Kunombono osukuma isikhathi eside wokuthi imidlalo yobuchopho, efana namaphazili kanye nokuzivocavoca ngekhanda, kungasiza ukuvikela imiphumela emibi yokuguga. Muva nje, izinhlelo zokusebenza zocingo ezinemisebenzi ehlukene yokubamba ngekhanda kanye nezilinganiso zokuphendula ziye zathandwa. Kodwa ingabe le midlalo yokuqonda iyawuthinta ngempela umsebenzi wengqondo?
Kuyini ukuqeqeshwa kwengqondo?
Ukuqeqeshwa kwengqondo, owaziwa nangokuthi ukuqeqeshwa kobuchopho, kuyindlela enobuhlakani, okubandakanya ukuqaliswa kwezinyathelo eziningi zengqondo ezijwayelekile okuhloswe ngazo ukugcina noma ukwengeza namandla engqondo. Amanye amakhono okuqonda lapho kuthinteka khona ukuqeqeshwa kuhlanganisa:
Ukunakwa
Ukuvumelana nezimo
Isixazululo Sezinkinga
Isisa esikhimulisayo
Imemori yokusebenza
Ngaphezu kwalokhu kuqeqeshwa okukhethekile kobuchopho, futhi kunezinhlobo ezijwayelekile zokuqeqeshwa kwengqondo ezingasiza ukugcina noma ukuthuthukisa ukuqeqeshwa kwengqondo nemisebenzi yokuqonda. Lokhu kuqeqeshwa okujwayelekile kwengqondo okuhloswe ngakho ekulondolozeni ubuchopho "ngendlela enhle", ngendlela efanayo nokuzivocavoca okuthuthukile nokugcina impilo yomzimba. Izinhlobo ezijwayelekile zokuqeqeshwa kwengqondo zingathatha izindlela ezahlukahlukene, kufaka phakathi ukuzivocavoca, imidlalo yevidiyo, ukugcina umsebenzi wezenhlalo kanye nokubamba iqhaza emsebenzini wokudala.
Amandla okukhumbula ngekhanda kungakusiza ufunde okuthile okusha
Izinzuzo Ezingaba khona
Lawa makilasi ahlose ukusiza abantu ukuba baphumelele ngokwengeziwe ekufundeni, ukuxazulula izinkinga nokubonisana ngezihloko ezahlukahlukene. Ezinye zalezi zikhathi zokuqeqeshwa kobuchopho zihlose ukusiza abantu ukuba bakhumbule noma bathuthukise amandla abo okugxila kulo msebenzi. Amakhono anjalo abonakala empilweni yansuku zonke. Amandla okunaka angakusiza ukuthi ugxile ezinkulumweni ezilalelini noma wenze imisebenzi ngaphandle kokuphazamisa. Amandla okukhumbula ngekhanda angakusiza ukuthi ufunde okuthile okusha noma ngokushesha khumbula amagama abantu abajwayele abasha. Njengoba kunikezwe ukubaluleka kwalawa makhono, akumangazi ukuthi abacwaningi sekuyisikhathi eside benesifiso sombuzo wokuthi amakhono anjalo angaba yini.
Izimbangela zokuqala ukuqeqeshwa
Ukwehla kokuwohloka kwengqondo okuhambisana nokuguga. Amakhono engqondo athambekele ukwehla ngobudala afaka ijubane lokucubungula imininingwane, isikhathi sokuphendula, ukwenza izinqumo, amakhono okuhlela inkumbulo namakhono okuhlela kanye namakhono okuhlela kanye namakhono okuhlela kanye namakhono okuhlela. Ukuqeqeshwa kobuchopho kungaba wusizo ekubambeni kwalawa makhono futhi kungasiza ukunciphisa ingozi yezinkinga ezithile zeminyaka. Isibonelo, ucwaningo olulodwa lwe-2016 kukhombisile ukuthi ukuqeqeshwa okuhloswe ngalo ukuthuthukisa izinga lokucubungula idatha kunciphisa ingozi yokuwohloka komqondo ngokuzayo kweminyaka eyi-10.
Ukwelashwa kokwephulwa. Kukhona futhi ithemba lokuthi ezinye izinhlobo zokuqeqeshwa kobuchopho zingaba wusizo ekuxazululeni izinhlobo ezithile zokwephulwa noma izinkinga. Isibonelo, ngo-2020, i-FDA yavuma umdlalo wokuqeqesha ubuchopho, okuhloswe ngayo ukwelashwa kokuntuleka kokunakwa kanye ne-hyperactivity syndrome. Ukwelashwa kwenziwa kusetshenziswa umdlalo wevidiyo, okuthi, njengoba kukhonjisiwe ekuvivinyweni okuningana kwemitholampilo, kuthuthukisa ukunakwa ezinganeni nge-ADHD. Imiphumela enjalo ikhombisa amandla angaba nokuqeqeshwa kobuchopho.
