Ukoma kwesikhumba kungaba yinkinga efanayo namafutha ngokweqile. Vele, isikhumba esomile kancane sivame ukuba yinkinga namantombazane anohlobo olufanayo ngokuvamile asebenzisa izinsizakalo ze-cosmetologist ukulungisa noma yimaphi amaphutha. Kodwa-ke, inkinga esemqoka yohlobo owomile ingaba ukuguga ngaphambi kwesikhathi kwesikhumba kanye nemizwa engemnandi lapho abanikazi abaningi besikhumba bakhona. Kepha wawazi ukuthi yiziphi izizathu ezivame ukuba ngenye yezizathu eziphambili zokwakhiwa kohlobo lwesikhumba elomile? Sizotshela.
Ukubhema notshwala? Sithola isikhumba esomile
Noma ngabe kusuka emvelweni unohlobo olujwayelekile lwesikhumba, ukudla okungalungile nokuhlukunyezwa okuhlukahlukene kuyakwazi ukuguqula uhlobo lwesikhumba okungelona ngcono. I-nicotine kanye nokwakheka kwamakhemikhali kagwayi kuyakwazi ukubulala ikhwalithi yesikhumba eminyakeni embalwa, okwenza umbala wobuso ungalingani futhi "unikeze" ukulimaza kuwe. Uma isikhumba sakho sinamafutha, uthando ngotshwala nokubhema kungakuholela ekuwohlokeni komzimba, okuzokwehlela emsebenzini othuthukisiwe wezindlala ze-sebaceous, okuzokuholela kwikhabethe le-beatician. Qaphela.
Thola imbangela
Photo: Pixabay.com/Ru.
Yiziphi izidakamizwa owamukelayo?
Kwesinye isikhathi ngaphandle kwemithi ngeke akwazi ukukwenza, kepha-ke, uma ungabona ngokuzumayo ukuthi isikhumba sakho siqala ukushintsha ngokushesha, ukusika, ukusikenisa ukuze ukhilimu wakho owuthandayo ungabekezeleli, phinda ufunde imiyalo yesidakamizwa osuke ususe muva nje. Imvamisa ukoma kuletha ama-diuretics, ama-hormonal agents kanye nama-corticosteroids.
Ukucindezela okuncane
Isimo sethu sengqondo sivame ukuboniswa emzimbeni. Ngezinga eliphakeme lokucindezela, okuvame ukuba yizakhamizi zedolobha elikhulu, okokuqala kuvame ukuphendula esikhunjeni, ukuphoqa izindlala ezipholile ngangokunokwenzeka, noma uthola ukujula nokukhonkotha. I-hormone ye-hormone yi-cortisol, ukwanda kwayo kuhlale kuhambisana nokusabela okungalungile emzimbeni.
I-Colitis Engapheli
Enye isizathu esingeso esisobala yisifo samathumbu. Lesi siphathimandla senza imisebenzi ebaluleke kakhulu emzimbeni, ngakho-ke ukwephulwa emsebenzini kwayo kuholela ekwehlulekeni ezinhlelweni eziningi. Endabeni yesilinganiso sohudo, okuholela ekulahlekelweni kwenani elikhulu le-fluid, nesikhumba sethu, njengoba sazi, kudingeka silondoloze ukulinganisela kwamanzi. Ngaphezu kwalokho, amavithamini kanye namaminerali aqakatheke kakhulu athathwe, adinga ukululama ngokushesha ukuze ubuyise isikhumba sobuhle bokuqala.