu ukunamathela ekudleni kwe-alkaline, ukunciphisa ukusetshenziswa kobisi nenyama kanye nokuphuza ama-antioxidants (i-resveratrol), amavithamini, ukulandelela izinto, coenzyme Q10 ukugcwalisa ukusilela okukhona. Ngenxa yokwelashwa, izinkomba eziningi sezivele zididekile, kepha zidinga ukwesekwa okwengeziwe kusuka ngaphandle. Ama-powders akhethiwe ngamunye azosiza futhi ukubuyisela izinga elijwayelekile lazo zonke izinto futhi ngempumelelo ukususa ubuthi. "
U-Olga Kubanseva, iminyaka engama-48
U-Olga Kubanseva
Isithombe: Ekaterina Shlychkova
Ukuvelwa Olga:
"Uma abanye ababambiqhaza sebesedlule amaseshini ama-3-4 sr, ngithathe izinqubo ezimbili okwamanje. Lokhu kungenxa yokusabela okusebenzayo komzimba wami emijondolo, ngakho-ke kwaba nesikhathi esithe xaxa phakathi kwezikhathi. Manje inhlala-kahle ayilungile, kepha ngifuna izikhulumi eziningi. "
Ukuphawula kukaDokotela:
"U-Olga unekhefu elikhulu phakathi kwezinqubo, ngakho-ke umphumela ophumelelayo owawuphumelele waqala ukuphela. Ngakho-ke asikafinyeleli ukuqina futhi kudingeka sisebenze ngokuqhubekayo. Ezinsukwini ezizayo, kuzoqhutshwa isikhathi esilandelayo se-SRD, futhi sizoqhubeka nokwenza imijovo kumaphoyinti we-acupuncture (TPT). Ngemuva kwakho konke, lonke inqubo yezempilo inomphumela wokuqongelela, okungukuthi, umphumela obizwa kakhulu utholakala ngemuva kwezinqubo ze-3-4 ze-SRD, kanye nokuqongelela izinto eziwusizo emzimbeni. Ukuze ulondoloze umzimba, udinga ukuqhubeka nokudla kwe-magnesium, i-zinc, i-iron, manje i-powders ekhethiwe enamavithamini, amaminerali, ama-antioxidants, ama-anticides, okuzoxhunywa nalolu hlu.