okukodwa
Amakhukhi we-Pumpkin Oatmeal
Izithako: ½ ithanga elincane, 3 tbsp. Ama-Oat Flakes, ngo-190 g kafulawa, 5 tbsp. Amafutha emifino, 75 g kashukela, 1 tsp. ushukela we-vanilla.
Isikhathi sokupheka: ihora eli-1
Ungapheka kanjani: Inyama yethanga, oqoshiwe yi-cube, bhaka imizuzu engama-25 ngamadigri ayi-190, bese uphola futhi ushaye ubhontshisi. Hlanganisa i-puree puree ngefulawa etholwe, i-baking powder, ushukela olula no-vanilla. Faka ama-oat flakes namafutha zemifino. Ukuxova inhlama bese ubeka amakhukhi esikhathi esizayo ku-bastard, uthathwe ngesikhumba, ngesipuni esikhulu. Bhaka amakhukhi cishe imizuzu engama-20 ekushiseni kwama-degree angama-180.
2.
Isobho seklabishi elisha elinama-apula
Izithako: Okwe-6-8 servings: 3 l wamanzi, i-1 kg yenkomo yenkomo, izaqathe ezi-2, 1 iklabishi, ama-aphula ama-1, ama-aphula ama-2, ama-2 ama-laurel Upelepele omnyama, 1 tbsp. uwoyela wemifino, usawoti.
Isikhathi sokupheka: ihora eli-1
Ungapheka kanjani: Inyama yenkomo nge-beeper ubilise epanini elikhulu. Susa inyama, upholile futhi usike izingcezu. Ukufaka umhluzi obilayo Thumela amazambane aqoshiwe kanye nezingcezu zama-apula aluhlaza acidic. Lapho ama-apula ethambile, susa epanini. I-Parsley Root, izaqathe bese ubhaka babhaka noma gazinga ngaphandle kwamafutha. Thumela imifino epanini. Buyela enyameni bese ubeka iklabishi eliqoshiwe. Imizuzu embalwa ngaphambi kokuba ulungele ukuqonda i-apula eliluhlaza kwisobho, nikeza kancane uphuke futhi ukhonze etafuleni!
3.
Isaladi ngamakhowe amhlophe
Izithako: Ngemisebenzi emi-4: amakhowe ama-4 amhlophe, u-anyanisi ongu-1, utamatisi we-8 cherry, 200 g woshizi onosawoti obuthakathaka, 3 tbsp. Isinkwa nama-breadcrumbs, 1 kochan slat-latch, usawoti, upelepele, izingilazi ezi-2 zamafutha zemifino yokuthosa, 3 tbsp. Amafutha emifino wokuvuselelwa, 1 ulamula.
Isikhathi sokupheka: imizuzu engama-20
Ungapheka kanjani: epanini elilodwa, amakhowe amhlophe aqoshiwe aqoshwe ngo-anyanisi, kwelinye - ama-cubes oshizi, asikwe ekudleni. Ngosizo lwamaphepha ama-napkins, susa amanoni ngokweqile kumakhowe kanye noshizi, ngemuva kwalokho kufakwa endishini enkulu, ephelelwe yi-lettuce ngelethisi. Faka utamatisi oqoshiwe. Yenza i-salad kalamula noma ye-lime isaladi exutshwe namafutha zemifino. Hlobisa isidlo ngamaqabunga e-lettuce.