- Isergey, yintoni ekufuneka uyenze umntu alungiselele amathanga?
-Emalunga nendlela ebusika ngokobuqu, bendisoloko ndixela okokuqala hayi ikhalenda, kodwa yinto ephilayo. Iqabaka elisondeleyo, inkanuko enamandla. Ukuba ehlotyeni ndondliwe kuphela ngeziqhamo ezitsha kunye nemifuno, emva koko kufutshane nokuphela kokutya okunjalo akundilandeli kwaphela. Ke ngoko, kubonakala kum kwinqanaba lokuqala nendalo ngokulungiselela ukubanda ebusika. Umzimba ufuna amandla, kwaye akukho nto imbi kakhulu ukuba udibanisa iikhilogres ezimbalwa. Iya kuhlala ifanelekile ukuthatha isharike yesahluko. Ukukhanya kuluncedo ngokubanzi nangaliphi na ixesha lonyaka. Musa ukuhlala ekhaya ebhetri! Hamba rhoqo kwiipaki, ukuphefumla umoya, kuba ubusika bulungile. Ndandihlala iminyaka embalwa kwingingqi ye-Magadan, apho ebusika amaqondo obushushu anokunyuka aye kwi-degrees ukuya kwi-60 degrees! Ke apho ndathengwa emlanjeni yaseKolyma, ehlotyeni ayibambanga kude kube sekupheleni, - ngaphezulu kwamanzi afudumeleyo, kwaye emazantsi emkhenkceni womkhenkce!
-Ngaba yimfuneko ukuba ihlaziye uMhla woSuku?
-Ukuza kwenzeke ngokwalo. Ukukhanya kunye nokukhanya kwelanga. Mnyama kwangoko. Ke ngoko, ebusika bendihlala ndizivumela ukuba "ngeentsuku ezingamavila". Cima zonke iialarm, ndilala ngokungathi ndiyafuna, ndilala ebhedini kwaye andenzi nto. Andizicingi kakuhle ukuba ilungelo lokugcina ilungelo lokulala kunye nokuzibhokoxa komzimba. Asiziirobhothi, kwaye ngamanye amaxesha ungabuya kwi-tyhembe kakhulu.
- Mhlawumbi kwiintsuku eziqaqambileyo kungcono ukunciphisa ukuzibhokoxa emzimbeni?
- Akukho kwimeko! Ewe kunjalo, awufuni ukuya ebusika kwindawo yokuzivocavoca emva komsebenzi. Kodwa asiqeqesha nje imizimba yethu, kwaye sifumana idosi enkulu ye-Endorphophu - iihomoni zovuyo. Ebusika kubaluleke kakhulu.
- Uninzi, ngaphandle kweendawo ezilishumi zeengubo, zashiya yonke into. Unganxiba njani ukubanda?
-Baninzi konke konke ngaphandle kwe-allergic kwaphela. Umzekelo, mhlobo wam kwiqabaka engaphambili kulusu lubonakala ngathi lushushu. Ndicinga ukuba, ukuba umntu anganyamezeli ubusika, akukhathali ukuba ingakanani ingqiqo kangakanani. Kwaye unxibe kwimigca eliqela yokunxiba ngokungachanekanga. Ngoku ungafumana impahla ephezulu yempahla yempahla ephantsi. Ikhusela umzimba ukusuka kwi-Supercooling kakuhle kwaye iya kudlula kuyo yonke "iklabishi". Ngaphandle koko, icebiso eliphambili kukuba iimpahla zivela kwizinto ezifudumeleyo nezendalo.
-Sisixelela malunga nemigaqo yokuqala kwe-walrus.
- Oogqirha bayayiphikisa ngokufanelekileyo ukuba balungiselele ukuqubha kwimingxunya ukuqala ngcono ehlotyeni. Kodwa umoya onamava uthi kunokwenzeka kwaye kwiintsuku ezimbini ngaphambi kokuntywila. Umgaqo wokuqala kunye owona ubalulekileyo - quene ngokuziphatha. Ukuqina kuyanceda ukulungisa umzimba. Thatha isharike, isharike ye-ice emfutshane. Unokuthulule amanzi kwi-ices kwi-pelvis, ungene kuyo ngeenyawo zakho kwaye uthanda kakhulu. Emva koko lube iinyawo zakho. Iiyure ezimbini ngaphambi kokuba i-dipping, qiniseka ukuba ihamba, kodwa phambi kobhaptizo ngokwayo akukho nto ilunge ngakumbi. Ukuba ufuna ngokwenene, ungatya isalare esincinci. Phambi kokuba uxinezelelelo, yenza umsebenzi omncinci. Ubushushu. I-Newbies ingaba kwinqanaba lomkhenkce akukho ngaphezulu kwemizuzwana eli-10. Emva kokuntywila, yihlambe ngetawuli kwaye usongelwe izinto ezifudumeleyo. Kwaye, kunjalo, akukho tywala!