Uzodinga:
- 400 g. Isibindi sezinyoni (esithombeni esivela kwisibindi senkukhu);
- Ama-3 ama-bulbs amancane;
- 2 Utamatisi;
- 50 g. Ebhemayo sternum;
- 1 i-clove yegalikhi;
- 1 Twig of thyme;
- Usawoti pepper;
- 40 g. Cognac.
Ngesoso:
- Ama-2 Bulgaria Peppers;
- 2 Utamatisi;
- Ama-½ ama-bulbs;
- 1 isanqante esincane;
- 1 TSP. uviniga;
- I-1 parsley bunch;
- ushukela, usawoti, pepper;
- Amahlumela ambalwa we-cilantro;
- I-1 isibalo esincane esinosawoti (singashintshwa nge-bulb encane kakhulu esemncane).
Isibindi sezinyoni Flambe singcono ngokondla ngososo
Izithombe nguMlobi
Isibindi esihlanjiwe sinqunywe izingcezu ezingaba ngu-1.5 nge-1.5 cm
Epanini lokuthosa elishisayo, gazinga isifuba ukuze amafutha akhishwe (uma amafutha akwanele, engeza isipuni samafutha zemifino), bese kuthi imizuzu engu-2 gazinga izicucu bese uyisusa epuletini. I-anyanisi anyanisi pass bese ubeka isibindi, utamatisi, ugarliki kanye ne-thyme epanini, utamatisi, ugalikhi kanye ne-thyme. I-Solim kanye nopelepele, gazinga imizuzu emi-3-4, emva kwalokho bathela i-cognac bese beshisa umlilo.
Faka isicelo ngemifino noma unamathisele.
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