Uqhashaqhasha
Besilokhu sibheka njengokudla kwasolwandle nokudla okuwusizo, kepha akunjalo. Ama-Shrimps kanye nezinye izinkundla zokujula ziyakwazi ukuqongelela izinsimbi ezisindayo. Ngaphezu kwalokho, kune-cholesterol eminingi.
Ama-Shrimps ahlala emanzini angcolile
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Umkhiwane
Ilayisi likhula emasimini agcwele amanzi futhi ligcwele i-arsenic arsenic egezwa inhlabathi. Ukusetshenziswa njalo kwalo mkhiqizo kungaholela kushukela, izifo zohlelo lwezinzwa nenhliziyo.
Inhlabathi yamasimu erayisi iyingozi
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Okusamasi ashubile
Lo mkhiqizo uqukethe ama-proservatives, izinhlanzi, ukunambitheka kanye nodayi. Futhi kuyo ushukela omningi. Abaningi babonile ukuthi i-yogurt evamile ye-yogurt esikhundleni sokusebenzisa iletha isisindo ngokweqile.
Do yogurt ngokwakho
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Amaphara
Ngabe uyawathanda amakhukhi anosawoti? Kubukeka sengathi, ukukhuluphala ngokweqile akukusongeli. Kepha, kepha ungathola isifo sokuqina kwe-atherosusteosis kanye nesifo se-alzheimer. Konke kumayelana nosawoti, okuthi kuma-crackers amathathu nsuku zonke.
Yenqaba usawoti
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Ukhilimu oyiqhwa
Lokhu akunangozi, ekuqaleni nje, ubuthalwazi buqukethe izinhlansi nama-emulsifiers, futhi baholela ezinguquko ku-microflora yamathumbu, okwenza bathambekele ekuvuvukeni. Lokhu kungadala isifo se-oncological.
Faka esikhundleni sezithelo u-ayisikhilimu
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