Ukuhlolwa kwezokwelapha ukusebenza kahle
Abaphenyi bangamashumi eminyaka bafunda umthelela wokuqeqeshwa kobuchopho. Noma kunjalo, kunemibono embalwa embalwa ngokumangazayo ekusebenzeni kokuqeqeshwa kwengqondo. Yize kunocwaningo oluqinisekisa umbono wokuthi ukuzivocavoca okuthile kokuqeqesha ubuchopho kungathuthukisa amakhono athile okuqonda, kunezinye izifundo eza eziphethweni eziphambene.
Ngabe amakhono emhlabeni wangempela adluliswa? Kunemininingwane eqinisekisa ukusebenza ngempumelelo kokuqeqeshwa kobuchopho. Esifundweni esisodwa esilinganiselwe, kwatholakala ukuthi ukuqeqeshwa kwengqondo kuthuthukisa imisebenzi yengqondo yabantu asebekhulile, okuholela ekuthuthukisweni kwesikhathi eside emhlabeni wangempela, njengekhono lokukhumbula lapho uthatha imishanguzo. Kepha hhayi nje kuphela ubuchopho bokuguga uwina ekuqeqeshweni kwengqondo. Ucwaningo luphinde lubonise ukuthi imidlalo yokuqeqeshwa kobuchopho ingasiza ukuthuthukisa imisebenzi ephethe, njenge-memory yokusebenza kanye nesivinini sokucubungula idatha, kubantu abasha.
Kungani imiphumela ingahluka
Ngemuva kwalokho umbuzo uphakama ukuthi kungani ezinye izifundo ziqinisekisa umphumela omuhle wokuqeqeshwa kwengqondo, kanti abanye bengatholi umphumela onjalo? Kunezici eziningana zingathinta umsebenzi.
Akuzona zonke izinhlobo zokuqeqeshwa zobuchopho ezilinganayo: Umlingiswa obanzi wokuqeqeshwa kwengqondo "kushiwo ukuthi izifundo ezahlukahlukene zingahle zingabukeki umsebenzi ofanayo. Izinhlobo zokuqeqeshwa kobuchopho ezisetshenziswa ezifundweni zingaba nemiphumela ehlukene kuzo zombili lezi zimo zokuhlinzekwa kwelebhu kanye nokuthi la makhono angadluliselwa kanjani emhlabeni wangempela.
Abanye babo bangasiza ngaphezu kwabanye: Kubalulekile futhi ukuthi uqaphele ukuthi iningi locwaningo alicabangi umehluko ngamunye. Ukuqeqeshwa kwememori kungaba wusizo kubantu abahlangabezana nezinkinga ezithile zenkumbulo, kepha abantu abanamakhono ajwayelekile bangathola imiphumela emincane ebaluleke kakhulu.
Imiphumela Emikhawumandla: Ukubuyekezwa okukodwa kokubuyekezwa kukhombisile lokho, yize ukuqeqeshwa kobuchopho kungaba wusizo, kusebenza kakhulu ekuhambeni kwesikhathi. Amakilasi anaphakade azonikeza umphumela, kanti ukuqeqeshwa kwesikhathi esisodwa kuzoba okungenamsebenzi.
Ingabe kufanelekile ukuzama ukuqeqeshwa kobuchopho?
Ukuzivocavoca kokuqonda kwengqondo kuthuthukisa amakhono njengokutholwa kwamaphethini, okwandisa ijubane lokucabanga nokubamba ngekhanda uhlu. Amakhono anjalo athuthuka kwizicelo zeselula. Kodwa-ke, kunezinto ezithile okudingeka uzikhumbule ngaphambi kokuzama la mawebhusayithi, imidlalo noma izinhlelo zokusebenza:
Izinkampani eziningi zibandakanyeka ekuqeqesheni ubuchopho kweza izinzuzo zemikhiqizo yazo. Abaphenyi kufanele bambulwe, yiziphi izinto ezenza ukuqeqeshwa okusebenzayo. Ucwaningo luphinde luveze ukuthi yiziphi izinhlobo zokuqeqeshwa noma ukuthi yini inhlanganisela yokusebenza edingekayo ukuze isebenze ngaphansi kwezimo noma izinkinga ezahlukahlukene. Izinhlobo zezicelo nemidlalo etholakalayo yabathengi imvamisa ayihloliwe kusuka endaweni yesayensi yokubuka ukukhombisa ukunemba noma ukusebenza kahle kwawo.
Kunezindlela eziningi zokuthuthukisa ubuchopho
Ukuzivocavoca okuthile okuwusizo kwengqondo:
Cabanga ekhanda
Dweba imemori khadi
Funda ulimi olusha
Funda ukudlala insimbi yomculo
Khumbula uhlu futhi uhlole inkumbulo yakho
Dlala iSudoku
Qoqa iphazili
Ngaphezu kokuqeqeshwa okunjalo kwengqondo, ungenza ezinye izinto ezizosiza ukunakekela ubuchopho bakho. Amakilasi angathuthukisa impilo yakho yobuchopho afaka ukuzivocavoca njalo, umsebenzi wezenhlalo nokuzindla.