I-Gymnast edumileyo, i-Olimpiki ye-Olimpiki Alexei Nemov ngokucacileyo ayikhathalelwanga emva kokuphela komsebenzi wezemidlalo. Ukhokelela uBomi obusebenzayo kwezentlalo, yenza umdlalo omkhulu wemidlalo kunye nethiyetha. Kwaye ungumyeni wakhe notata wakhe.
-Axey, uneshedyuli eqinileyo kunye neeprojekthi ezininzi. Umboniso wakho wakutshanje "Imidlalo yeMidlalo" sisiganeko esinzima kakhulu. Mhlawumbi, isusa ubunzima bemikhosi?
Ewe kunjalo, ukuziqhelanisa kwaye isisombululo semicimbi yombutho safumana ixesha elininzi, ishedyuli yaye yavela kangangokuba, kodwa ndiyayithanda isingqisho sobomi.
- Abo babonile umboniso wakho, baqinisekisa ukuba ukwimo enkulu. Uyixhasa njani?
-Ukuqeqeshwa phantse yonke imihla, ukwenza i-pushups, i-squats, yenza i-racks esandleni. Izihlandlo ezibini okanye ezintathu ngeveki ndichitha uqeqesho kwiigobolondo.
-Uza kucebisa ntoni abo bantu basemtsha abafuna ukuzibandakanya ngokunzulu kwimithambo yokuzivocavoca kwaye baphumelele?
- Ngayiphi na imeko, kuya kufuneka ubeke iinjongo zakho kunye neenjongo zakho kwaye ngokuthe ngcembe yiya ekuphunyezweni kwabo. Kwimidlalo yokuzivocavoca, kubaluleke kakhulu ekusebenzeni nzima - kuluvo lwam, lo ngowona mgangatho ubalulekileyo, kunye nedatha yendalo. Ukukwazi ukumamela kunye nokuva umqeqeshi kwaye ushukume naye phambili inyathelo ngenyathelo, musa ukuthoba izandla zakho kwaye ungayeki, nokuba kukho into engasebenzi. Nokuba imeko inzima kangakanani na imeko, ungahlala uyifumana indlela yokuphuma - khumbula njalo. Kwaye kunjalo, imbaleki ephumeleleyo ayikaze iyeke ukufezekiswa. Icetyiwe ngokwakho kuqala kuyo yonke, ikhula kwaye ikhule, iyoyisile ii-deights ezintsha, lo ngumsebenzi onzima wemihla ngemihla, kuya kufuneka ulungiselele.
-Ndivile ukuba unikelwe ukuba wenze into kwiimovie, kodwa ngesizathu esithile ayisebenzi ...
"Ewe, ndanikwa ukuba ndidlale kwifilimu" yeentshatsheli ", kodwa ndala, kuba andiyithandi indima. Ngaphandle kwale qhinga i-bibut, umnqweno wokudlala kwi-cinema enkulu - mhlawumbi kwimovie malunga ne-viograntics yemidlalo-ndishiywe, ke ndivulelekile kwizimemo. (Uncumo.)
UAlexey noGalina Nidov sele beneminyaka engamashumi amabini, kwaye ngeli xesha oonyana ababini babonakala entsatsheni
Ifoto: Indawo yogcino lomntu
-Unexesha lokuphumla kunye nomsebenzi wakho? Kwaye ukuba iyavela, uchitha njani?
-Sizama ukuhamba ehlotyeni. Kulo nyaka usapho lonke lwaluseSpain naseFransi. Ndizama ukuya rhoqo kwi-tiveli yam ye-tegrati, ndiyifumene indawo oyithandayo apho - ipier kwi-Embankment, apho ebomini bam ndichithe ixesha elininzi. Le ndawo ngokoqobo itya ngamandla, ngalo lonke ixesha ngaphambi nasemva kwe-Olimpiyadi ndize apho kwaye ndifika kwithuba lokuqala. Ngokubanzi, akukho xesha lokuthanda kwakho. Ndizama ukuchitha nayiphi na iMzuzu yokuhamba kunye nosapho lwam. Ubusika bokugqibela baphakame ukuya kwisikhephe sentaba, sikuthanda kakhulu ukukhwela. Mhlawumbi oku kuya kuba yindawo yokuhlala yosapho lwethu.
-Unoonyana ababini, kwaye mhlawumbi bekukho isilingo sokuzisa ubukhosi bezemidlalo. Kodwa oyena mdala ulungiselela ukuba yintatheli ...
