Usuku lukaValentine alukwazi ukuthathwa - laba bantu bafunda lokho okuqukethwe futhi bathola ukuthi bangakujabulisa kanjani umuntu omthandayo, akunangqondo. Okwani? Ngenkathi umuntu esebenzisa isizathu esengeziwe sokuchitha isikhathi ndawonye futhi akhulise isimo somunye nomunye, ungaqhubeka nokuzibandakanya ezindabeni zasekhaya. Vele! I-MAYHIT ihlale iqala ukuthola izipho ezincane - futhi inombolo yazo ifaka ibhulakufesi elimnandi. Kunezitsha ezintathu eziphambi kwakho, lapho ubheka ukuthi yikuphi okungenakumamatheka okwenziwe, kanye nezindlela ezipholile kubo.
Amaqanda athosiwe nge-sausage emise okwenhliziyo
Khumbula ama-serials ashibhile lapho indaba yothando iqala khona ngalesi sidlo sasekuseni embhedeni. Vuka! Njengoba ungavuli lezi zithako zeBhanali, isidlo esisha sokusika amasoseji ngesigamu ngeke sisebenze. Ngakho-ke yiyeke insipho yethelevishini, futhi kungcono ukufunga amaqanda uye kwi-omelet ngoshizi kanye ne-stymi noma inyama yemvelo ye-crab. Ushizi uhlanganisa ngokuphelele ukunambitheka kwamanzi kwasolwandle futhi unikeze amaqanda ukuthungwa okuthe xaxa, ukuze umuntu wakho othandekayo akwazise ngokunembile lesi sidlo sasekuseni. Futhi shiya inhliziyo ye-latte - yelld it emshinini wekhofi noma ugijime ungene e-cafe eseduze.
Akukho phuzu kuma-flakes ngesidlo sasekuseni - upheka kangcono i-granola
Photo: Unsplisish.com.
Strawberry nge ukhilimu
Cishe awuvami ukudla amajikijolo amasha, uma ungazi ukuthi ebusika banama-acicic ngisho naseSpain. Okhilimu ngeke basindise isimo - kuphela izisu kuphela eziphuka kuzo zombili izingxube ze-acid ne-lactose. Faka esikhundleni ama-sitrobheli kuma-blueberries noma ama-physalis, athenge ezinye izithelo bese enza isaladi. Khonza siluleke nabaphathi be-pan. - I-Maple Syrup - Kuzothuthukisa futhi kumnandi.
Inhlanganisela yezinhlobo ze-crispy ngamajikijolo amasha kanye ne-yogurt ithanda wonke umuntu
Photo: Unsplisish.com.
Oatmeal ngezithelo
Akukho lutho olungalungile ngalesi sidlo uma usikhonza nsuku zonke. Kepha ngesimo sesidlo sasekuseni sothando, akubukeki kakhulu ... Uma uthanda okusanhlamvu, yenza i-granola kuhhavini: hlanganisa oaatmeal, amantongomane ambalwa, amantongomane nezithelo ezomile. Spread phezu kwephepha lesikhumba ephepheni lokubhaka bese ubhaka emazingeni okushisa angama-150-170 degrees, uvuse kuze kube yilapho ama-flakes abe yigolide ne-crispy. Ubisi oluphelele lukakhukhunathi - nge-tastier - namajikijolo amasha. Slit orange ujusi, gcwalisa izingilazi ngamanzi ahlanzekile bese uthatha ibhulakufesi.
Futhi usigubha kanjani iholide? Yabelana ngokupheka kumazwana angezansi.