Kunezimfanelo eziningi ezibalulekile ezingaba nomthelela kwimpumelelo kanye nenjabulo yomuntu, kepha kukhona kuphela okuholela empumelelweni esimeme neyesikhathi eside kuzo zonke izici zokuphila: ukuzikhuza. Noma ngabe ukudla kwakho, ukuqina, izimiso zokuziphatha noma ubuhlobo, ukuzikhuza yisici sokuqala sokuqala ukuze uzuze izinhloso. Ungayandisa kanjani izinga lokuzikhuza?
Susa izilingo. Ukuqedwa kwazo zonke izilingo kanye nezinto eziphazamisayo ezivela kwimvelo yakho kuyisinyathelo sokuqala esibalulekile ekusebenzeni ukuzikhuza. Uma uzama ukulawula kangcono ukudla kwakho, unikele ngokudla okungenampilo. Susa izinhlelo zokusebenza ezisheshayo zokulethwa kwezimoto ezisheshayo. Uma ufuna ukuthuthukisa ukunakwa kokunakwa ngenkathi usebenza, cisha ifoni yakho ephathekayo bese ususa ukungcola kusuka etafuleni lakho. Zilungise ukuze uphumelele, ulahlile ithonya elibi.
Yidla njalo futhi ulusizo. Ucwaningo luye lwabonisa ukuthi amazinga kashukela aphansi wegazi avame ukwehlisa ukuzimisela komuntu. Lapho ulambile, amandla akho okugxilisa ukugxila ohlupheka, njengoba ubuchopho bakho bungasebenzi ngamandla agcwele. IHunGer ivimbela ukugxila emisebenzini yamanje, ingasho ukuthi yini ekwenza ube nengcindezi futhi ube nethemba. Unamathuba amaningi okuba nomuzwa obuthakathaka wokuzithiba kuyo yonke imikhakha yempilo yethu - ukudla, ukuzivocavoca, umsebenzi, ubudlelwano. Ukuze ungaqedi indlela, qiniseka ukuthi phakathi nosuku odla kahle ngokudla okulula nokudla okunempilo njalo emahoreni ambalwa.
Musa ukulinda uze uthande konke. Ukuphuculwa kokuzikhuza kusho ukuguqula inqubo ejwayelekile yosuku, okungenzeka kungakhululeki futhi kube kubi. Imikhuba yokuziphatha ingalandelelwa ezingxenyeni ezithile zobuchopho, ezibizwa ngokuthi yi-basal ganglia, iyingxenye yengqondo ehambisana nemizwa, amaphethini nezinkumbulo. Ngakolunye uhlangothi, izinqumo zamukelwa ku-Premontal Crust, indawo ehluke ngokuphelele. Lapho isimilo siba umkhuba, siyayeka ukusebenzisa amakhono abo okwenza izinqumo futhi esikhundleni salokho sisebenza nge-autopilot. Ngenxa yalokho, ukwenqatshwa komkhuba obuyingozi kanye nokukhiqizwa komkhuba omusha akudingi kuphela izisombululo ezisebenzayo kithi, kepha kuzobonakala kungalungile. Ingqondo yakho izomelana nezinguquko ezihlelwe ukuthi zihlelwe ngazo. Isinqumo? Thatha okungalungile. Vuma ukuthi umbuso wakho omusha uzodinga isikhathi sokuzizwa ulungile futhi wemvelo. Qhubeka usebenza.
Hlela amakhefu nemivuzo ngokwakho. Ukuzikhuza akusho ukuthi imodi yakho entsha kumele ibe nzima ngokuphelele ekubulaweni. Eqinisweni, ukuntuleka kwethuba lokuqondisa kuvame ukuholela ekwehlulekeni, ukudumazeka kanye nemvumelwano nemikhuba yakudala. Ukuzijwayeza ukuzithiba, hlela ngokwakho ikhefu elithile nemivuzo. Ekudleni? Nikeza ngoMgqibelo ngoMgqibelo yezithelo u-ayisikhilimu. Ngabe uzama ukwehlisa isisindo? Ngemuva kwenyanga yemikhankaso ejimini yaphambanisa ngokuzivocavoca okungajwayelekile. Ngabe usebenza ngokulawulwa kwezindleko zakho? Vumela uchithe izinkulungwane ezimbalwa endaweni yezitolo ngeSonto. (Shiya amakhadi wesikweletu ekhaya futhi ulethe imali kuphela). Ukuzikhuza kungaba nzima. Vuza imizamo yakho.
Zithethelele bese uqhubekela phambili. Ukwethulwa kwendlela entsha yokucabanga akuhambi ngaso sonke isikhathi ngohlelo. Uzoba nama-ups and downs, impumelelo emangalisayo nokuhluleka okuphelele. Into esemqoka ukuqhubeka nokuqhubekela phambili. Lapho wehluleka, qaphela ukuthi kubangele, futhi uqhubeke. Kulula ukunxusa ngomqondo wecala, intukuthelo noma ukudumazeka, kepha le mizwa ngeke isize ukuthuthukisa ukuzikhuza.