Imbangela №1
Amagciwane adala izinduna abizwe ngokuthi abizwa ngokuthi ama-acnessibacterium acnes - umuntu ngamunye akanayo indlela, futhi angazibonisi. Kepha ngoshintsho ezimweni zezemvelo, bakhiqiza amafuphi acid futhi bathinta amaseli anezimpande zesendlalelo esiphezulu sesikhumba, ebangela ukuvuvukala. Ngaphezu kwabo, okunonya kungaba izinhlobo ezahlukene ze-staphylococci, kanye nemikhaza ephansi.
Amagciwane wonke akhona
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Isizathu # 2.
Isizinda se-hormonal esingazinzile singadala i-sebum eyengeziwe. Amangqamuzana abe anamathele, futhi aqongelele, ahlanganiswe kuma-pores, aholela ekuvuvukeni. Ama-Hormones ukwehluleka kwawo okuvame ukuvumelanisa izinduna: testosterone, i-dihydotetestosterotene, kanye ne-insulin-like tork factor 1.
Ubuhle busuka ngaphakathi
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Imbangela uNo. 3.
Ukudla okungalungile Ukudla okusheshayo, utshwala, ushukela buthinta kabi umsebenzi wohlelo lwethu lokugaya ukudla nasemzimbeni wonke. Ngokusho kocwaningo, abesifazane okungenani izinsuku ezi-4 ngesonto basebenzisa imifino emisha, izithelo noma inhlanzi, bahlushwa izinduna ezihlatsheni ezi-2.
Bheka Ukudla
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Imbangela uNo. 4.
I-Tonal Cream, i-Powder, Blush, kanye noMgwaqo Mud Clogi. Funda ngokucophelela ukwakheka ezitsheni. Isibonelo, uma isiKhwama kakhukhunathi, asihambelani nabantu ngesikhumba esinamafutha, ngoba sine-comedogenecy.
Amabhulashi ami
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Imbangela uNo. 5.
Ukuntuleka kwenhlanzeko. Amagciwane angaqongelela ezingutsheni: amakhabe, amakhola, amakhebhu, okulala, ngakho-ke kungcono ukusula lezi zinto kaningi ukugwema ukuvela kwezinduna. Izinwele ezingcolile, ukuxoxa ebusweni nasemahlombe, impilo yesikhumba ayingezwa.
Khetha izinto zemvelo
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