Iminqatha
Crouch ngolonwabo. Ukuba ukhetha ukutya okuthambileyo, isono sokutya okukhawulezileyo, ke amazinyo akho esenza buthathaka kunye nexesha. Ubahlutha i-massage yendalo, kunye nokusebenza, kwaye oku kunokubangela imvakalelo ye-enamel.
Uqeqesho + i-carotene
I-Pixabay.com.
I-karoti iya kuba yiprojekti entle yemihla ngemihla. I-carotine, equlethwe kule ngcambu, iluncedo kwi-MUCOSA yomlomo kunye neentsini. Iya komeleza i-enamel yamazinyo. Abo bale mifuno, uya kususa iflethi emazinyweni kwaye uchithe iintsini.
apile
Esi siqhamo, kunye neekherothi, ithathwa njengenye yezona mveliso zisebenzayo zokuthintela iingxaki ngamazinyo. Ibanjelwe imikhulu yeziqhamo, icoca kwaye ihlaziye ukuphefumla.
Kwisikhumba se-Apple, iluncedo kakhulu
I-Pixabay.com.
Intlanzi
Ewe kunjalo, amazinyo afuna i-calcium, kodwa ngaphandle kwe-phosphorus abanakukwenza. Yitya intlanzi - le yenye yeemveliso ezifunekayo ukugcina impilo yomlomo.
Intlanzi kunye nerayisi-impuma yaziwa kakhulu malunga nokutya
I-Pixabay.com.
ikiwi
Ungayihoyi esi siqhamo. Inexabiso eliphezulu le-vitamin c, xa ukunqongophala komzimba kunciphisa ukuveliswa kwe-collagen kunye neentsini ziqala ukopha.
Kiwi - ivithamins
I-Pixabay.com.
Itswele
Yintoni itya abaqhubi be-Xix yenkulungwane, kwaye abahambi baya kubo, basaba eZing? Injalo loo nto, i-anyanisi. Inuka ayonelanga, kodwa inceda i-100%. Le ntsholongwane yendalo itshabalalisa intsholongwane eyingozi kwi-oral cavity.
Ayinamtsalane kodwa iluncedo
I-Pixabay.com.