Lapho imayelana nobuhle, i-doping ayivinjelwe. Ngokuphambene nalokho, kunconyiwe. I-Nutricosmetics - Intsha efiselekayo "ethelureji" - iya kunqwaba. Amaphilisi anhlobonhlobo manje athathwa isidlo sasekuseni, kwasemini kanye nesidlo sakusihlwa. Ngenkathi kungenjalo esikhundleni sokudla. Futhi hhayi esikhundleni sikakhilimu.
Ngokusho kocwaningo, ama-87% ezakhamizi zaseNtshonalanga Yurophu zizama ukulandela izimiso zobuhle nempilo. Futhi odokotela basho ngokuzethemba: ngamunye wethu uthola ama-80% engxenye edingekayo yamavithamini. Kungani kuvela?
Indlela yethu yobuvila yokuvilapha ukusola. Sihamba kancane, singadla okuncane, ngakho-ke sithola amavithamini ngokudla. Ngaphezu kwalokho, isidingo sabo asikashintshile kusukela ngemuva kwalokho, lapho abantu begqoka izikhumba futhi bazingelwa izilwane zosuku lonke. Futhi udle, ngokulandelana, kwabathathu.
Ngaphezu kwalokho, okhokho bethu abakude babehlala emahlathini ahlanzekile nezinkambu, futhi hhayi ezimweni zedolobha elikhulu, lapho kuqubuka khona izimoto kanye nogwayi ukubhema ngempumelelo amavithamini asevele emzimbeni. Futhi ukudla kwabo kwakungewona umbhangqwana. Cishe konke ukudla kwanamuhla - kusuka kwisobho lasekhaya ukugcina imikhiqizo eqediwe - lungiselela ngokushisa. Futhi yilokhu kanye amavithamini angenakubekezelelwa ngokwezigaba. Amanye ama-enemys amabili - ukukhanya nomoya-mpilo (kufundwe, "ukugcinwa" kanye "nokuhamba"). Ngakho-ke, inani lamavithamin lama-apula, bobabili abeza kithi bavela eHolland nasezweni labo, ababeke phezu kwe-balcony, alos, abakhulu.
Ngabe usacabanga ukuthi ungakwazi ukubalanda ngokucophelela ukudla kwakho? Bese kuba namaqiniso amaqiniso. Okokuqala, inani lezinto eziwusizo emifino nasezithelo ziyehluka kakhulu ngokuya ngokuthi yiliphi ekhoneni lomhlaba futhi ngasiphi isizini elungiselelwe ngalo. Okwesibili, ezinye zazo 'zihlukaniswe' ngezinto zazo eziwusizo zingabaza kakhulu. Isibonelo, utamatisi ukhiqiza i-Lycopene - into ebalulekile yesikhumba sethu, esibuyisa ukuqina kwayo futhi ivikele ngokumelene nemisebe yamahhala. Sikhiqiza ngobuningi, kepha bayeka - ukunganakwa. Ngokwanele, ama-bioavailability we-licopean akhuphuka ngokunembile lapho efudumele, futhi ngaphezu kwakho konke ... kunamathisela utamatisi. Ubungeke ukwazi ukubala?
Ngakho-ke ungaba kanjani? Ngemuva kwakho konke, ngalinye lamavithamini lidinga thina impilo, futhi ngobuhle. Impendulo isobala: indlela elula yokuthola yonke "ukusetshenziswa" okudingekile nge-multivitamin Complex.
I-Nutrikosmetics izosiza ukubuyisa ubuhle nempilo yezinwele nesikhumba ...
Ubuhle ezibhebheni
Imvamisa kuphakama umbuzo onjalo: Kungaba khona amavithamini ajwayelekile futhi "ama-Fauty Pleace" ahlukile. Siyasho. Ukumaka "Ubuhle" nje akubeki kangako. Kusho ukuthi lesi sidakamizwa, ngaphezu kwesethi ejwayelekile yezinto ezibalulekile, ziqukethe izinto ezisebenza ngqo kulezo noma ezinye izindwangu zomzimba wabesifazane, zithuthukisa isimo sesikhumba, izinwele noma izipikili. Amaphilisi wobuhle asevele ebizwa ngokuthi izimonyo zekusasa. Kodwa-ke, ukuthi ngolunye usuku bazothatha indawo kathathu nama-masks, kufana nokuphindisela: usuku luzofika, lapho kungekho khona ama-cinema, akukho i-cinemevishini eyodwa eqinile. Abakhiqizi abanekhono bamaNoctor ngokwabo bancoma ukuhlanganisa imikhiqizo yabo ngezimonyo zangaphandle. Ngemuva kwakho konke, malini ungondle isikhumba kusuka ngaphakathi, usazodinga ukhilimu njengoba ku-ejenti, okuwubuyisa umuzwa wakhe wokududuza futhi uvikele ekwenzeni izintambo ze-ultraviolet kanye nezinkinga zesimo sezulu. Futhi, kunalokho: ukhilimu awukwazi ukufaka esikhundleni sezenzo ze-multivitamin. Isebenza endaweni enomkhawulo yesikhumba futhi isusa izimpawu ngazinye, ngokwesibonelo, ukoma noma ukucasuka kwesikhumba, kuyilapho izinhlaka zevithamini, kuyilapho izinhlaka zevithamini, kanti ama-Vitamin ALTES A enza wonke umzimba futhi aqede imbangela.
