Lowo owayenguSolost weVia Gra Group ezinsukwini ezimbalwa ezedlule watshela ababhalisile bebhulogi lomuntu siqu mayelana nalokhu kuhlaselwa, okwamphoqa ukuthi aye esibhedlela. Umculi wesikhathi eside wabhekana nokuphawula okuhlaselayo kusuka ekungathembeki: "Amaviki amathathu okugcina, njalo ekuseni ngivuke ngesikebhe esibi. Ngavula amehlo ami futhi ngazizwa ngivuvukala okusha ebusweni. Amabala avela ezindaweni ezahlukene, ngokuzumayo anyamalale. Ngicashile, ngigqoke izingilazi nezigqoko, ngizamile ukufihla ngandlela thile, kuhlale kubeka ukhilimu wethoni. Futhi-ke, ngifunda imibono engingobuso oshonile kusuka ekusebenzeni kwepulasitiki. Ngifunde futhi ngicule. "
Abangani kanye nensizwa, ngangokunokwenzeka, baxhase u-Ana futhi bamsize ngemithi futhi athole ongoti abahle. Kuliqiniso, usizi akusikho ukugula okulula. "Ngakho-ke, yini manje sengiyazi ngokugula kwami, yini oyaziyo ngodokotela? Yebo, akukho lutho ukhonkolo. Izimbangela zokubukeka akaziwa, akuyona into engafani nemikhiqizo noma eziqhakazayo. Bathi kubonakala ngangemuva kwengcindezi yezinzwa. Ngakho-ke ngiyakhumbula ukuthi ngaqala ukudlala kanjani enkundleni yemidlalo yaseshashalazini, ngesaba kakhulu ukuthi angikwazi ukubhekana nokuziqhenya kokugcina ngibe nesibeletho okokuqala. Ezinsukwini ezimbalwa ezedlule ngangihlasela kanzima. Kungakho iposi engikubhalele, okwenza i-dropper, "kubhala uDoolova ngosizi. Kodwa-ke, le ntombazane ikholelwa ukuthi kanye nabalandeli bazobhekana nokugula futhi bangaphila ngokuzolile.
Unganquma kanjani ukusabela komzimba
Bonke abantu banezimpawu ezivela eqhulwini kwazo nangamazinga ahlukahlukene okuqina. Okokusobala okusobala kakhulu - ukulunywa, ukubomvu kwesikhumba, izingxenye zokuvuvukala zomzimba nobunzima bokuphefumula. Ukukhwehlela kwe-allergic akujwayelekile, ukushushuluza, ukukhuphuka kwezinga lokushisa, ukuklebhula nokujuluka. Ukusabela emikhiqizweni yokudla kuvame ukuvezwa ngokuqhuma ngobuso nomzimba, ukungahambi kahle kothuli kubonakaliswa yimilenze yokulunywa, nokungabekezeleli izimbali kanye noboya bezilwane - ukunyafulelana kwezilwane. Ngaphambi kokwenza iziphetho ezisheshayo, thintana nochwepheshe futhi usebenzise ukuhlolwa kwegazi ema-allegergen ukuze kuqokwe udokotela.
Indlela yokwelapha komzimba
Into yokuqala odokotela eluleka odokotela ngeke bathole imbangela ye-malaise - ama-antihistamines. Kodwa-ke, qaphela: ukozela kungaba yingozi uma uzungeza ukushayela kwedolobha. Ngesikhathi sokwelashwa, sebenzisa itekisi noma ucele umyeni wakho ukuthi angene esikhundleni esihlalweni somshayeli. Njalo gcina ibhodlela lamanzi okuphuza, okuvumela ukuthi ususe ngokushesha ubuthi emzimbeni bese uthobela izinzwa. Sigeza izandla zakho kaningi futhi sigeze ubuso bakho ukuze sinciphise amathuba okubanda - buthaka ukungavikeleki futhi "kukhiqiza ukungasebenzi kahle nokukhwehlela ngezinga eliqinisiwe. Futhi esikhwameni, songa umjovo nge-antilelent eqinile yesimo esiphuthumayo - Umuthi uzophinda uqoke udokotela.
Ngabe uke wathola udlamevini? Ukwazile kanjani ukunqoba ukugula?