Ukulungiselela isidlo sasemini

Anonim

Nye

I-pumpkin curry ngeediliya

Ukulungiselela isidlo sasemini 9854_1

Izithako: I-4-6 i-servings: 1.5 kg ye-thampkins, i-onyani ye-2, ii-champlenons, ezi-2 ze-chiliep, amazinyo ali-10, ama-300 ml, 2 TPP. I-Turmeric, 500 ml ye-coconut yobisi, i-2 PPM I-curry, i-2 PPM I-Cardamom, ½ ikomityi ye-raisin, irayisi ebilisiweyo.

Ixesha lokupheka: Iyure enye

Ukupheka njani: Inyama yethanga elinqunywe kwii-cubes ezincinci kunye ne-fry ngee-champgegran kunye ne-anyanisi. Kwisitya esahlukileyo, xuba i-curry, i-turmeric, i-Cardamom, i-coconut yobisi, kunye nepepile yegalikhi ekhethiweyo kunye nepepile ebukhali. Yongeza ityiwa kwaye uthule amanzi. I-Spice Spice Spucy Sauce Paur kwithanga. Yongeza amanzi amaninzi kwaye ngomso isitya de kufike i-pumpkin ithambile ngokupheleleyo. Ngapha koko, ukuba uyafuna, ungawutyumza umxube wethanga kude kube kufakwe iyunifowu, kwaye awunakubala. Ngayiphi na imeko, i-pumpkin curry ihonjiswe kakuhle ngerayisi ebilisiweyo!

2.

I-carrot kunye nesaladi ye-radish

Ukulungiselela isidlo sasemini 9854_2

Izithako: I-4-6 inkonzo: I-cucumber eyi-1, i-orenji enye, iikherothi ezi-10, ii-PC ezili-10. I-radish, i-1 TBSP. Ioyile yomnquma, i-1 tp. I-Cinnamon, ½ tp I-powder yeswekile, ¼ chl I-Ad-Adkiki, i-1/1 ipepile ebomvu, i-1 tbbsp. Iviniga yewayini, eKinza.

Ixesha lokupheka: imizuzu engama-20

Ukupheka njani: Iikhero ezishushu kwisicwangciso esili-Grater. Hlaziya kancinci. Ikhukhamba icocekile kwi-peel, icofe, ityiwa kwaye inxibe ixesha kwi-sieve, ukuze iiglasi zinokufuma kakhulu. Dibanisa imifuno kwisitya esikhulu. Yongeza i-kinza. Isosi idibanisa ijusi yeorenji entsha, iviniga ye wayini, i-pinnamon yeswekile, i-cinnamon, i-adzhik kunye ne-adzhik kwaye icocekile i-Pipper ebomvu. Ithululi i-relieling kwisaladi kwaye ixube kakuhle. Isaladi eqaqambileyo, ebukhali kwaye iluncedo kakhulu!

3.

UChatterelles kwi-Saffron Sauce

Ukulungiselela isidlo sasemini 9854_3

Izithako: I-4 ye-4: 1 kg yeempungutye, i-1 anyanisi, i-3 TBSPP. Ioyile yekrimu, i-cloves ezi-2 zegalikhi, i-200 g ye-yoghurt yendalo, i-sokofu eli-15, ityuwa.

Ixesha lokupheka: imizuzu engama-30

Upheka njani: I-anyanisi kunye negalikhi yegalikhi kunye ne-fry kumxube webhotolo kunye neoyile yemifuno. Thumela i-chanterelles. Tota kumlilo ocothayo ukuze ubumswe buye baphumile. I-Saffron igalela amanzi abilayo kwaye inyanzelise imizuzu engamashumi amabini. Emva koko xuba ulwelo nge-yoghurt yendalo kwaye ugalele i-channterelles. Nika ukufuya kancinci kwaye kusebenzele ukuthambeka kwetafile!

Funda ngokugqithisileyo