Amavolumu aphelele avele abhaliwe ngobungozi be-ultraviolet. Kodwa-ke, ama-dermatologists afanayo aphikisana ngasikhathi sinye ukuthi ilanga lilusizo kakhulu. Yonke le nto "umthamo". Ngempela, kuphela ngaphansi kwethonya lemisebe ye-luminage enkulu esikhunjeni sethu, amavithamini angavamile e-Vitamin D ayakhiwa, izinkinga ezahlukahlukene ziholwa ngumqubuko nokuvuvukala, futhi isimo senziwe ngcono. Kepha kufanelekile ukugibela ngaphansi kwemisebe yelanga elifanele, futhi ukushiswa kuqinisekisiwe. Ngakho-ke, into esemqoka ukubheka imithetho eminingana eholidini.
I-Phototipov eyisithupha
Ukhilimu kufanele akhethwe ngokusho kwe-PhotoTotyp yakho. Kukhona eziyisithupha zazo eziyisithupha. Ngeke size sikhulume ngisho nalezi ezimbili zokugcina, ngoba laba bamele umjaho weNegroid namaHindu.
Thayipha eyodwa: isikhumba esibucayi esimhlophe, amehlo aluhlaza okwesibhakabhaka, izinwele ezikhanyayo. Abantu abanjalo abayenzi ilanga, futhi badinga imali enesici esiphakeme kakhulu sokuvikela, ubuncane be-SPF 50 +.
Uhlobo lwesibili: Isikhumba esikhanyayo, amehlo aluhlaza okwesibhakabhaka, aluhlaza okotshani noma onsundu, ukukhanya izinwele. Kungcono ukuqala ukuqala ngezindlela nge-SPF 30 +, bese wehlisa kancane lesi sibalo.
Uhlobo lwesithathu: Amehlo amnyama, izinwele ezinsundu noma blonde, isikhumba silula. Emlandweni ophakathi, abantu abanjalo bangashiswa yilanga, ngaphandle kokwesaba ukuthola ukushiswa, kepha eduze ne-equator kungcono ukuthwebula ukhilimu nge-SPF 20+ Vieptor Factor.
Ekugcineni, uhlobo lwesine: Izinwele zimnyama, i-chestnut emnyama, amehlo ansundu, isikhumba esimnyama. Yize i-tan iwela ngokushesha, usabiza amathuluzi nge-SPF 15 - SPF 10.
Kodwa-ke, ochwepheshe beluleka imali eminingana enezinto ezihlukile zokuvikela ngasikhathi sinye. Ngakho-ke, ezinsukwini zokuqala zokuphumula elangeni kungcono ukusebenzisa nge-SPF 50+. Ngaphezu kwalokho, kusho ukuthi izindlela zesimanje zixazululwa yizinkinga eziningana. Isibonelo, ukufakelwa okulwa nokuguga kwe-ond okwo owoyela we-old for body soleil noir Huile Seet Sethe 0 - Ukuthuthukiswa kwakamuva kweSoleil Noir Laboratory - kuvikela ngokuthembekile emisebeni ye-spectrum, futhi (izihlungi ezi-6 ngokushesha!), Kodwa Futhi kusuka ekwenzeni okubhubhisayo kwama-radicals wamahhala. Futhi konke ngenxa yokwakheka okuyingqayizivele.
Amavithamini e kanye F nge-Omega-3 ne-Pro-a acid anamafutha anomphumela we-antioxidant; Amafutha kakhukhunathi avusa izinqubo ze-metabolic namathoni, i-beta-carotene (pro-retinol) - i-antioxidant enamandla, ivikela ukuthola i-solar radiation, uvikele ukufutheka kwesikhumba, uwoyela we-olive, amagciwane kakolweni, i-primrose kusihlwa Futhi ama-racks aphakelayo futhi abuyise, uwoyela we-musky rosa unezicubu ze-metabolic, kanye namafutha we-sesame, izaqathe kanye nama-soya athambisa futhi ahlinzeke kabusha. Ngokungafani nezinye izindlela eziningi, ngemuva kokusebenzisa lawo mafutha, akukho umuzwa we-life. Kepha isikhumba ngisho nangemva kwesicelo sokuqala siba velvety.
I-Ultra-Easynfluid Anthelios XL Fluide Spf 50 / PPD 42 ngokususelwa kumanzi afudumele we-LO Roche-Posay yakhelwe ngqo isikhumba esibucayi, kanye nesikhumba ngaphansi kwe-solar allergies kanye ne-Photodermatosam. Ifomula ekhethekile inikezela ukunakekelwa kwesikhumba okubucayi, izinga eliphakeme le-SPF ne-PPD - ukuvikeleka okuthembekile ekungenisweni kwe-Uva- kanye ne-UVB imisebe kwi-dermis kanye ne-epidermis futhi, ngokufanele, kusuka ku-PhotoreGis. Ukuthungwa okulula kwe-Ultra kunikeza induduzo ephezulu lapho usebenzisa izindlela.
Ukuvikelwa edolobheni
Abaningi abangafanele bacabange ukuthi eMegalopolis, ama-sunscreens awadingeki. Lokhu akulona iqiniso. Zama ukukhetha imali kusuka ku-SPF kusuka kwabayishumi kuya kwabangamashumi amabili. Lesi sigaba sokuvikelwa sanele ukuze sisebenzele noma sihambe ngepaki. Izinkampani eziningi zezimonyo ziye zakhiqiza isikhathi eside ama-moisturizing, okhilimu we-tonal kanye nama-powders nge-spf.
