okukodwa
Amasangweji afanele
Izithako: Isinkwa esingu-1 sesinkwa se-TOASTERS, amaphakethe ama-3 we-cottage shizi, 3 tbsp. Ummbila ohleliwe, umcibisholo o-1 we-anyanisi oluhlaza, utamatisi o-2, 1 ulamula, ama-3 ama-clove ama-garlic, amaqanda ama-2, i-banana engu-3, 3 tbsp. Unamathisela ushokoledi.
Isikhathi sokupheka: imizuzu engu-15
Ungapheka kanjani: Izingcezu zesinkwa Fry epanini lokuthosa noma ku-toaster. Bashelele ngongqimba ophanayo ushizi we-curd. Bese ubeka engxenyeni yamasemishi esipuni sommbila omnandi osekheni, ufafaze ngomnsalo oluhlaza futhi usawoti kancane. Enye ingxenye yama-sandwich afafaza ngegalikhi futhi ahlobise izingcezu zetamatisi. Ukuvela kwesithathu kwama-sandwich alungile "alungile Okwesine - ukubuka okumnandi. Ushizi we-curd, imibuthano kabhanana kanye no-chocolate unama. I-fantasy encane, futhi i-assortment yakho yasekuseni ingaba okungenamkhawulo!
2.
Ubhontshisi "Gucky John"
Izithako: Ngemisebenzi engu-4: 1 inkomishi kabhontshisi, izingcezu eziyi-8 ze-bacon, i-150 g ebhemayo, upelepele ongu-10 Upelepele owomile, usawoti, upelepele.
Isikhathi sokupheka: imizuzu engama-50 nesikhathi sokufaka ubhontshisi
Ungapheka kanjani: uthele inkukhu umhluzi epanini, faka upelepele owomile bese uthele amabhontshisi ambalwa avaliwe. Faka amahlumela ambalwa we-thyme bese ushiya ukushaya kukabhontshisi. Epanini ngaphandle kwamafutha abhonga amabhontshisi. Okulandelayo ukuthumela u-anyanisi we-anyanisi, kuphazamiseka kahle upelepele waseBulgaria kanye nopelepele we-chili. Ngemuva kwalokho faka upelepele kanye nezingcezu ze-bacon zesoseji aqine kanye negalikhi echotshoziwe. Lapho-ke okuqukethwe epanini kuguqukela epanini nobhontshisi bese ushiya ukubilisa umlilo omncane kuze kube yilapho ubhontshisi usulungile. Khipha i-thyme bese uthele isobho elizayo ku-blender, elichobozekile. Buyela emuva epanini bese ushiya imizuzu embalwa yedwa. Khonza i-cowder egculisayo ngelayisi elibilisiwe no-anyanisi oluhlaza!
3.
Amasaladi anama-pepper anhlobonhlobo
Izithako: Ku-4-6 servings: 1 kg amasaka, ama-2 ama-bulgaria pepper, ama-2 wellow bell pepper, u-anyanisi o-2 wensimbi eluhlaza, 1 inkomishi yewayini elibomvu elomile, 4 tbsp. Amafutha emifino, isinkwa se-crouthing, ushizi ngama-crouse, amaqanda, usawoti, upelepele.
Isikhathi sokupheka: imizuzu engama-20
Ungapheka kanjani: Upelepele obomvu, ophuzi noluhlaza uthathe uSemir noFry epanini lokuthosa, engeza u-anyanisi, usawoti kanye nopelepele. Govuza, uthuke bese uthele iwayini elibomvu. ISaladelki ibeka ephepheni lokubhaka, gcoba ngamafutha zemifino, yenza kuzo zonke izimbobo ezincane bese uthumela kuhhavini, ushayelwa yi-180 degrees, imizuzu eyishumi. Amasoseji aqediwe akhonza ngopelepele waseBulgaria othosiwe kanye nama-crockic ama-garlic anoshizi namaqanda aqhekeziwe.
okune
I-Yoghurt Parfast
Izithako: Ngemisebenzi emi-2: I-100 g yama-oat flakes, 2-3 tbsp. Sithandwa, 1 ama-walnuts ambalwa, 3 tbsp. Amajikijolo we-Currant, 3 tbsp. I-yogurt yemvelo, 3 tbsp. Smorodine jema.
Isikhathi sokupheka: imizuzu engu-15
Ungapheka kanjani: Crush Walnuts, uthobeke kancane epanini lokuthosa. Bese engeza i-oatmeal noju. Hlanganisa konke kahle. Ezingilazini eziphakeme, ungqimba wokuqala faka ijamu le-currant, ungqimba lwesibili - i-yoghurt yemvelo, ungqimba lwesithathu - futhi ujamu futhi, ekugcineni, ungqimba lwamantongomane oju. Uma ufisa, ukuhlobisa amajikijolo amasha we-currant. Ngaphambi kokusebenzela i-dessert emnene!