Abantu abaninzi bakholelwa ukuba babenethamsanqa kwaye le ngxaki ayizange ichukumise. Kukungcungcutheka. Ngokweenkcukacha-manani zonyango, phantse wonke umhlali wesihlanu we-Globes unefuthe lezinto ezahlukeneyo ze-allergic. Ngequbuliso ngokwaneleyo, uninzi lwale qela lomngcipheko alukwazi nokuba nengxaki yabo. Ngamanye amaxesha ukungalunganga impilo-ntle kucinyiwe kumkhuhlane ongenamsebenzi. Kwaye kwaphela kwelinye. Kukwakufanelekile ukuba uqaphele ukuba ukungalingani akubonakali ekubonakaleni kobuntwana. Unokwaphula ikhondo eliqhelekileyo lobomi bakho nangaliphi na ixesha.
Mhlekazi engcambu!
Ngamanye amaxesha, akunzima kakhulu ukufumanisa isifo. Ukuba ukuphendula kwi-boqueet yeentyatyambo ukuya ku-9 ka-Matshi uneenyembezi, kwaye ngokucacileyo awuzange nisele ngaphezulu kweemvakalelo, ke kufuneka uthathe amanyathelo angxamisekileyo. Ukuba ehlotyeni uhlala unesifo sokubanda (ngakumbi ukuba le meko ayihambelani neqondo lokushisa), ke kunokwenzeka ukuba uwele kwi-chain paws yepoli. Kwaye ke kuya kufuneka uqhagamshelane neengcali. Ngendlela, eYurophu, oogqirha bacebisa bonke abantu (kwanabo bangenalo iimpawu ezilwayo) ukuba babonakalise ukuba yintoni eyona nto inokwenzeka emzimbeni wakho. Kwaye ukuba uyafuna, iyakumisela unyango oluyinyaniso.
Ukubhadula kwii-dotmakes
Ukuba ucinga ukuba ukwenzela ukoyisa i-allergies, isitokhwe ngokwaneleyo kunye neziyobisi ze-antihistamine, ke uyaphoswa. Okokuqala, iitafile ezinjalo zifuna ukuthathwa ngokufanelekileyo. Isiguli ngasinye silungele iyeza lakhe, kwaye into enceda umntu angayi kuba nako omnye. Ukungasakhankanyi isibakala sokuba yonke le nto inika kuphela isiphumo sokukhululeka kokuphumla. Ngapha koko, i-allergies inokunyangwa. Kukho amamyumo-sunotherapy ocacileyo, ovumela ukuba woyise esi silimo. Ikhosi epheleleyo ihlala ihamba kwiinyanga ezininzi, kodwa kukho nekhawulezileyo, ethatha malunga neentsuku ezingamashumi amathandathu. Nditsho nenkqubo yonyango emfutshane, ungawulungisa umzimba kwixesha eliyingozi ukuze usinde.
Hlala phantsi ekutyeni
Kwabo babandezeleka ngenxa ye-allergies yamaxesha athile kufuneka banikele ingqalelo ekhethekileyo kwisondlo sabo, kuba kule meko, ukungalungelelani kwaye ukutya okunye kunokubonakaliswa. Ke, abantu abasabela kabukhali kwimpova ye-birch kunye ne-alder, kuyimfuneko ukwala ukusetyenziswa kwamandongomane amahlathi, iialmonds, ii-apries, iipereri, neetapile. Ukuba ukonakala kwentlalo-ntle kubangela umngxunya woMbungu, uDahilion, iChamomale, iChitseli, iChukule, i-chocolate, kunye ne-kvass. Kunye nokunyuka kokunyuka kwemfazwe ye-swan ihlala ibonakaliswa zii-allergies kwii-beet kunye ne-spinach. Kungcono ukuba uva ubunzima bokwexeshana, kwaye xa ixesha eliyingozi liphelile, unokubuyela ngokukhuselekileyo kukutya okuthandayo.