Inselelo emsebenzini, ukusola okuvela kubaphathi, ukuxabana nomuntu osebenza naye, ukungaboni ngaso linye emndenini, ukulala kabi kanye noZeetnote wangempela - konke lokhu kujwayelana kahle nendoda yanamuhla ehola impilo esebenzayo. Njengamanje, ngaphezu kwengxenye yabantu bomhlaba kuhlala emadolobheni.
Uma ubheka kuqala, lapha inqwaba yezinzuzo, ezisukela ekuphileni okusunguliwe nasekupheleni ngamathuba okukhula komsebenzi nokukhula kwezimali. Noma kunjalo, izakhamizi kufanele zithole isibalo esicindezelayo sezimo ezicindezelayo kunezakhamizi ezinzima.
Akunjalo kudala, iqembu lososayensi elivela eHeidelberg University (Germany) kanye neNyuvesi yaseMcGill (Canada) liphenye ngokuthi izindlela zokuvela kwengcindezi edolobheni nasezindaweni zasemakhaya zihlukaniswa. Ngokuhlolwa kwayo, abacwaningi basebenzise ukucabanga kwamabuthe, okuvumela ukubona ukuthi yiziphi izindawo zobuchopho zendaba ezicushiwe lapho benza imisebenzi ethile ecindezelayo.
Kwavela ukuthi ukucindezela kubantu abavela edolobheni, ama-alimondi wobuchopho ayenziwa asebenze, abhekele ukuphazamiseka okwesabekayo, ukudangala kanye nokuthambekela kodlame. Ngaphezu kwalokho, imininingwane etholakele isikisela ukuthi amadolobha nezakhamizi zizohlola izindlela ze-nearal ezinquma ukuvela kwengcindezi. Kuya ngokuthi umuntu ukhule kuphi
(Edolobheni noma edolobhaneni), wayenomsebenzi ohlukile kwesinye ingxenye yobuchopho - ibhande liyiphiko, elibambe iqhaza ekulawulweni kwengcindezi. Esimweni se-alimondi nebhande clench "ukuxhumana" phakathi kwawo; Kodwa-ke, labo abakhulele edolobheni, ubudlelwano phakathi kwalezi zingosi ezimbili buthakathaka. Ngamanye amagama, izakhamizi zithambekele kakhulu ekucindezelekeni ezingeni lokuxhumeka kwe-neural okwakha umsebenzi wazo ngaphansi kwethonya lezimo zangaphandle. Okunjalo ukukhokha kwethu kwempucuko kanye nasekusebenzeni kwamadolobha.
Ukucindezela nomzimba
Ngokucindezela kunencazelo yesayensi: Lesi yisimo sonyaka kagesi womzimba njengokusabela ezintweni ezahlukahlukene ezingezinhle. Futhi imiphumela kagesi engapheliyo ingabonakala ngisho nasezingeni leselula, lapho kungabhekwa khona ukubhekabheka kwekhabhoni. Ngokuhamba kwesikhathi, lokhu kuholela ezinguquko ezinkulu ohlelweni lwenhliziyo, amakhanda, amaphutha emsebenzini wokungavikeleki kanye nokukhiqizwa kwama-hormone, kanye nezinye izifo eziningi.
"Ezingeni lemisipha, kwenzeka njalo ama-spasms nama-spasms, angenakususwa ngokuphumula okulula kusihlwa kusofa," kusho uNadezhhhda Zlotukhina, Umphathi Wokuqeqesha kanye ne-cosmetologist ehamba phambili ye-bivell. - Ngenxa yalokho, kukhona izinhlungu emahlombe, entanyeni, umgogodla. Imisipha eyenziwe ngezikhala iyeka ukujikeleza kwegazi okujwayelekile ezicutshini, ngaleyo ndlela kuphazamise ukufinyelela okugcwele kwezakhi zomzimba kanye nomoya-mpilo, okubonisa ngokungafanele ekubukekeni kwethu. Isikhumba sifiphele, okuphuzi, okucasulayo futhi okucasulayo, izinto zokuvuvukala zingahle zivele, zingahle zibe namafutha noma, ngokuphambene, ukoma kanye no-ologing, i-capillary mesh. Ukuvikelwa kwemvelo kwesikhumba sethu kusuka kwezici ezingezinhle zemvelo kubuthakathaka, kubandakanya nemisebe ye-UV, kanye nengozi yezifo zesikhumba iyanda. Izifo eziningi zesikhumba zinjenge-eczema, psoriasis, dermatitis - zenzeka enhlabathini yezinzwa.