Ngakho-ke, i-Super Match ephelele ye-HD evutha i-tonal ukhilimu ayiqinisekisi amaphutha aphelele kanye nokumelana okuhle kakhulu, kepha futhi ithuthukiswe ngesihlungi se-SPF 10, esivikela ngempumelelo ngokumelene nolaka lokukhanya kwelanga nezici zangaphandle. Futhi amaminerali ultra-matt 16 h anciphisa ukubonakala kwesipuni, abushelele isikhumba, okwenza izimonyo zicishe zingene. Izindlela ezifanele zalabo abahlala edolobheni!
Ithenda xaxa, imnene ngokwengeziwe
Iningi labantu lithanda ukusebenzisa amaphaphu, lingenwe ngokushesha i-sunnscreen. Uma uzizwa ngenombolo yazo, naka iveli yokufafaza i-sunscreen spray sprep ngobuso nomzimba ngezinga eliphakeme kakhulu lokuvikelwa kwe-SPF 50+, i-PPD 25 Anthelios xl inkungu esekelwe emanzini ashisayo eLa Roche-Posay. Lesi yisithombe sokuqala se-PhotopeTo e-Ultra-elula yokuthungwa okulula okungabonakali esikhunjeni.
Ukuthungwa okunjalo kuhlinzekwa ukwakheka okukhethekile - okuqukethe izihlungi ezinamanzi ashisayo namafutha, lapho ukunyakaza khona, kuguqulwa kube yi-emulsion enzima ehlanganisa iveli elingabonakali lesikhumba.
Izindawo ezikhethekile zokunaka
Ukukhonkotha kanye nokugunda kwezindebe ebhishi kuyinkinga evame ukunganakwa. Ngakho-ke ungakhohlwa ngezindebe. Sikucebisa ukuthi unake umkhiqizo oyingqayizivele we-soleil noir brand - Vitamined SPF 20 ubuso be-sunscreen kanye ne-spf 30 lip balsam ebhodleleni elilodwa.
Ukusizakala ngo-ukhilimu, kuyadingeka ukuzungeza isembozo ukuze usebenzise i-balm - vula i-cap. Ifomula elilinganiselayo linikeza izinga eliphakeme lokunakekelwa kwesikhumba, elihlanganiswe nezakhiwo ze-sunscreen. Akunandaba ukuthi ukuphi - edolobheni laseLee, olwandle noma phezulu ezintabeni, ithuluzi lizohlala likhona ukuqinisekisa ukuvikeleka okuthembekile ekushisweni kwe-spectrum a no b, umgoqo ovela kuma-radicals wamahhala nokudla okujulile kwe isikhumba sobuso nezindebe.
Izinduku zeSunscreen ze-Steantive Capital Soleil ubuso ezivela kuVichy zingasetshenziswa njenge-Hygienic Lipstick ngesikhathi sokuhlala elangeni. Ikhambi linokuvikelwa okuphezulu kuma-rays we-ultraviolet, futhi futhi kuvimbela ukuguga ngaphambi kwesikhathi.
Futhi qiniseka ukuthi uvikela umthelela welanga we-mole, izibazi, kanye nezindawo ezibucayi zesikhumba, njengendawo ezungeze amehlo, izindlebe.
Izinduku zeSunscreen zama-anthelios abucayi we-XL ZL ZONS ezinezinga eliphakeme le-SPF 50 + / PPD 26 yakhelwe ngqo lezi zindawo. Izindlela zivikela ekushisweni kwelanga, ukusabela okuthile elangeni kanye nomonakalo emazingeni aphansi adalwa yimiphumela elimazayo yemisebe ye-UV.
Ngomcabango wekhanda
Izinwele nazo zidinga ukuvikela elangeni.
Uma ujwayele ngisho naseholidini ukuze uyokudla izinwele ezifakwe ngokucophelela, udinga ukusiza ivolumu ye-Syoss Polish. Inikeza umphumela ophikelelayo, inika ivolumu yomoya. Futhi ekufanisweni kusiza ukuvikela ama-curls akho kusuka kumswakama nemiphumela elimazayo yokukhanya kwelanga.
Ukulondolozwa Izindlela
Uma usabuyiselwa elangeni, khona-ke sekuyisikhathi sokuthatha izindlela eziphuthumayo. Ungakwazi, ngokwendlela yakudala, bopha ukhilimu omuncu, kepha seluleka inketho eqhubekayo nejabulisayo.
Akunjalo kudala, imakethe yavela ama-gels avela kwi-Russian Brand Aloep Planet. Lezi yizimali zokuqala ezisekelwe kuma-aloe ezikhiqizwe eRussia ezintweni ezingavuthiwe ngesitifiketi se-organic yamanye amazwe. Ifomula yomkhiqizo ifaka ujusi wemvelo wama-aloe barbadensis amaqabunga akhule emapulazini aseLatin America, amavithamini kanye nezakhi zomzimba. Ama-Gels avezwa ezinguqulweni ezimbili - ama-moisturizing (kumashubhu aluhlaza) kanye ne-menthol (eluhlaza okwesibhakabhaka). Kepha zombili zisho ngokulinganayo susa ukucasulwa neminye imiphumela yokuhlala isikhathi eside elangeni. Ngendlela, ama-aloe gels angasetshenziswa futhi njengendlela ejwayelekile yokunakekela. Abakhiqizi bayeluleka ukuthi basebenzise nsuku zonke ngemuva kokugeza esikhundleni se-cream yomzimba. Ngomuzwa wokuthi zimnandi kakhulu ukuthungwa, futhi isikhumba sithambisa ngokushesha futhi isikhathi eside.