Umlingisi kanye nomenyusheli we-TV usanda kuveza imfihlo yentsha yakhe kude nenkathi yobusha - kuvela ukuthi yonke into isebenza kahle, kodwa hhayi inqubo enye yezinkundla zokuxhumana.
Ngokusho komsebenzi, kuvame ukubuzwa ukuthi imfihlo yentsha yakhe. Futhi empeleni, umlingisi umane nje ubheka iminyaka engamashumi amahlanu iminyaka engamashumi amahlanu. UMeshsov uyavuma ukuthi kuvame ukuthola izindlela eziphumelelayo zokulwa noshintsho oluhlobene nobudala kunalokho futhi kwabelwane ngazo nabakwaFollovers.
Ngakho-ke, esinye sezimfihlo eziphambili zomculi ukugcotshwa kobuso obuhle. Owesifazane uyavuma ukuthi inqubo ayiyona eyayingemnene, kepha umphumela uyawufanele, ikakhulukazi izicubu zomzimba zidinga ukuqina okufanayo nemisipha yomzimba.
Futhi yimaphi amanye amasu azokuvumela ukuba ube uma kungenjalo ngeshumi nambili, bese okungenani iminyaka eminingana omncane? Tshela.
UJulia Maizhova
www.instagram.com/juliavmenshova.
Imaski yobuso
Nokho, akudingekile ukuya kudokotela wezimonyo obizayo uma uziphatha ngokwakho umbala ofile futhi ushelelezi imibimbi emincane esiteji sokuqala. Imaski kudingeka isetshenziswe ekuhlanzeni nasekwebiseni isikhumba, kuphela lapho kungatholwa umphumela omkhulu.
Imaski esebenza kahle kakhulu ekugugeni ingabizwa ngokuthi izingoma zemvubelo yobhiya, amaqabunga e-aloe kanye ikhukhamba puree ngamajikijolo amnyama amajikijolo.
Ama-herbal compress
Ngenxa yokwandiswa, isikhumba sihlanzwa ngokuphelele futhi sithola umoya-mpilo, oza ngobuningi kanye negazi endaweni yobuso. Izingcindezi ezinhle kakhulu ongazenza zombili kusuka kuma-rose petals, ingilazi yazo yamanzi amaminerali ashisayo, futhi enze ukufakwa kwetiye eliluhlaza, kodwa ngaphambi kokufaka isicelo ebusweni, kunikeze nesibindi ukupholisa ekushiseni okunethezekile.
UJulia Maizhova
www.instagram.com/juliavmenshova.
Amafutha abalulekile
Amafutha e-Natural abalulekile awenzi ngaphansi kwezimonyo ezibizayo zobuchwepheshe. Amafutha axazulula izinqubo ze-metabolic kumaseli, athuthukise ukubukeka kanye nethoni elifiphalayo. Uthola isikhumba esisha, imibimbi lapho ungasabonakali. Kodwa-ke, kubalulekile ukulandela imithetho ekusebenziseni uwoyela, ngoba kungasiza ekusizeni nasekulimazeni. Eminye yemithetho ebaluleke kakhulu ingabizwa ngokuthi ukusetshenziswa kwamafutha kuphela ekwakhiweni kwamamaski, ama-compress kanye nenqubo yokumabala, kepha hhayi kwifomu layo elimsulwa.