Umphumela wokucindezela okungamahlalakhona ungaba amasembatho. Ukudla okunempilo okujwayelekile
Futhi ukufinyelela kwe-oksijini, amaseli amanoni anda ngenani futhi ngokungalingani aqongelele ngaphansi kwesikhumba (ukusuka lapha "i-arange peel"), ngaphezu kwalokho, i-fibrosis yemicu emihle yenzeka, alahlekelwa ukuqina kwawo kanye nokuqina. I-cellulite imvamisa ihambisana nezivumelwano zomlenze kanye ne-telegangectasia (ukunwebisa imithambo yegazi). Uma kungaqedi ukucindezela kuyimbangela enkulu yazo zonke izinkinga ezisohlwini, khona-ke noma iyiphi inqubo yangaphandle (cosmetology kanye nokwelapha) kuzoba yisixazululo sesikhashana kuphela. "
Izilinganiso Zokulingana
"Ukuhlanganiswa kwesimo sangaphakathi sangaphakathi kuholela ekuthuthukisweni kwesimo sesikhumba, ukuphumula izicubu zesikhathi kanye nokujwayelekile ukujikeleza kwegazi ezicutshini," uNadezhda Goldyukhina uyaqhubeka. - Kepha akunakwenzeka ukubuyisa umphefumulo emphefumulweni nasemzamweni owodwa wentando. Indlela ephelele iyadingeka ithinta amandla okuphulukisa emvelo womzimba womabili kusuka ngaphakathi nangaphandle. I-cosmetology yesimanje unyaka nonyaka isinikeza izindlela ezintsha zokuvuselelwa komzimba, kepha bambalwa kuphela abakwaziyo ukuthi abathinteko hhayi emzimbeni kuphela, kodwa futhi nenhlala-kahle yabantu. Ukutakulwa kwangempela kubantu banamuhla kwaqala izinqubo ze-SPA, ezihlukile emvelweni nasekusebenzeni kahle, kepha ngisho noma zisiza ngaso sonke isikhathi, ikakhulukazi lapho zenziwa kulolo hlelo olufanayo. Kwaphela iminyaka engama-30, umkhiqizo waseFrance uLa phyto akakhathali ngokuqhuba izifundo zawo okuhloswe ngayo indlela yomuntu ngamunye. Umphumela walokhu kwakuwumugqa wonke wezimonyo zobuso, umzimba, izinwele kanye nesikhumba, okungukuthile okungaphezu kwemikhiqizo yokunakekela nje. Sikhuluma ngenkimbinkimbi eyingqayizivele yezindlela zokwelapha nemikhiqizo ehlanganisa imibono yefilosofi nemithi yaseChina yasendulo esetshenziswa ngenkuthalo namuhla e-Reflexotherapy, i-Aromatherapy, chromomotherapy.
Bonke abantu bafana ngesakhiwo sezinto eziphilayo, kepha banamaphethini athile ngokwengqondo nangamandla, isigqi sabo sezinqubo zangaphakathi, futhi lokhu kumele kubhekwe lapho kukhethwa inqubo ethile. Ngaphezu kwalokho, sinethonya elikhulu lesimo sezulu, isikhathi sonyaka, imvelo, abantu basifaka ekuxhumaneni, nokunye okuningi.
Ngokwesiko laseChina, ubuhle bususelwa:
• Emaphethini wezinqubo zempilo kanye nokuziphendukela kwemvelo kwawo, okuhlobene nezinto zemvelo ezinhlanu: izinkuni, umlilo, umhlaba, insimbi namanzi;
• Kulezo zinqubo ezenzeka emzimbeni ngokuhamba kwesikhathi (chroobiology);
• Ekunakekelweni kobuhle;
• Ekusetshenzisweni kwesayensi yokujikeleza kwamandla kwesiShayina emzimbeni;
• Ezimotweni ze-aromatherapy ne-phytotherapy;
• Ekusetshenzisweni kwemibala ngokuya ngomthelela wabo esikhunjeni (i-chromotherapy).
