Ukuza, mhlawumbe, iholide elibaluleke kakhulu lesifazane - Mashi 8. Kepha ngeshwa, akubona bonke abesifazane abazokwazi ukuchitha lolu suku phakathi kwendoda ethandekayo noma izintombi, ngezinye izikhathi izimo eziphikisana nathi. Siyaqiniseka ukuthi isizungu kosuku lwabesifazane bamazwe omhlaba akusona isizathu sokuphelelwa yinhliziyo nangokudabukisayo. Uma ungazi ukuthi yini ongayenza eholidini, bamba crib yethu.
Halala indoda ethandekayo
Uma uhlala kude nezihlobo zami, yenza ukulethwa kwezimbali noma izipho zowesifazane obaluleke kakhulu empilweni - omama noma ogogo noma ogogo. Uma kungenzeka, vele, baziholele mathupha, ngaleyo ndlela babeke iholide labathandekayo. Futhi ngubani owathi ngalolu suku udinga ukunyamalala nabangane noma indoda? Izihlobo zakho zizojabula nje ukuthola ukunakwa kuwe kuya eholidini elinjalo. Ungaphuthelwa ithuba lokuchitha usuku ngokuzuzisa hhayi wena uqobo, kodwa futhi nowesifazane obizayo.
Ngicela ube othandekayo
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Sibuyekeza ikhabethe
Iqhwa lizolahlekelwa ngokuphelele amandla alo maduze futhi intwasahlobo yangempela izongena ngamalungelo abo. Ngalesi sikhathi udinga ukulungiselela kahle, futhi okokuqala - ukushintsha ikhabethe, noma ngabe kungenjalo ngokuphelele, kepha ungeza ama-sneaker amasha nengubo. Nezingubo ezingcono neziningi. Unganqikazi imibala egqamile, kule sizini igxile ekukhazimuleni nasekugcwalisweni, ngakho-ke uchitha usuku lonke lapho uyothenga indlela yokubuyela ekhaya ngokuthengwa.
Ngaphezulu endorphin
Njengoba wazi, isizathu sokuphazamiseka kwethu kwesinye isikhathi sivame ukuba yinjabulo ephansi yama-hormone. Ngakho-ke kungani ungakugcwalisi ngendlela emnandi kakhulu - ushokoledi no-ayisikhilimu? Yebo, siyazi ukuthi ubamba isibalo, kepha namuhla uyakwazi. Kepha konke akulula kangako: ungathengi i-popsicle noma uphondo, iya esitolo ngemuva kwebhakede elincane le-ayisikhilimu (okungcono, ushokoledi), ubuyele ama-dessert amasha ngezithelo ezintsha noma amajikijolo. Futhi uma ungathandi u-ayisikhilimu ngefomu lami elihlanzekile, yenza i-cocktail ngokusekelwe kukho. Kakade maphakathi nosuku uzozwa igagasi lenjabulo elingavamile, futhi sayithola.
Ngena kuguquko lwakho
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Shintsha
Noma yiziphi izinguquko empilweni kumele ziqale ngokwazo. Eholide unesizathu sokuchitha usuku lonke ngokuguqulwa kwakho. Kakade namhlanje, bhalisela amakhosi akho owathandayo, futhi uphumule ngokuphelele, zama izinqubo ezintsha eziningana kwikhabethe, ngokwesibonelo, ukugoqa okunamakha noma imaski entsha ku-beautician. Ngendlela, uma kudala wafuna ukuguqula isithombe, Mashi 8 yisizathu esihle kakhulu. Ube yinguqulo engcono.
Uma uthatha isinqumo sokukhetha isipho kulokho othandekayo wakho kukho, ungaphuthelwa izinto zethu:
Khetha umngani omkhulu wesipho
Izinyathelo ezi-6 zokubhala ivesi njenge-Mom Mom ngoMashi 8
Yini okufanele uyinikeze intombazane engazithandi izimbali ezibukhoma
Futhi ungakhetha isipho esisekelweni sethu se-Supertest:
Thintana