Akusekho izindlela ezingcono
Kungenzeka yini ukuhlanganisa imali yokungakhokhisi nomunye noma ngamavithamini ajwayelekile? Ayikho impendulo eqondile. Konke kuncike ekubunjweni kwezidakamizwa. Amanye amathebhu wobuhle enza ngempumelelo ngasikhathi sinye ngezindlela eziningi, ezingaba, ngokwesibonelo, ukuthuthukisa ukuqina kwesikhumba futhi ngasikhathi sinye zikuphathe emqubeni. Into esemqoka akukhona ukwedlula ochwepheshe abaxwayisiwe. Ngokuphishekela ubuhle kukhona ubungozi 'bokugoqwa' ekudleni kwalo okukudla okufanayo kwevithamini ne-Vitamin Vitamin futhi uthole i-overdose.
I-overdose, noma i-hypovitaminosis - akusho ukuthi i-horror hhayi umsindo ongenalutho. Zahlulele: Umzimba womuntu omdala uqukethe amaseli ayizigidi eziyizinkulungwane ezingama-70-100. Iseli ngalinye lefektri encane ye-biochemical esebenza ngokuqhubekayo: kuze kube yizigidi ezintathu (!) Ukuphendula ngomzuzwana, ngaphandle kwekhefu lasemini, amahora angamashumi amabili nane ngosuku, yonke impilo. Ukuze le "moto" eyinkimbinkimbi esebenza kahle, umzimba udinga izakhi ezikhethiwe kulizonke. Izidingo ze-Biochemical ezivela kubantu abahlukahlukene zihlukile. Ngabe uyabhema, unengcindezi, yenza ezemidlalo noma eduze kwekhompyutha? Mncane noma mdala, slim noma uxutshwe? Zonke lezi zinto zincike ekutheni umthamo wezakhamzimba ezithile ezidingekayo kuwe nsuku zonke. Obhemayo, ake sithi, ngogwayi ngamunye ulahlekelwa ngu-30 mg we-Vitamin C. Futhi akunakwenzeka ukuthi lokhu kushiyeka kuzokwazi ukugcwalisa izindleko ze-tangerines.
"Amavithamini asiza" ukusetha "umzimba wethu, njenge-orchestra edlaliwe, kusho udokotela waseHasburg kanye nomcwaningi weHasso Talman. - Kepha ukuze ungaphumelelanga eCaucoponia, akufanele "uphonse" izakhi zomzimba ngaphandle kokuphamba. Noma yikuphi okuseleyo, njenganoma yikuphi ukubuyela emuva, kuzoletha ukulimala okwengeziwe kunokuhle. " Ngakho-ke, amavithamini akhethiwe kangcono ngawodwana nangemva kokubonisana nochwepheshe.
Setha ngokuphelele, ukuthi yiziphi izinto ezi-macro nezilandelwayo ezingekho emzimbeni wakho, ungasho, ngokwesibonelo, uhlele izinwele. Inqubo ilula - kuyadingeka ukuza kudokotela futhi "ingxenye" ngemicu eminingana yobukhulu obuncane bemidlano emine. Zisikwa empandeni, zisuka engxenyeni ye-Eccipital, eduze kwentamo, ukuze izinwele zezinwele zichithwe. Umphumela ulungele amasonto amabili. Futhi "ukwakheka" kumavithamini kungatholwa ngokudlula kwegazi kusuka emthanjeni.