Ngenxa yezicubu zemvelo ekwakhiweni kwemikhiqizo yeLa Phyto, esekelwe emthethweni wezinto ezinhlanu ezinkulu zemvelo, kungenzeka ukuxazulula izinkinga zanoma yisiphi isikhumba futhi uvumelane nanoma yiluphi uhlobo. Ngosizo lolwazi lwasendulo kanye nezidakamizwa ezihlukile ezihlanganisa i-100% yezithako zemvelo, sigcwalisa umzimba wamandla abalulekile futhi simnikeze ithuba lokuchuma ngobuhle bangempela. "
Ekhabethe
"Njengomthetho, iklayenti liza nge-spa elinezimpahla zalo nsuku zonke nezinkinga zengqondo, umzimba wakhe ubushelelezi, ngakho-ke inqubo yokuqala iwuhlobo lokuxilongwa, phakathi nalo izidingo zomuntu ezitholayo , "Ithemba leGoldyukhina liyachaza. - Ngaphansi kwegama elithi "spa" kufanele liqondwe njengeqoqo lemicimbi edala umoya okhethekile wothando, induduzo, induduzo nokushisa okungokomoya okudluliselwa ngendlela yokuthinta. Azikho izinto ezincane ezengeziwe lapha, konke kubalulekile: Umbala wezindonga, ukwakheka kwangaphakathi, ukubukeka kwabasebenzi, indlela yabo yokuhola ingxoxo, amandla okuthola noma yisiphi isivakashi, okumnandi Futhi umculo ozwakalayo uthule, amakhandlela amalangabi nempepho. Ngibonga konke lokhu, emnyango, isivakashi silungiselelwe ngegagasi elihle, inqubo ngokwayo ihlala yakhiwa ngawodwana, ngaphezu kwalokho, isikhathi sokuqala sihluke kakhulu kokulandelayo. Iqiniso ngukuthi ekuqaleni iklayenti livame ukuboshwe futhi livalwe, futhi "lingena emnyango ovaliwe" akunacala. Kusuka kuchwepheshe kunomqondo othile kunesineke, isipiliyoni kanye nekhono ukusetha isivakashi ngokululama, ukumkholisa isikhashana ukususa "izikhali" zakho zokuvikela ". Abaningi bethu bajwayele ukuzivikela ezweni langaphandle futhi bahlala belungile ukuthi umzimba kanye ne-psyche akuphumulanga futhi kuhlala kusesimweni sokuzalela.
Ochwepheshe beLa Phyto basebenza emazingeni ahlukene ngokuthinta, ukugabha okukhanyayo noma ukungcola, i-reflexology, ukunambitheka, imisindo, ukushisa, imisindo yezimonyo. Isibonelo, iqoqo lama-serum anemibala enemibala eminingi ngesisekelo samafutha emvelo kanye nokukhishwa kwezitshalo ezinesilinganiso esiphakeme kunomthelela omuhle esikhunjeni hhayi kuphela ngenxa yomoya olinganiselayo, kodwa futhi ngenxa yombala othile. I-chromotherapy eyaziwa ngodokotela sekuyisikhathi eside isuselwe eqinisweni lokuthi ithoni ngayinye yombala inezakhiwo ezithile futhi ikhipha amandla ayo athande ohlelweni lwezinzwa. Kubalulekile ukuqonda ukuthi isikhumba siyakwazi nokuzizwa futhi "sibone" umbala. Uma uthatha i-leminance green (verte ye-luminence) enamafutha abalulekile we-cypress, i-lavender, mint, i-geranium, i-rosemary, i-verbema, ingaqiniseka kalula nge-anti-stress, i-soothing, inomswakama, ikakhulukazi isikhumba.
