Kubalwa ukuthi ngempilo yakhe, umuntu ngokwesilinganiso udla amathani ayisikhombisa esinkwa nezinkomo eziyizinkulungwane ezingama-35. Esigabeni esidala, ifa eliphakeme kunawo wonke likhetha isinkwa esimhlophe, futhi ophansi kakhulu, emnyama. Manje yonke into isivele iqondwa ukuthi yisiphi isinkwa esiwusizo kakhulu.
Isinkwa esingenasisekelo esiphekwe esiphekwe kancane
Isinkwa samahhala se-break-free simunca kangcono umzimba kangcono, sithuthukisa ukusebenza kohlelo lokugaya ukudla futhi luvuse amathumbu. Isinkwa esinjalo sincoma ukuthi abantu abasezinhlelweni zokunciphisa umzimba.
Isinkwa esingenasisekelo esiphekwe esiphekwe kancane
Ikhishi: IsiRussia
Isigaba: Isinkwa
Isikhathi sokupheka: amahora ama-2 imizuzu engama-30
Isidlo sibalwa: 8 abantu (a)
Uzodinga: Ukolweni ufulawa ufulawa ufulawa ongu-2000 gridf 350 mlsahar 1 tbsp. I-OX 1 TSP.
Indlela yokupheka:
okukodwa
Esitsheni esijulile, ghinta izinhlobo ezimbili zikafulawa, engeza imbewu yesame ne-oatmeal. Hlanganisa.
2.
Kefir engeza ushukela, usawoti, imifino (olive). Govuza bese uthele ufulawa.
3.
Etafuleni, ufafazwe ngofulawa, uxove inhlama. Nikeza ukwakheka kwesinkwa futhi wenze ukusikeka ngommese (njenge-baton noma isiphambano).
okune
Isitsha sokupheka esisheshayo sigcoba ngebhotela. Beka isinkwa bese ubeka kwimodi ye- "Baking".
isihlanu
Ukubhaka isinkwa cishe amahora angama-1.5. Ngemuva kwehora, isinkwa kufanele sikhuphuke ku-ruddy crust kuzo zonke izinhlangothi. Ukulungela isinkwa hlola i-toothpick.
Isinkwa esilungile sidinga ukumboza ngethawula bese sipholisa
Photo: Unsplisish.com.
Isinkwa Esilula Emanzini
I-oveni lesinkwa esinjalo kulula, kepha inqubo ngokwayo ithatha isikhathi esiningi. Ake sithathe izinsuku ezimbili ukubhaka isinkwa. Kepha kuvela okumnandi kakhulu futhi okunamakha.
Isinkwa Esilula Emanzini
Ikhishi: IsiRussia
Isigaba: Isinkwa
Isikhathi sokupheka: izinsuku ezi-2
Isidlo sibalwa ku: 10 abantu (a)
Uzodinga: ufulawa 3 oshaya ama-1,5 stakanasol 1.5 ch. L. Imvubelo enjalo ¼ CHL
Indlela yokupheka:
okukodwa
Ukuze ugobe ufulawa, engeza usawoti kanye nemvubelo. Hlanganisa. Thela amanzi. Zivuse ukuze amanzi athole ufulawa omncane. Mboza isembozo bese ushiya amahora angu-12-24. Inhlama kufanele iphume futhi ibe yi-porous, ithambile.
2.
Ukuphuma etafuleni ngefulawa. Yabelana ngenhlama ngokuguqula imiphetho yakhe phakathi (njengemvilophu). Ithawula lelineni noma ukotini ufafaza ufafaze ufulawa. Dubula inhlama ethawulani, ukumboza abanye bese ushiya amahora ama-3-4 ukuba afezeke. Inhlama ihlala ikhona.
3.
Ngokubhaka udinga isoso elinezimbozo ezibucayi nezivale kahle. Ukukopela okufanele. Kuhhavini wokushisa. Beka i-oveni nepasipi ngesembozo. Grey cishe imizuzu engama-30.
okune
Ukuguqula isinkwa ngethawula epanini. Ukumboza ngesembozo. Bhaka ekushiseni kwamazinga angama-240 cishe isigamu sehora. Isembozo susa bese ubhaka eminye imizuzu eyi-10-16.
isihlanu
Isinkwa sikhiphe isinkwa ngobumnene ebhodini noma ku-grille. Mboza ithawula bese unikeza uphole.