I-allergic elangeni, noma i-Photodatitis, iyathuthuka uma kukhona ukwephulwa kwamasosha omzimba, ngenxa yokuthi umzimba ubona imisebe yelanga njengenobutha. Ngenxa yalokhu, ngisho nangemva kokuhlala okufushane elangeni, kuvela ubomvu, ubomvu, ukuqubuka, ukuvuvukala kanye nokuvuvukala.
I-Photodermatitis ingavela kulabo abavele banama-allergies eshokolethi, amantongomane nekhofi, ezinganeni, kubantu abangahlehli izifo ezingamahlalakhona (ikakhulukazi izinso, isistimu yesibindi kanye ne-endocrine), asebekhulile. Ukuthambekela kokudla okunjalo kuyakwazi ukuthola ifa. Ukuphendula kungadalwa ukwamukelwa kwezidakamizwa ezahlukahlukene, amakhambi (ngokwesibonelo, i-hormour) nemikhiqizo equkethe izinto ezikhulisa amandla emisebeni yelanga. Phakathi kwazo kukhona ama-antihistamines athile. Ukuthuthukisa ubungozi bokukhula komzimba kanye ne-solar burns antibiotic, antipyretic and painkiller, umuthi wokulwa nama-antifulal, ama-diuretics, ama-antidespentists, ama-antidesdants. Ngaphezu kwalokho, ukuzwela okuya elangeni kungagcinwa ngemuva kokuqedwa kwezidakamizwa.
Utshwala, ikakhulukazi i-champagne newayini, ukudla okubukhali, amajusi amasha (ikakhulukazi, isanqante kanye nojusi we-citrus), i-sorrel, i-figs, amakhiwane - konke lokhu akudingi ukuthi kusetshenziswe ilanga.
UNatalia Gaadash K. M. N., Udokotela wesikhumba, i-cosmetologist
- Udinga ukunaka amakha nezimonyo: Amafutha abalulekile (i-Bergamot, i-orange, i-laveman, i-verbena, i-rosemary namanye ama-acid, kanye namanye ama-acid, kanye namanye ama-acid enze isikhumba esiselangeni. Ngakho-ke, ukwakheka kwemimoya namanzi asendlini yangasese, okhilimu kanye nama-lotion, ama-deodorants, izindebe zezindebe ozisebenzisa entwasahlobo nasehlobo, lezi zinto akufanele zifakwe.
Abantu abanesikhumba sezithombe belandela kusukela ngesikhathi sokubonakala kwelangakukhanya kokuqala ukusebenzisa i-sunscreen ngesici esiphakeme sokuvikelwa - kusuka kuma-30 ngaphakathi kwedolobha futhi kusuka ku-50 nangaphezulu uma uya olwandle. Ithuluzi lokuvuselela lidinga wonke amahora nengxenye. Kukhona ongaphandle (ngokwesibonelo, ukudlala imidlalo esebenzayo, ukubhukuda noma ukusebenza engadini) kunconyelwa ku-10 ekuseni nangemva kwe-16,00. Isikhathi sonke lapho udinga ukusebenzisa i-awning, ugqoke izigqoko, izibuko nezingubo, kwisikhumba esivikelekile.
Bonke abantu abaphethwe yi-allergies elangeni, ngokushesha "bavutha", kanye nophahla, ngezinwele ezimbi namehlo zifakiwe eqenjini lengozi ku-melanoma. Lona umdlavuza wesikhumba onolaka kakhulu. Ngincoma kakhulu wonke umuntu ukuthi avakashele uchwepheshe futhi ahlole isikhumba ngaphambi kwesikhathi sasehlobo.