Kanye nama-luminenes red (luminyssence rouge) nge-eucalyptus ekhishwa, i-rosemary, i-pine, i-ginseng, i-ginseng, i-apricot kanye ne-currant emnyama kuthuthukisa ukujikeleza kwegazi futhi kwandise ukuvuselelwa kwemisipha, kuthuthukisa ukuvuselelwa kwesikhumba, kuthuthukisa ukuvuselelwa kwesikhumba. Kusuka ezinkingeni ezinjengesikhumba esiphilayo, esingaphili, umhlali we-megapolis uzosindisa uLuminesnce Indigo (Luminnesnce Indigo) ohlaza okwesibhakabhaka
Ngamafutha abalulekile we-cypress, i-juniper, ylang-ylang, ekhishwa ama-eucalyptus, i-verbena, timyan, arnik, ulamula. I-Serum isebenzisa ibhalansi yesikhumba, iphakanyise ngenkuthalo futhi inomswakama isikhumba, isheshise kabusha kabusha. Inqubo yokusebenzisa imali ngesikhathi senqubo incike ekuhlelweni kwezici, ikakhulukazi esimweni somuntu ojwayelekile. Ekuqaleni, isikhumba sisuliwe, kepha ukulandelana okuqhubekayo kungahluka kakhulu kusuka kuseshini kuya esimisweni. Omunye uzokhonjiswa ukufundwa okuphumuzayo okuphumuzayo ukususa ama-clamp emzimbeni, futhi othile uyinto yokuqala yokusebenzisa kangcono ukukhishwa kobubanzi besikhumba esinamathambo amnandi anamakha anamakha anephunga namafutha abalulekile.
Lapho-ke kungaba nokujika kokugoqwa kobumba noma imaski. I-OIL CLAY Climarzhil - Isisekelo se-La phyto, ngeke some lapho kufakwa esikhunjeni, izitshalo ezikhishwe kanye namafutha abalulekile zigcwele ngephunga elimnandi nezakhiwo zemilingo ngempela. Ngokuya ngezidingo zesikhumba kanye nesimo sengqondo seklayenti, imibala ehlukahlukene kanye nokwakheka kobumba kungafakwa. Ngakho-ke, i-climargil tae-mo verte (kligarjil tae-mo green) isusa kahle ukungezwani okungokomzwelo, kuvuse, kususa ubuthi, kususa ubuthi, kususa ubuthi, kususa ubuthi, kususa ubuthi be-Jen-Okwezimo. umsebenzi wohlelo lokugaya ukudla.
Ngaphansi kwemaski yobumba, i-lotion enezinto ezilandelwayo ezivela ochungechungeni lwe-OligoBoodemere zilungile. Ama-microelements aqatha yonke imisebenzi yomzimba wethu, asiza ukuvikela isikhumba kumthelela omubi wezemvelo, ukumelana nengcindezi nokugcina ukugeleza kwamandla okuphelele emzimbeni. Ingxenye ephoqelekile yalolu hlelo imnandi, kepha i-massage ejulile esiza ukudambisa ukukhathala futhi ilungise isizinda semizwa. Ukunakwa okuningi kukhokhelwa ukucaciswa kwentamo kanye nendawo yamahlombe, njengoba intamo ixhumanisa "isikhala" (ikhanda) kanye "nomzimba" (umzimba). Ngemuva kokugcotshwa kwale ndawo, inhlala-kahle ithuthukiswa ngokweqiniso, ukwazi ukucacisa, ukukhululeka kuvela emzimbeni. Kukholakala ukuthi izindawo ezimbili ezingcolile ezingcolile zingubuso nemilenze (ngabo imininingwane eminingi iza kithi, hhayi konke okukuhle), ngakho-ke ancishiswe yiminyaka yokunyakaza. Enqubweni yenqubo, kungenzeka ukuthi ubheke ukuthi izicubu zobuso esidlekeni zikhululekile kanjani, izici ezicindezelayo zithambile, zilingisa imibimbi.
Ngesikhathi sokugcotshwa kwe-massage, i-huile de Modelige Harmonieuse isetshenziswa. Ngendlela ehlukile, lokhu kuthiwa yi-hut, ngoba izithako zayo ezisebenzayo zilinganiselwe ngokuya ngezinto ezi-5 nokunambitheka (omuncu Amafutha abuyisela ukuvumelana okuphazamisekile kwamandla, kune-modeling, drainage kanye nomphumela opholile.
