Ithiphu esuka ephepheni. . Ukuze ube nebele lenkukhu kwinguqulo yakho, alomile futhi lisha, udinga okuncane. Okokuqala, iphutha lizodla inyama epanini lokuthosa elingafudumele. Well warp epanini ngaphambi kokupheka. Okwesibili, hlola isikhathi sokupheka. I-fillet ephakathi ilungele imizuzu engu-4-5. Ukwesaba isikhathi eside, umhlaba uba. Okwesithathu, ake ngiphumule. Futhi upholile kancane. Kusuka esaladini eshisayo yenyama kuqhume ngokushesha.
Uzodinga:
- I-fillet yenkukhu (eqinile) - amagremu angama-300;
- Ama-walnuts - 40 gr;
- Iwayini elimhlophe - 30 ml;
- I-Adzhika iyi-acute - amagremu ayi-15;
- Amafutha omnqumo - 30 ml;
- Utamatisi - izingcezu ezi-1-2;
- I-anyanisi ebomvu - 1 pc;
- Ikhukhamba - izingcezu ezi-1-2;
- Upelepele waseBulgaria - I-1 PC;
- Garlic - amazinyo ama-2;
- Kinza - 1-2 amahlumela.
Isikhathi sokupheka 20-25 min.
1. Shisisa ipani kusuka ku-1 tbsp. uwoyela wemifino. I-Figlet Fillet hlambulula futhi yomiswe ngamaphepha ama-napkins. Gcina, Pepper. Fry ngokushisa okuphezulu imizuzu emi-2-3. Ohlangothini ngalunye ku-crust yegolide. Lungiselela imizuzu emi-4-5. Ekushiseni okuphakathi, ukuphenduka. Bheka ukulungela ngokwenza i-incision enkabeni. Uqedile u-fillet upholile kancane imizuzu engu-5-7. Bese usika izingcezu.
2. Ngaleso sikhathi, lungiselela isoso. Kusuka kuma-walnuts, uma kunesidingo, susa igobolondo. Gaya amantongomane esitsheni se-blender, noma usike kahle ummese. Chonga kahle ugarliki. Esitsheni esijulile, xhuma amantongomane, ugalikhi, newayini namafutha omnqumo. Faka i-pair of pick kasawoti ukunambitha. Gqoka i-wedge noma imfoloko kwi-homogeneity.
3. Sika ukhukhamba ngemihlangano. I-leek inquma izingcezu ezincanyana. Utamatisi usike izingcezu zakhe. Pepper kuncishiswe ngokunqumela. Esitsheni esisezingeni eliphakeme, xhuma ukhukhamba, u-anyanisi, utamatisi kanye nopelepele. Faka izingcezu zenkukhu. Thatha usoso. Govuza. Usawoti ukunambitha. Gcina i-Kinse. Ngaphambi kokukhonza, fafaza isidlo. Khonza isaladi ngokushesha.