Nye
Ilanga Kebabs kwi-Lebanonese isitayile
Izithako: IiNkonzo ezi-4: I-600 g yeMvana, iqanda eli-1, i-anyanisi enye, i-1 ye-1 ye-cilgion ye-cilgi, i-chilppermint, i-1 TBSP. I-Cedar Amandongo, i-1 TBSP. I-Pissinachios, i-200 g ye-yogurt yendalo, ezi-4 iimpembelelo.
Ixesha lokupheka: Iyure enye
Ungakupheka njani: Kwimigqaliselo yenyama encinci, ingenelele i-anyanisi ebomvu ebomvu, kunye neeapile ezomileyo kunye neeprintas eziphoswa sisixhobo senyama. Sela iqanda le-riw toun, yongeza i-cillantro entsha. Ngokunyibilikisi izandla ngeoyile yemifuno, ukwenza i-kebabs kwinyama enemigodi, kwaye emva koko i-oyile ye-cream enegalikhi kunye nepeppermint. UKebab unokunikwa ngokwahlukeneyo, kwaye unokuba sePete, nge-anyanisi ethosiweyo, igalikhi kunye ne-cedar amandoder, ukongeza i-kuragyar ye-kuragyna kunye ne-yogart yendalo.
2.
Isobho seLentil
Izithako: I-4 ye-4: Indebe ye-1 yeelensi ezibomvu, iiglasi ezi-4 zamanzi, i-2 TBSP. Ibhotolo, ½ itshathi. IMasalas, i-1 tsp. I-Turmeric, i-1 tsp. Imbewu emnyama yembewu, i-1 tp. I-corliander yomhlaba, ½ tp Ipepile ebomvu ebomvu, i-2 i-cloves yegalikhi, i-1 anyanisi, i-1 kinse bundle, indebe enye yerayisi ebilisiweyo.
Ixesha lokupheka: imizuzu engama-40
Ukupheka njani: Iilenti zigalela iiglasi ezine zamanzi, zizise i-biil kwaye zipheke kubushushu obuphakathi kwisiqingatha seyure. Okwangoku, kwipani efudumeleyo efudumeleyo efudumele umxube weziqholo, i-turmeric, imbewu emnyama, i-consard emnyama, i-coriander kunye nepepile ebomvu ebukhali. Emva koko kutshintsha iziqholo kwi-blender kwaye wongeze igalikhi kunye ne-anyanisi kubo iqhekezwe yibhotile. Gikeza umxube kude kufike ukufana, emva koko ubekwe kwi-saucepan ngeelenti. Emva koko, inxalenye yesobho ihlatywe kwi-blender kwaye ibuyise umva. Isobho esikhethekileyo silungile! Yisebenze nge-cillantro entsha kunye nerayisi ebilisiweyo.
3.
Iitapile eMexico
Izithako: I-Srvings ezi-4: I-1 kg yeetapile, i-cloves ezi-2 ze-2-5 zeCoriander Gains, i-6 TBSP. Ioyile yomnquma, i-2 tbbsp. Iipapriks, iintsiba ezi-2 ze-onyanisi ezi-2, i-pedp ebukhali yepepile, ityiwa.
Ixesha lokupheka: imizuzu engama-40
Ungayipheka njani: Iitapile, zibilisiwe kwiyunifomu, zisike ezincancisayo kwaye zithathe umxube weoyile yeoyile, igalikhi, i-cepper, ityuwa ebomvu. Vuselela kwaye ubeke iphepha lokubhaka. Bike isiqingatha seyure kwiqondo lobushushu le-180 degrees. Khonza, ukutshiza nge-anyanisi eluhlaza.