Ama-gels anemibala asetshenziswa njengengxenye yokugcina enezakhiwo ezahlukahlukene - anti-cellulite, i-vasculating, ukudonsa, ukuntula, ukulimala okuvuvukala, okunempilo, okunomswakama, tonic. Ijeli ngalinye linephunga laso elikhethekile elithinta umuntu ngokukhethekile. Uhlelo olikhethwe ngawodwana likuvumela ukuthi uzuze izinga elijulile lokuphumula, ukuhlanza kusuka emizweni engemihle, ukuqeda ingcindezi nezifo, kusiza umzimba ukuzivumelanisa nezimo zokushintsha, uthuthukise ukujikeleza kwegazi kanye nesimo sesikhumba. Uthola ithuba lokuchitha kude nokuphithizela nobubi bokuphuza × 2-3 amahora omnandi nokuphumula ngokuphelele. "
Isikhathi sakho
Esikhungweni sezokwelapha se-Medisp1, izinhlelo ezihlukile zenzelwe ukuphumula, ukuqeda imiphumela yokuxineka, ukubuyiselwa kwamandla namandla omzimba. Banomphumela osheshayo futhi oqoqiwe futhi akuvumele ukuthi ugcine intsha nobuhle.
Uhlelo lwe-SPA lokubuyisa uhlelo lokulwa nengcindezi lalibeka khona izicubu ze-anti-stress ezinezinto ezisebenzayo futhi zithola ubuthi, kuvuselela izinqubo ze-metabolic, kuqeda imiphumela yengcindezi nemizwa enokulinganisela. Kungaphezu kwenqubo yomzimba we-salon, ivumela isimo somphefumulo, ibuyise ukusebenza okuphelele, kwandisa ukungavikeleki nethoni ebalulekile. Uhlelo luqala ngokuhlanzwa kwesikhumba okuthambile, ngoba lokhu kusebenzisa i-aromapiling, equkethe i-millichene jojoba, amafutha abalulekile e-lavender
Nolamula. I-Cream ecwebezela kahle isikhumba futhi ivuselela isibuyekezo samaselula, uphinde unikeze umphumela wokuphumula, othambisa futhi uthambile.
Kufanele isetshenziswe ku-Hydraulic emulsion ye-textura enamafutha amnandi e-almond kanye ne-carite, i-aloe kanye nekhukhamba ekhishwe ama-hydration asheshayo, umsoco kanye nokuthambisa kwesikhumba, kanye namafutha abalulekile, kanye namafutha abalulekile, i-sage, iLadan, iLadan, i-Mirra, U-Argan) onamandla anamandla okuvuselela kabusha, antioxidant kanye nokwehlisa isenzo. Ukuze zombili izidakamizwa zithinte ngokujulile, iklayenti lisonge imizuzu engama-20 lamashidi epulasitiki futhi limbozwe ngengubo, noma limnikeze ukususa ukukhathala kwi-capsule ye-spa.
Esigabeni esilandelayo, ukufumuza okuphumuzayo kwenziwa, okuholela esimweni sokuphumula okujulile. Kulokhu, i-Aromamaslo anti-stress spa yobuhle enamafutha e-jojoba, ama-geraniums, impepho, i-mayoran noma i-massan asriched spa ubuhle ngamafutha e-jojoba, i-lavender neMayorana iyasetshenziswa. Amakhambi okusebenzisa i-massage acupha izinqubo ze-intracellular, ukungezwani kwemisipha ngokweqile, nikeza umuzwa wokuthula nokuthula, ukusiza ngokuqwasha
futhi ulinganise ama-CNS. Ubuchwepheshe obuhlukile bokuphumula kweSpain buvumelana ngezimo ezingokomzwelo futhi buhlinzeka ngempilo enhle kanye nemizwa enkulu.
Uhlelo luzokuthanda ikakhulukazi abantu abahola indlela yokuphila esebenzayo, kuzobasiza ukuba banqobe i-Crougency Syndrome abalapheme futhi babuyisele amandla ngemuva kokuzikhandla ngokomzimba kanye nokuqina ngokwengqondo.
Ukuze ulondoloze umphumela ofezekile wobuhle nobuhle, kunconywa ukusebenzisa uwoyela we-Huina Lomi Massage Amafutha (uwoyela wembewu wama-lavender namafutha abalulekile) ukuze uphumule imisipha ekhathele futhi uqede kabusha ukucindezelwa okuvamile, kanye nokudla okunempilo.