-I-Lesha yindoda eyindalo; Kubonakala kum ukuba uye kuMama. Ukususela ebuntwaneni, ubhala imibongo, kutshanje ithwalwe ifoto yefilimu, kwaye, kufuneka nditsho, ivumela umsebenzi obalaseleyo. Kucacile ukuba nawuphi na umzali uza kumdumisa umntwana wakho, kodwa olu asilo luvo lwam kuphela, ngoko khawucinge nje ngabathengi abaninzi abaphendukela kuNyana umzobo. Ewe, uLesha wayezibandakanya kwimidlalo ebuntwaneni nasekufihlakeleyo, kodwa ngoko nangoko wakucacisa ukuba wayengayi kuba yimbaleki yobungcali, kwaye ndandingenanjongo yomthambo. Umsebenzi wam kukukhulisa abantu abathembekileyo, abanesidima, abagqwesileyo, yayikukule nto ndibeka kuyo yonke imizamo, kwaye oko banokukhetha kubo ebomini, kuxhomekeke kubo.
- Unyana wakho omncinci ngoku-ngoku uneminyaka elishumi. Unxibelelana njani nomdlalo?
-I-DIMA ithathe inxaxheba kwikarati kunye nokuqubha, ihlala ithatha inxaxheba kukhuphiswano lwesikolo. Kodwa akafuni ukudibanisa ubomi nomdlalo omkhulu, kwaye andinyanzeli. Kubalulekile ukuba ndibe yimidlalo nje kwaye ndiphuhliswe ngokwasemzimbeni.
-Uyintoni uBawo ongubani: ungqongqo okanye ungathanda ukuba nabantwana?
-Kwenzeka ngeendlela ezahlukeneyo, ndinokuba nzima, kwaye ndithambile, ndinokubamba inqindi etafileni, kwaye ndivukele umntwana, konke kuxhomekeke kwimeko kunye nemozulu ngalo mzuzu. Ewe kunjalo, njengakweyiphi na intsapho, kukho amaxesha okungaqondi, iingxaki zootata nabantwana, kodwa sihlala sizama ukusebenzisana kwaye sifumana ukuthobela.
Ngaphandle kwayo yonke inkxalabo yakhe, uAlexey uzama ukuchitha ixesha elininzi kusapho kangangexesha elininzi. Kwaye imvungula ngokucacileyo.
Ifoto: Indawo yogcino lomntu
-Ucwangcisa nomfazi wakho ekukhuleni kwabantwana?
- Kukho iimbambano kunye neengxabano kulo naluphi na usapho oluqhelekileyo. Ewe kunjalo, asikho kwangaphandle, kuyenzeka, kwimeko efanayo noGalina, sibonakala sahlukile, kodwa soloko sizame ukuvana kwaye siza kuluvo ngokubanzi. Ndinomfazi onobulumko kakhulu, ungumlingani obalaseleyo kwaye uyazi indlela yokuthoba iikona ezibukhali. Ndiyabulela kuye ekhaya kwelona qela libuhlungu kunye nemvisiswano.
-Ndinokucinga ukuba intshatsheli yakho isene ngandlela ithile ibonakalisiwe ...
- Kunzima kakhulu ukuphendula umbuzo wesimilo sakho. Ewe, ndinentonga; Ngaphandle kwakhe, ngekhe ndiphumelele amabhaso amaninzi kwaye andizukuba ngamabhaso amane imbaleki yeOlimpiki. Kodwa andizukubiza ngokuba ndingqubana, ndisoloko ndizama ukwenza isazela.
- Ngaba iqabane lakho liqonda ukuba izinto zezemidlalo?
- Xa sidibene kwisiseko soqeqesho lwechibi elijikelezileyo, iGalina yayinxulumene nehlabathi lezemidlalo. Ukuchitha ngaphezulu kweminyaka engamashumi amabini kunye neembaleki emtshatweni, kunjalo, uyayiqonda imidlalo yempahla yokuzivocavoca kwaye uthanda ezemidlalo ngendlela yakhe, njengoko ethatha zonke iiprojekthi zam. Uyinkxaso yam kunye nenkxaso kuyo yonke into. Usapho kukungqinelani, ngaphandle kwenkxaso ngaphandle kwemeko. Ukuba sithetha ngolwimi lwemidlalo, lelinye eli liqela, hayi umdlalo.