I-Psychoshomatics, okungukuthi, isizinda sengqondo salesi sifo, akusekho okuthile okuvela emkhakheni wemcabango womcabango womuntu othile, kepha kuqondiswa lonke lokucwaninga nosizo nosizo. Inani labathandwayo lalesi sihloko, ngokwesibonelo, uLiz Burbo, owenze umbono omfushane wezimbangela zengqondo nezengqondo, waziwa umhlaba wonke. Lapho umuntu elandelayo etshela lokho ekushiseni kwehlobo washaywa umoya omoyeni, noma umphimbo ubuhlungu ngokuphuza ukugula okubandayo, lezi zindaba azisabheki ngokuqiniseka. Vele, kunezindlela zokuvikela umzimba, umzimba wethu ungumthwali wamagciwane ayizigidi eziyinkulungwane kanye nama-microorganisms, aculwa ngokubuthaka ukungavikeleki. Futhi ukuze unganikezi ezifweni, kuyadingeka ukulinga, kunokudla okunempilo, ukuphumula, ukudlala imidlalo ... konke lokhu kunjalo. Futhi ngasikhathi sinye, umzimba wethu ungumthombo omangalisayo wezimpawu nezimpawu eziqinisekisa ukuthi sibonisa ukuthi siyazenzela wena nomphefumulo wakho. Umzimba wethu une "logic." Isifo ngukuthi ubufakazi muva nje bexilokile. Isisekelo sengcindezi bekuyimizwa ephikisanayo nezidingo eziphikisanayo nezidingo, ukwaneliseka kwayodwa akunakwenzeka, ngakho-ke umzimba uthole "indlela yokudala yokuphuma" - ukuze ugule. Kepha ungaguli nje, futhi ukuze lesi sifo sikhombise ngokusobala imizwa yemizwa nezifiso ezingamukeleki.
Ngokukhishwa okuthe xaxa kwekholomu, ngizonikeza izibonelo zendlela lesi sifo esibonisa ngayo, njengoba sikhuluma ngeziphi izidingo, izingxabano noma imisebenzi esiyihlehlisile futhi esingakaziwa. Umzimba ngalo mqondo uthukuthele: nakanjani kuzobonisa ukunganaki kwethu maqondana nawe. Futhi kungcono ukuzulazula kulezi zihloko, kufanelekileli izimiso ezithile.
eyodwa) Anginakho ngaphandle kokusalungiswa . Lesi simiso senza kube nokwenzeka ukushintsha kusuka ekufuneni "isitha" sangaphandle, ukuthi ngaphakathi komzimba wasabela kuwo. Esikhundleni sokulwa nokudla esikudlayo nokuthi "okubangela" komzimba, kufanelekile ukuxhumana nomzimba futhi uhlole ukuthi iyiphi inqubo eholele eqinisweni lokuthi umzimba awunalo elinye ithuba lokufinyelela umnikazi wakhe, ngaphandle kokuthi ufafaze umzimba wakhe ngenduna noma ibhulokhi umphimbo wokumisa isikhashana, noma udale ukuvuvukala kusuka ngaphakathi. Konke lokhu kwenzeka ngenhloso yokuheha ukunaka emsebenzini okhethekile owangazi. Futhi lo msebenzi ulele, ikakhulukazi emkhakheni wawo owaziveza emhlabeni, emkhakheni wokuziphatha oqondayo, awukho nakancane ukuthi ungawukhetha kanjani umuthi ofanele.
2) Inzuzo yalesi sifo . Kwesinye isikhathi ukulimaza kungaphezu kokujwayelekile. Impilo ephelele iyinganekwane, njengokholo othandweni lweqiniso - olulodwa lwempilo. Naphezu kwako konke ukuthanda omunye komunye, kukhona ukuxabana, amahlazo, izingxabano, izingxabano phakathi kwabantu. Ezempilo yindaba efanayo. Kwesinye isikhathi siyagula, kepha ngisho nale nqubo sinikeza thina amathuba athile: ukuphumula okwengeziwe, zinake wena, abanye bangakhombisa ukunakekelwa okumnene. Izinzuzo zihlukile. Isibonelo, kwenzeka ukuthi ngibona imindeni lapho izingane zigula khona "ngokukhethekile", zesaba ukuthi ngomama wabo wezempilo ogcwele nobaba bahlukanisa. Futhi lesi sifo sibopha umndeni, ikakhulukazi isifo sengane. Uma ugula isikhathi eside futhi kanzima, funa inzuzo esobala kakhulu.
