Namuhla, umuntu ohlala khona omkhulu ubaluleke kakhulu ukulandela isimo sawo, kodwa okokuqala - ukuze abe nempilo. Ezemidlalo zifakwe ngokuqinile impilo yomuntu wanamuhla, ezingasenziwanga ngaphandle kwamadivayisi angeziwe, ikakhulukazi kungekudala ngoFebhuwari 23, futhi lokhu kungathokozisa abalandeli bakho bezemidlalo nsuku zonke. Siqoqe izipho ezinhle kakhulu zabalandeli be-run kanye namabanga amade.
Amahora we-Multisport
Umuntu osebenzayo ngaso sonke isikhathi 'ugcina isandla sakhe ekushayweni,' uyazi kahle ukuthi ungalinganisa kanjani ukudla kwakhe, mangaki amahora abiwe yimidlalo nokuthi ungabala kanjani umthwalo odingekayo. Kumuntu onjalo, isipho esihle kakhulu sizoba iwashi elithandekayo le-Feni × 6 x, elingeke libe yigajethi enhle kuphela, kodwa futhi lisiza ukuthuthukisa izinkomba zokuzivocavoca umzimba ezisebenzayo. Ngamawashi anjalo, ungathola imisebenzi ye-super: pulse oximeter, umsebenzi wokuhlela amandla, ukulala futhi ugijime ezinhlotsheni ezahlukahlukene zokukhululeka, ukubonwa kwe-toposte, ukuvumelanisa, ukuvumelanisa, ukuvumelanisa izinsizakalo zomculo, ukusakaza izinsizakalo zomculo, ukwesekwa Ngokukhokha kwenkokhelo ye-Garmin engathintwanga kanye neminye imisebenzi eneminye. Akukubi, akunjalo? Ngaphezu kwalokho, le ndoda izokwazisa ngokunembile umklamo omangalisayo we- "PhoeniXes".
Futhi yini oyithandayo?
Izinsizakalo Zokushicilela Izinsiza
Amasondo
Ngabe umlingani wakho akathandi ukugijima? Yebo, kwabalandeli bokuhamba ngokungagugi, sithathe ne-supergaret - pedometer. Namuhla ungakhetha amadivaysi abo bobabili ochwepheshe nama-amateurs, ngoba, avume, izinga lokuqeqeshwa kwezemidlalo konke kwehlukile, ngakho-ke kubaluleke kakhulu ukugxila ezicini ngazinye. I-pedometer ephezulu yekhwalithi izokuvumela ukuthi ugcine umthwalo ulawulwa, okudingekayo ukuze ulondoloze isimo esihle, kwabesilisa kubaluleke kakhulu - abesifazane abakwazi ukuhlala bangenandaba nabamele ubulili obuqinile.
Ama-sneaker
Uphi umsubathi ngaphandle kwama-sneaker aphezulu aphezulu noma "ama-snickers"! Kepha ungagijimeli ukuthenga owokuqala owuthandayo, ama-sneaker ezemidlalo angathengwa kuphela ezitolo ezikhethekile, lapho umeluleki ofanelekayo uzokutshela ukuthi yiliphi imodeli okufanele uyikhetheni icala lakho. Kufanele unake ezemidlalo ezenziwa yile ndoda zibaluleke kakhulu. Musa ukubheka ukwakheka, yize kubalulekile futhi, into esemqoka ukuthi le ndoda ayizilindi ngezikhathi ezisebenzayo.
Gcina ikhwalithi yezipho
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