Lapho sibona izimpawu zokuqala zama-yams akhohlisayo okhalweni nasezinqeni, ukwethuka kuyaqala - yini okufanele uyenze nokuthi ungakuvimbela kanjani ukuthuthukiswa kwamafomu aphezulu e-cellulite? Imicabango mayelana namakilasi kwezemidlalo iya engqondweni, ngakho-ke okubhaliselwe kuthengwe esikhungweni sokuqina, kepha ngemuva kwesikhathi esithile uqala ukuqonda ukuthi ngasizathu simbe okwamanje awusizi lutho, kodwa kwezinye izikhathi benza i-cellulite ebonakalayo ngokwengeziwe. Kungani ukulwa ne- "orange crust" kwesinye isikhathi kubambezelekile? Sinqume ukuthola.
Ingabe usizo olulula lokunciphisa umzimba?
Okokuqala, kufanelekile ukuqonda ukuthi imele i-celvulte. Lesi akusona isifo, kodwa kunalokho, ukusabela okukhulu ekuziphatheni nasekuziphatheni okulimazayo okuthandwa yizakhamizi zamadolobha amakhulu. I-Cellulite bonke bonke abesifazane, kepha ihlala ithuthuka ngezindlela ezihlukile, umsebenzi wakho akusona ukususa, futhi ungamvumeli abonakaliswe ngokukhanya. Futhi nakhu kubalulekile ukuqonda ukuthi ngeke kuthathwe ngokuncipha kwesisindo okujwayelekile, ngoba konke lokhu kushintsha isimo se-fiber esingazithobi, futhi kulokhu ama-hormone nawo azosebenza kuwo.
Kungani umdlalo ungasebenzi njalo?
Kuyiqiniso, ukuqeqeshwa osezingeni eliphakeme kusiza ukulwa nokukhuluphala, "ukudumisa" umfanekiso wamaphupho, kepha kuvela ukuthi ukwazi ukubhekana ne-cellulite. Kwezinye izimo, ngemuva kokuzivocavoca okubanzi, ama-nodule anamafutha abonakale ngokwengeziwe, lokhu kungenxa yokuthi unciphisa isisindo somzimba kuphela, uketshezi kanye nokungahambi kahle kwesikhumba kubanjwa kakhulu.
ngaphandle kokudla okufanele
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Ungazisiza kanjani
Uma uthatha isinqumo sokuphinda ulwe "i-orange Cork", lungiselela ukubuyekeza hhayi usuku lwakho losuku noshintsho olusebenzayo, kodwa futhi nokudla. Ngaphandle kokulungiswa kwalokhu, akunakwenzeka ukufeza umphumela oyifunayo. Kubalulekile hhayi ukupompela imisipha, kepha futhi ukuvikela ukukhula kwezimali ezinamafutha, okwakha ubuso obungathandeki babapule. Uma wena ngokwakho awukwazi ukulungisa imenyu, thintana ne-Nutritionist, okuthi ngemiphumela yokuhlola kuzoba ukudla okufanele, noma ungakhuluma nomqeqeshi wakho wokuqina ukuze uphakamise ukudla okufanele.