"Ubusika luvavanyo lwento yomzimba, nam - ngakumbi. Ndiqhele ukufudumala kunye nelanga laseBrazil. Ngaphambili-iinyanga ezinde ngaphandle kokukhanya okuqaqambileyo kunye nobushushu, ngoko ke kufuneka ukusebenzisa nayiphi na imithombo yamandla kunye nemikhosi ye-tide ukugcina ubume.
Imidlalo kunye nentshukumo ndiyayithanda, iyandinika amandla kwaye ndizithembe, kwiifom zam, kuthetha ukuba ndijongeka ndilungile.
Ewe kunjalo, uninzi lunikwa mna ngendalo, kodwa le fomu kufuneka ixhaswe. Kukho imithambo ekhethekileyo eya kunceda ekwakheni imisipha kwaye iza kwiindlela ezinqabileyo. Ngaphambilana eBrazil, bendihlala ndenza ibukela i-xube eselwandle, phantse yonke intsasa. Thina, eRio, ekuseni kwaye ngokuhlwa ngokuhlwa kwizakhiwo zihlala zenza i-jams yendlela. Wonke umntu ubaleka-kubantwana kubantu abadala.
EMoscow, ndibaleka kwi-silator kwiholo engama-30 ukuya kwengama-40. Kodwa ndizama ukusebenza kum kwaye ndisekhaya, ukuba akukho xesha leholo. Imithambo yam endiyithandayo - ukugcina okanye ukusekwa kweebhokisi ezintle. Kwaye okona kubaluleke kakhulu, kuya kufuneka ukhumbule ukuba nakuphi na ababingeleli unokwenza "it", eyona nto iphambili kukunyamezela.
Thatha i-dumbbells, igobe kwimingxunya kwaye wenze uSemi-Mans, akayenzi ukuya esiphelweni. I-TOP AMABANDLA. Emva koko vuka kuzo zonke ii-dumbbells kwaye upea wabelwe umlenze othe nkqo. Yenza amaxesha angama-30 ngaphandle kokuyithoba phantsi. Uya kuziva ngokukhawuleza ukuba izihlunu ziphambuka njani! Isiphumo, kunjalo, akufuneki silinde kwiveki, kodwa kwiinyanga ezintandathu, ngehlobo, kungekuphela nje utshintsho olungelulo kuphela, kodwa nabanye. "