Impilo yomfazi ngamnye yeyona nto ixabisekileyo, kuba owona msebenzi ubalulekileyo uxhomekeke ngqo-ukuqhubeka kohlobo. Kodwa kwiimeko zangoku, inani elandayo lamantombazana nabafazi bafumana iingxaki ezithile ngempilo yokuzala. I-ecologloy, kunye nesondlo, kunye nesondo esizaliswe ngesondo, kwaye sadlula isisu. Abafazi abaninzi bathintela utyelelo koogqirha ukuba baphinde bavele kwiziko lezonyango, ii-Gynecologists ziqala ukunyanzelisa utyando: bathi, kuphela ngale ndlela unokuyindisa impilo yabasetyhini.
URafael zamanov
Ifoto: i-Instagram.com/rafael_zamamama -av.
Ngapha koko le ayiyonyani. Eyona nyaniso ibalulekileyo yokuba uninzi lwabasetyhini kunye namantombazana kufuneka bakhunjulwe - impilo yabasetyhini ayifuni misebenzi. Umzimba womfazi womelele, ubuqhophololo buye boyisa iingxaki ezahlukeneyo kunye nobunzima ukuba umfazi uyakwazi ukujamelana nezifo ezahlukileyo ngaphandle kokusebenzisa ungenelelo lokusebenza koogqirha.
Kwinto yomzimba, indalo ngokwayo ivalelwe ngamandla okuphilisa okukhulu. Ngenxa yokhuselo oluphezulu kakhulu, uyakwazi ukuzinyanga, kwaye kungenjalo ayinakuba, kuba kwindalo ibhinqa lifanele liphile ukuba likhule inzala. Umzimba womfazi unamandla kunendoda: Lo ubonakaliswa ngumahluko wokulindelwa kobomi, ongachazwanga yicuba kunye nokusetyenziswa kotywala. Into nje nje yabasetyhini yomelele, kwaye ukuba kunjalo, ingenzeka loo nto ngaphandle kwemisebenzi kwimeko yezifo ezithile.
Kodwa ukuze ungaguquki ungenelelo lonyango, iyimfuneko, kuqala, ekuqaleni ukhathalela impilo yakhe - oko kukuthi, ukhubaze impilo, ukwala iimveliso ezineekhephu, kwaye Okwesibini, kwimeko yokugula, qhubeka kunyango lwamayeza avavanyiweyo.
Ukulungiselela ukuba bangabhenela kungenelelo lotyando, kunokwenzeka ukuba ukhathalele impilo yakho.
Ifoto: HARTAHH.USPUS.com.
Eyona nto ilungileyo ye-lekari - amanzi, ilanga nomoya. Ke ngoko, endaweni yokusombulula indlu okanye kwiwadi yesibhedlele, kunokwenzeka ukuba ube semoyeni, kwaye kwezi ndawo zicoceke, apho kuninzi khona. Iinkqubo zamanzi zenye indlela ebaluleke kakhulu yokuphilisa izifo ezininzi.
Kuba isifo ngasinye sebhinqa sinazo izizathu, kuya kufuneka uyifumane. Ke, unobangela wokunganyameki kunokuba yi-tobacocuria, isondlo esingafanelekanga, isisu, usulelo lwesandla sesondo, izifo ezingapheliyo. Kwaye kufuneka uqale ususe izinto zembambano-umzekelo, uyeke ukutshaya, phinda uphinde uphinde uphinde ugcine imigaqo-siseko yesondo, kunye nendlela yokuphila esempilweni, ukusetyenziswa kweziyobisi, ukusetyenziswa kweendlela zonyango kunye iindlela zokuziphatha.
Impembelelo yokuphilisa eyomeleleyo ineemveliso zamayeza kakhulu ezenziwe ngesiseko sezityalo, kunye nezimbiwa. Kwisiphumo salo, banokuphikisana neemveliso zeshishini lamayeza, kuphela abangelanga umzimba. Kwaye nangaliphi na ixesha, unyango ngoncedo lwezenzo kunye neengxowa-mali zamayeza emveli kuncinci kakhulu kwaye kunzima kumzimba kunokusebenza. Ke ngoko, abafazi ababizayo, ukuba kukho iingxaki zivela nezempilo, ukukrokrela ukugula, musa ukungxama ukuya phantsi konyango kagqirha!