Kwi-radish emnyama, owona mxholo uphakamileyo weevithamini, kodwa ngenxa yobukrakra, abaninzi ababeka mngcipheko wokuthenga. Ngaphambi kokuba kuphele i-radishes, kuyimfuneko ukuthi galela amanzi abandayo okanye ubisi kwaye ushiye imizuzu engama-20 ukuya kwengama-30, kwaye kuphele kuphele. Ungayiqonda i-radib yokutsala amanzi abilayo kwaye ushiye imizuzu emihlanu. Okanye ungene nge-radink njengee-eggplants: Sika iziqwenga, ityuwa kwaye ihambe ngesiqingatha seyure, dibanisa ijusi ekrakra.
Iitshipsi ze-radish ezimnyama
Ikhitshi: iMpuma Yurophu
ICandelo: Ukutya
Ixesha lokupheka: imizuzu engama-30
Isitya sicocekile: 5 Abantu (A)
Uya kudinga: i-radish emnyama kwi-radishel encinci kwioyile yokunambitha
Indlela yokupheka:
NyeIcocekile kwaye inqunywe kwindawo ye-slots. I-radish mugs ityiwa kwaye igalele ioyile yemifuno. Shiya imizuzu engama-20.
2.
Fudumeza i-oveni ibe ngama-200 degrees. Iphepha elincinci lokubhaka elinamachaphaza, beka i-grille ngaphezulu. Beka iziqwenga ze-radishe kwigridi.
3.
Nje ukuba i-slots itshintshe le fomu, iya kuba livy, oko kuthetha ukuba iitshiphu zilungile.
I-radish eluhlaza ityebile kwiivithamini. Ukongeza, iphucula ngamehlo kwaye ithobe imithambo, kwaye ngenxa yeepropathi ze-antibacteriterial zichaphazela umgangatho wolusu. Kwaye isusa i-toxins kunye neentsimbi ezinzima emzimbeni. Akucetyiswa ukuba utye i-radiish ebusuku.
I-radish eluhlaza ngenyama
Ikhitshi: iMpuma Yurophu
Udidi: Kushushu
Ixesha lokupheka: Iyure enye
Dissh icocwe kwi: 4 abantu (a)
Uya kudinga: I-Green Rishe 2 ye-radish yentsimbi ye-1 Shurin Filllet 200 e-Groredmetan 2-3 i-Loopsheelelen ekungcabeni
Indlela yokupheka:
Nye
Ibilise inyama, ukunqunyulwa kube ziikrity kunye ne-fry kwioyile yemifuno.
2.
I-radish inqunyulwe kwimivimbo enqabileyo, ibomvu-kwiziqwenga, i-anyanisi-i-rings. Hlanganisa izithako. Ityiwa.
3.
Kwikhrimu emumum icime i-clove yegalikhi. Gcwalisa isaladi, fafaza ngeemithambo ezikhethiweyo.
I-radishe emhlophe inefuthe eliluncedo kumbono, inceda ekwenzeni ukukhohlela kwaye i-antiseptic efanelekileyo. I-radish emhlophe ilunge kakhulu kwifom entsha. Xa kulungiswa, ukungcamla kunye nokuqulunqa okubuthathaka kweengcambu zilahlekile. Imfuno ye-radic ukusika kwangaphambili, ishiye imizuzu eli-15 ukuya kwengama-20 kwaye emva koko idibanise ijusi.
Isaladi ye-radish emhlophe
Ikhitshi: iMpuma Yurophu
Udidi: I-MASADS.
Ixesha lokupheka: imizuzu engama-30
Dissh icocwe kwi: 4 abantu (a)
Uya kudinga: i-radish emhlophe ye-radish 1 skpomididors 2 i-stluk 1 stluk (9% okanye i-Apple) i-1 TBSP. L. -Elen kwi-incasa ye-Deant-Gaunder Pepper emnyama kwi-oyile enengxaki yokunambitha
Indlela yokupheka:
Nye
I-radish inqumle kwimivimbo kwaye ihambe. Ijusi ye-gorge iger.
2.
Ikhukhamba kunye netamatisi zigabha eluqini, zebhalbhu-amancinci amancinci. Izithako zokuxuba. Ityiwa, ipepile.
3.
Lungisa ngeviniga kunye neoyile yemifuno. Fafaza kunye nemifuno ekhethiweyo.