okukodwa
Isobho lamakhowe
Izithako: Ukuhlinzekwa kwe-4: 50 g ye-chickpea ekheniwe, i-400 ml yomhluzi wenkukhu, i-150 g ye-duck fillet, ama-80 g we-soy sauce, 400 g we-oyster, 4 tsp. I-IOYuma, 1 i-paprika ye-paprika, 1 ukugawula i-curry, amaqanda ama-4.
Isikhathi sokupheka: imizuzu engama-30
Ungapheka kanjani: Ama-peas amantongomane ahleliwe agcwele epanini ngaphandle kwamafutha, aphonsa amakhowe asikiwe amahhashi. Faka i-curry, pepper yomhlabathi, i-paprika ne-clove yegalikhi. I-Duck Fillet ngaphandle kwesikhumba uthathe ama-cubes kanye gazinga ngokushesha. Ngemuva kwalokho kuphole, chofoza ngisho nokuncane bese uthumela emaphanini kumakhowe nonqunu. Thela isoso soya nomhluzi wenkukhu. Ukupheka isobho ngomlilo ohamba kancane kweminye imizuzu eyishumi nanhlanu. Ngaphambi nje kokuzimisela ukubeka ebhodweni le-raisas enkulu ngaphandle kwamathambo. Khonza isobho ngamaqanda athosiwe!
2.
Ama-pancake amakhowe
Izithako: Ama-600 g wamakhowe ehlathi, izingcezu ezi-4 zesinkwa esimhlophe esisezingeni elimhlophe, i-1 garlic clove, 1 isiqeshana se-parsley, iqanda eli-1, amaqanda angama-75 g weshizi, 3 tbsp. Amafutha emifino, usawoti, upelepele. Ngesoso: 200 g ukhilimu omuncu, 1 i-paprika, 1 i-curry curry, okusajingijolo, ushukela.
Isikhathi sokupheka: imizuzu engama-40
Ungapheka kanjani: Noma imaphi amakhowe asehlathini aphoqelelwa ku-blender, bese uxuba endishini enkulu eno-anyanisi ochotshoziwe, ngebhola elisontekile lesinkwa esimhlophe, iqanda lenkukhu, inkukhu ene-parsley futhi yagaya ushizi. Ukuxova inhlama kanye nama-pancake e-Fry. Ngesoso faka ukhilimu omuncu kancane kancane i-paprika ne-curry, uma ufisa, engeza ushukela omncane nama-raspberries amaningana aqhekekile. Hlanganisa. I-Sourish Sauce enamanothi amnandi - ukwengezwa koqobo ku-Mushroom Oladiam!
3.
Veal noMalina noRosemary
Izithako: 4-6 Ukusebenza: 1.2 kg we-puller pulley, ama-600 g ama-raspberries, iziqu ezi-2 ezimhlophe ze-anyanisi, iziphethu ezi-5 ze-mint, ama-2 grigs we-rosemary, ama-80 g ka-brown kashukela, 3 tbsp. Amafutha emifino, 100 g ama-raspberries, usawoti, upelepele. Ngesoso: 600 g ama-raspberries, 3 ppm Phakamisa ngaphandle kwamathambo, 1 ingcosana ye-paprika, 1 i-curry curry, 1 inkomishi yewayini elimhlophe eyomile, amahlumela ama-2 mint, ama-2 ama-sprigs we-rosemary, upelepele omnyama.
Isikhathi sokupheka: ihora eli-1 imizuzu engama-20
Ungapheka kanjani: izingcezu zeCalf pulley usayizi ophakathi kancane uxosha kancane bese uthatha inani elincane lamafutha emifino, exutshwe nopelepele omnyama, anyanisi, amapheshana amaningana e-rosemary, i-red paprika ne-curry. Ukunikeza inyama ukuqamba amanga kuma-marinade wemizuzu eyishumi nanhlanu namashumi amabili, ngemuva kwalokho okukulindela kwifomu lokubhaka, unamathisele i-foil bese uthumela kuhhavini, ufudumele imizuzu engama-200. Ngaleso sikhathi, endishini encane, hlanganisa uwoyela wemifino, usawoti, ongaphandle nopelepele omnyama. Ngemuva kwalokho ama-raspberries amaningi emafutheni asewoyili. Ingxube ephumela ithele inyama imizuzu eyishumi ukuze iludele. Ngesoso, ama-raspberry gazinga kumafutha zemifino, engeza upelepele omnyama kanye ne-pinch of brown ushukela onsundu, uthele iwayini elinomile elimhlophe. I-Twomber emlilweni ohamba kancane, kancane kancane ivele yawa newayini. Faka amaqabunga e-mint oqoshiwe kanye ne-rosemary, kanye nomisiwe, ama-curry kanye ne-paprika. I-Tender Bhaked Sheal ukuze isebenze nge-raspberry ehlekisayo ebabayo ehlekisayo!