Ukulungiselela isidlo sasemini seHlabathi

Anonim

Nye

Uzbek Pilaf kunye ne-avchukhhuk

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Izithako: I-6 ye-Sperics: 1.5 kg yexhwane, i-100 g yemvana, i-400 G irayisi, ii-PC ezi-6. I-anyanisi, i-1 kg yeekherothi, i-150 g yeediliya, i-150 g yeKuragi, iintloko ezimbini zegalikhi, ii-PC ezi-2. Ipepile yepepile, i-1 tp. Zira, i-1 tsp. I-Barbarisa, i-1 tp. I-Corainder Grains, iitamatisi ezi-4, i-2 kinse i-Twigs, i-2 i-tills, ityiwa, ipepile.

Ixesha lokupheka: iiyure ezi-2

Ungakupheka njani: I-anyanisi fry kwii-barans zentengiso. Emva kokuthumela iKazan ukuba athumele ixhwane, xuba kwaye wandise umlilo. Yongeza ii-valic ezimbalwa zegalikhi, i-turmeric, iikherothi, zira, i-bira ebukhali kunye ne-barberry eyomileyo. Galela amanzi abilayo. Ukuba unqwenela, inyama eyongezelelweyo yenyama inokongezwa kwi-pilaf - umzekelo, iKaza sisimo sehashe. Ukubeka embindini weKazan, intloko yonke yegalikhi, ifafa i-tusly ebomvu kwiCoriander kunye netyuwa iqalisiwe. Gcina, emva koko utyale irayisi kwiKazan, ibeke iidiliya, ulowo womile kwaye ubhabha amanzi amaninzi. Tomber de irayisi ilungele, uze bakhonza kunye isaladi sputter anyanisi thinly zakhutshwa, iitumato kanye pepper ezibukhali, kunye cilantro kunye nedile.

2.

Shurpa

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Izithako: Kwi-4-6 i-servings: 500 g yemvana kunye namathambo, i-100 g ye-Baransdi Sala, 2 i-PPM I-Permeric, ngesandla serayisi, iitamatisi ezi-2, ii-cloves ezi-4 zegalikhi, i-2 i-PCS. Rack Luka, iiPC ezili-10. Ipepile enamafutha amdaka, i-1 pinch yengqolowa yeCorander, i-2 yamaTyokhwe ye-DILL, 2 i-tigs, ityiwa, ipepile.

Ixesha lokupheka: Iyure enye

Ukupheka njani: Blalela inxenye yemvana yabetha kwi-saucepan enkulu. Yongeza i-turmeric, igalikhi kunye neekherothi. Elinye inyama linciphise imvana ephepheni, emva koko ithumele kwi-saucepan. Emva koko faka isuphu yexesha elizayo i-tomati ezinkulu ezenziwe ngotamasi kunye nepelepele evuyiweyo. Shiya i-colousic of Duistur ukuba nyakama ngomlilo ocothayo phantsi kwesiciko, kwaye emva koko uColander Grains. Thatha irayisi ngesandla, kunye nedill ekhethiweyo, ucings kunye negalikhi.

3.

I-Green Lobio eBaku

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Izithako: I-4 ye-4: 500 g yePodoli, iqanda eli-1, i-3 TBSP. Ioyile yemifuno, i-1 i-Kinse Bunde, i-PCS ezi-2. i-anyanisi, ityiwa, ipepile.

Ixesha lokupheka: imizuzu engama-30

Ungakupheka njani: I-Anyanisi yeFry. Emva koko yongeza imbotyi elubilayo kwisaphetha. I-Kinza iyondliwa ngokufanelekileyo kwaye ixutywe neqanda. Galela umxube weembotyi eziluhlaza nge-anyanisi, xuba yonke into kwaye i-snack enencam ilungele!

ezine

Isaladi yeziqhamo kunye ne-grapefrirus sauce

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Izithako: Ii-Drives ezi-4: Iiapile ze-2, i-1 yee-pilms, i-2 Peach, i-1 TBSP. Iswekile, i-50 g yebhotolo.

Ixesha lokupheka: imizuzu engama-30

Ungakupheka njani: Vula iiapile, usike, zikhutshiwe kwisitya esikhulu kunye nejusi yelamuni. Hlanganisa ii-plim ze-plus, iipere kunye neepere. Kwisosi, i-pulp yeediliya zobushushu bediliya kwipani yokuthambisa kumxube weswekile kunye nebhotolo enyibilikisiweyo. I-Essigicule i-sauce kubushushu obuphakathi, kwaye emva koko ke isashadi yeziqhamo!

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