Emibuthanweni yezinkanyezi, uLazarev waziwa njengendoda evulekile nenomusa. Isikhathi eside, ozakwabo emaqenjini omculo nabakhiqizi abadumile bebesebenzisana naye, kufaka nePhilip Kirkorov, akekho owakhuluma umculi kabi.
Kuliqiniso, uzwela oluthuthukile kwesinye isikhathi luvimbela umculi ukuthi abhekane nokuhlola okungalungile futhi athole izinkinga zomuntu siqu. Ngakho-ke uSergey, uvame ukumomotheka futhi unethemba, akakwazanga ukubamba imizwa ngenkathi eqopha uhlelo "yimfihlo ngesigidi". Ukuhola uLera Kudryavtseva hhayi okokuqala okubizwa ngokuthi yiLazareva ukuba babambe iqhaza kulolu hlelo, kodwa wanquma ukuba ngumhlanganyeli ngemuva kweminyaka embalwa ngemuva kokulimala ngemuva kokulimala. Ngesikhathi kuqoshwa kolunye lwezinkambo, uSergey watshela ukuthi ulahlekelwe ngumfowabo ngenxa yengozi. Engozini yomgwaqo, uPawulu wathola ukulimala okukhulu futhi washona ngenxa yokulahleka kwegazi. LAZAREV, njengendoda yangempela, wazama ukulawula imizwa, kepha akakwazanga ukubhekana namandla ezinkumbulo ezibuhlungu.
Nabesilisa bayakhala futhi
Ungasinda kanjani ekulahlekelweni
Uma kwenzeka inkinga kwabathandekayo bakho, akufanele ngethemba lokusiza abangane. Ngokuqinisekile bazokugcizelela futhi bakunakekele uze ululame ekulimaleni, kuphela lokhu akwanele. Nguwe kuphela oqonda ukuthi inani elingenakufinyeleleka lemicabango liphuma ekhanda lakho - ukubhekana nabo futhi likhipha umuzwa wokuba necala ngokwakho, kancane. Thola ukubuyekezwa kwabangane kanye nozakwabo be-Psychotherapist, okuhlonza isigaba sokubonakala ukudangala bese ukhetha indlela yokwelashwa. Kwezinye izimo, kukhona imikhuba eyanele nendlela yokuphila enempilo, kwabanye okudingeka bathole izidakamizwa nokulawulwa njalo ngudokotela. Ukunquma ama-antidepressants akuvunyelwe - Ukubalwa okungalungile okuholela ekunciphiseni kokulawulwa kwengozi futhi kungaholela emiphumeleni engaphenduki.
Yini okufanele uyigcwalise ukulahleka
Noma ibuphi ubuhlungu kubalulekile ukusinda - Zinike ithuba lokubona ukulahleka nokuligadla. Uma ufuna ukuza emathuneni futhi ukhulume nesihlobo esishonile, kwenze. Isilinganiso esifanele sokululama sizokwazi ukuqondisa amandla aqoqiwe esiteshini esihle. Impela othandekayo wakho unazo izingane, abazali noma izilwane ezifuywayo. Ukubanakekela, unikeza inkokhiso kumemori yomuntu. Ngikholwe, futhi nzima manje, kepha ngokubambisana ungalulama ekushaqekeni futhi uqhubeke nokuphila kwakho, ushiye izinkumbulo ezinhle zezikhathi ezedlule eshawini.
Asize ukulahleka kusiza ukusiza kwabanye
SHINTSHA ukuphila kwakho
Noma yimuphi umcimbi awudluli ngaphandle komkhondo. Ake leli cala njengesikhuthazo sokushintsha ukucabanga ngendlela yokuphila enobungane yemvelo. Futhi lokhu akusekho ngokuqoqwa okuhlukile kodoti ... izazi zokusebenza kwengqondo zichaza lo mgomo wokunakekela labo abaseduze kwezindaba nozwela. Kwesinye isikhathi umuntu wanele ngegama elihle noma izingalo ezinobungane zokucabanga kabusha ngezenzo zakhe futhi anqume ukuthi kuphupha yini. Siza imali yokupha, yiba yivolontiya ekuhlanzeni kwezindawo zokuhlanzwa noma ukundiza kwelinye izwe ukunakekela izinhlobo zezilwane ezisengozini yokuphela. Ngikholwe, uzoba nomusa omningi futhi wazi.