... futhi ufake isandla ekulondolozeni ukuqina kwesibalo
Izinyathelo eziyisikhombisa ebuhleni nasempilweni
Ama-Nutricosmetics - AKUKHONA ISIHLOKO SESIQINISO. Amanye ama-Drage asevele emashumi eminyaka ambalwa. Esikhathini esithile esidlule, injabulo phakathi kwabantu baseMelika yabangela amaphilisi okushukunyiswa. Bakhangiswa njengenye indlela ephephile eSolarium, kwaze kwavela ukuthi abachazeki ngokuphelele isikhumba, kodwa futhi nezitho zangaphakathi. Futhi manje ama-Pharmaceuticals kuphela afinyelela ezingeni eliphakeme kangangokuba kwaba khona ukudala ama-ejenti asebenzayo futhi aphephile athinta isimo sesikhumba, izinwele nezinzipho. Imakethe ye-Indosmetics eYurophu ilinganiselwa ku- $ 360 million, e-USA - izigidi ezingama-2,400, futhi lezi zibalo ziyaqhubeka zikhula. Ochwepheshe bathi: Ukuphela kwento evimbela ukuthuthuka kwayo okusheshayo ... Lokhu ukuthuthuka kwakhe ngokushesha. Sidinga amaphilisi amaningi kangaka, ama-powders neziphuzo esiqala ukuzididanisa nokungabaze, azithembi futhi ekugcineni angithengi nhlobo.
I-Nutricosmetics namuhla ithathiwe ukuxazulula izinkinga ezahlukahlukene.
1) Amaphilisi we-anti-cellulite asebenza ngokuchithwa kwezakhi ezithuthukisa imetabolism kanye ne-microcincurcation eziculweni ezingaphansi. Bathuthukisa ukucekelwa phansi kwegazi kanye nama-lymphs, enza ngokwejwayelekile ukuphuma koketshezi lwezicubu bese kunciphisa ukuvuvukala.
2) Hhayi "Anti-cellulite", kepha ngokusobala kulabo abalandela isibalo sabo - izindlela ezenzelwe ukunikeza umzimba wabesifazane inani elifanele lamavithamini namaminerali ukuze libe nendlela esebenzayo, futhi ugcwalise ukubuyela kwabo, uma ehlala ekudleni okuqinile. Imvamisa, izakhiwo ezinjalo zifaka i-lipoic acid, esebenza imetabolism futhi yehlise amazinga e-cholesterol egazini.
3) Mhlawumbe, ngamunye wethu edinga ukuxhasa nge-Vitamin C. Kunconywe okungenani i-50 mg ngokunganakwa lapho ulwa nokuvimbela izindlela zokuvimbela inzalo noma ukubhema nje, ngoba uvithamini C ubaluleke kakhulu gcina osemusha wesikhumba. Khumbula lokhu!
4) Amavithamini nezinto ezikhulukazi zezinto ezinhle zobuhle besikhumba yibona abamele abacacile kakhulu beNoctors, ngoba umphumela usebusweni. Njengomthetho, ama-antioxidants avikela isikhumba emiphumeleni elimazayo yama-radicals wamahhala, izinto ezisebenzisa ukukhiqizwa kwe-collagen, ukuvuselela nokwenza ngcono izinto zokujikeleza kwegazi, kwethulwa ngemithi enjalo.
5) Amavithamini amaningi asebenza ezinkomba ezintathu eziphambili: izinwele, izipikili, isikhumba. Imvamisa, izakhiwo ezinjalo zifaka amavithamini weqembu B ne-beta-carotene, enakekela ngenhloso yesikhumba, isiza ukulondoloza kubushelelezi futhi kusha. I-Folic acid, vithamini a ne-biotin ngcono ukwakheka kwezinwele. Ama-calcium usawoti kanye nezinhlanganisela ze-methoionine zifudunyezwa ngezipikili, zibenza baqine futhi banwebe.
6) Noma ngabe uku-oda eliphelele nakwizipikili, izinwele, isikhumba asikholi, ngezikhathi ezithile, ikakhulukazi ngezikhathi zokuxineka, izifo, ezemidlalo ezijulile, umzimba udinga ukufaneleka kwe-vitamin - ukugcina i-vitamin kufanelekile - ukugcina i Ithoni nokuthi ubuhle abudidani. Kumacala anjalo, kunikezwe amavithamini akhethekile.
7) Enye yezinto ezintsha zokuzilibazisa ukuphuza izimonyo. Akumangalisi. Iziphuzo ezinjalo zimnandi esiswini, zine-bioavailability ephezulu, ekugcineni, ngosizo lwazo ungaqeda ukoma. Iziphuzo ezinjalo zithembisa ukwenziwa kwesikhumba, umsoco kanye nomswakama, ngcono umbala nethoni, ilanga lesikhathi eside nokunciphisa imibimbi. Futhi ngokuvamile - ukuvuselelwa kabusha esilinganisweni seseli sonke sobuntu.