3) Ithagethi-ilitshe . Umzimba wethu uyindlela eyinkimbinkimbi, umzimba ngamunye unemisebenzi yawo. Isifo sesitho esithile singumyalezo esihlokweni esithile ezimpilweni zethu. Lesi sifo sishaya leso sitho, umsebenzi owaphukile ngenxa yokuziphatha noma ukufakwa lapho umuntu ekholelwa khona. Isibonelo, izinkinga ku-gynecology kwabesifazane abangekho eLada ngobufazi babo. Kuyaziwa ukuthi ukuzala - ngamaphesenti angama-99 kuphela umbuzo wokulungela ngokwengqondo noma ongazi ukuba umzali.
ezine) Izingathekiso Zenkulumo . "Angikugadli", "Ngiyagula ngawe", "inhliziyo yaqina", "Ayikho imilenze egcina", "hlala ugcwele amabele", "hlala entanyeni", "Igazi emithanjeni lisaqhubeka "," uhlala esibindini "" ngamkhumbula. " Ngokungazi esilinganisweni sethu sokukhuluma, esibonisa izinkinga zezindawo zomzimba noma amasistimu wokugaya manje: Ukugaya ukudla, izitho zokuphefumula, uhlelo lwe-musculoscular, cishe zonke ziboniswa ekukhulumeni kwansuku zonke. Kufanele ulalele wena nabanye ukuze uqale wazi ukuthi yisiphi isitho noma uhlelo oludinga ukunakwa okukhethekile nokunakekelwa kumnikazi walo.
ezinhlanu) Izidingo ezingagculisekile nemizwa engabizi Enhliziyweni yophawu ngalunye. Lokhu mhlawumbe kuyinto ebaluleke kakhulu. Imizwa nezidingo zethu zibhekene nomzimba emzimbeni. Ukuqoqa, futhi kungavezi, umzimba uqala ukuzivumelanisa nezimo: wakhe amanoni, i-hump, kunalokho, wehlise isisindo, wehlise isisindo. Imizwa ine- "ndlu" ethile emzimbeni. Isibonelo, ihlazo lihlala ebusweni, nangokwesaba - esiswini, intukuthelo esiyizwayo esifubeni, futhi icala lingemuva kwamahlombe. Ukubamba imizwa futhi ngaphandle kokwanelisa izidingo zakho, sibeka engcupheni ngqo kulezi zindawo ukuthola isixha esihluke kakhulu sokulimala nezifo.
6) Ukwesaba ukuhlangana nawe . Ukusebenza nabantu abanamazinga ahlukahlukene okubukhali kwalesi sifo, ngithola ukuthi abaningi babo abafuni ukwazi ngabo obekuholele kulokhu. Zingokwemvelo okusolwa ukuthi zinesimo esihle, ezinethemba ezweni, njengokuthi "akucabangi ngokubi, ukumamatheka njalo." Kufakazelwa ukuthi ukucabanga okunjalo, nakwamanye amagama, ukunganaki imizwa nokuphika kwesimo sangempela sezinto, cishe njalo kuholela ekucindezelekeni. Kanye nokudangala, okuphoqelekile, kuqinisekisa isixha sezifo zomlingiswa ohlukile.
Lindela izindaba ezintsha lapho uzohlaziya khona izibonelo ezithile, kepha okwamanje, wakhe ukuxhumana okuhlala isikhathi eside nomzimba, kuzophendula ngokubonga!
UMaria Dyachkova, isazi sezengqondo, udokotela wezokwelapha umndeni kanye nokuqeqeshwa okuholayo kweSikhungo Sokukhulisa Ukukhula KwaMarika Khazin