Ungazikhupha njani ngokukhawuleza kunyaka omtsha?

Anonim

-I-Olga, yintoni omele uyenze ukuba kukho iintsuku ezimbalwa ngaphambi kokuba kuphele, kwaye ingubo ihleli kuyo? Ezinye iinkqubo ziya kunceda bashenxise iivolumu?

-Ndingayi kuthetha nto entsha. Konke oku kuyazi, kodwa akukho mntu uhlala. Ngaphandle kwe-fat kunye ne-carbohydrate ekutyeni, zama ukutya rhoqo, kodwa izahlulo ezincinci, zisela iilitha zamanzi ezi-1.5 zemini ngosuku, ziphalaze kwaye zihambe ngomoya omtsha. Ngemo enempilo enjalo, uya kukhawuleza ushiye amanzi amaninzi, kwaye ivolumu ye-tissuse incipha kancinane. Oku kwanele ukunxiba "ilali". Ngendlela, njengesiphumo, uya kuqaphela indlela ulusu oluza kudityaniswa ngayo, imbambano iya kuphucuka, umthambo wesangqa phantsi kwamehlo. Vumelana, ngapha nangapha komnyhadala obalulekileyo, oku akuyi kuba yinto engathethekiyo!

Ewe, ukwenzela ukutshitshisa le nkqubo, ungongeza i-lymphatic massuges massuge usebenzisa i-cosmetics efanelekileyo. Ubhetyebhetye ngakumbi.

Kananjalo, i-OBeantle inokucebisa ngemisonto yokuqokelela kwizinto ezinobuchule, iinkqubo zeHardware, i-lipolytics kunye ne-metabothecy, eziya kuqinisa i-metabolism, eziya kufikelela kwi-metabolism, eziya kukhawulezisa i-metabolism ye-fluid kunye neentshaba ezikhululekileyo ubuhle nolutsha.

-Uk'endlela endimele ndijonge ngayo ikhondo eligqibeleleyo lomfanekiso: Lingakanani ixesha elifuna ukuba iinkqubo kwaye zinokufakwa kangaphi kuyo?

-Ikhosi egqibeleleyo, enokunconyelwa kubo bonke abafundi, ayikho! Sonke sahlukile, kwaye kwikhosi nganye efanelekileyo ikhethiwe ngokukodwa, ngokubonisana nomntu onobuhle. Ngokomndilili, ukufezekisa isiphumo esiqhubekayo, ufuna indlela yenkqubo yezonyango ezi-5-7 ezinethuba leentsuku ezisi-7. Oku kunokuba njengomntu okhethwe ngugqirha: Mesotherapy, i-massoge, iinkqubo zekhompyutha, ukhathalelo lwezonyango. Ngokuhambelana noku, ugqirha uya kukucebisa ngokuqinisekileyo ukuba wena ukhathalelo lwasekhaya oluya kulungisa iziphumo.

Ngamanye amaxesha, injongo yeziyobisi zenkqubo iyafuneka: umzekelo, i-curetics ephucula ukuphuma kwe-venous kunye nokuphinda ihlaziye, okanye izixhobo ezikhuthaza i-metabolism.

- Ngaba zikho iindlela zekhaya ezingqiniweyo zokulungisa iivolumu zomzimba? Ngaba umsebenzi ozimeleyo usebenza, iibhafu ezinoxinzelelo okwahlukileyo, ukuzingca kunye neengqengqele okanye iitoti?

-Iinkqubo ezixhasayo-mhlawumbi. Kodwa njengoko esona sixhobo siphambili asikho. Ngokuphathelele kunye nezixhobo- akukho mntu uya kuyifaka kwi-free into ethengisa kakhulu. Kungenxa yokuba ezo nkqubo zingazenzakalisa ngokulula, oko kuthetha ukuba kufuneka badlule phantsi kolawulo lwengcali. Ngokuzithoba -, ewe, uya kumnceda kancinci ukuba afudumele aze asasaze igazi, kodwa nge-sthsms yengcali, ayiyi kuthenjiswa.

I-Olga Moroz icebisa ukungakhathali ngokuzimeleyo

I-Olga Moroz icebisa ukungakhathali ngokuzimeleyo

Ifoto: Pixabay.com/ru.

-Unxulumene nengxaki, uninzi luzama ukugcina. Zintoni iindlela zokubiza izinto ezingabizi kakhulu, kodwa ezisebenzayo zokuphucula imeko yolusu kunye nomzimba ungacebisa?

-Ndiya kucebisa i-lymphatic drionage mesotherapy isebenzisa i-teagoothethy kunye neziyobisi. Ibhonasi ye-mesotherapy yimpembelelo ecwangcisiweyo. Izinto eziluncedo, zaziswa phantsi kolusu, ziwela kwigazi, kwaye, nangona isenzo sabo sesona sizomeleleyo kwindawo yolawulo, siluncedo nakwezinye izinto eziphilayo! Kwaye kunjalo, ukhathalelo lwasekhaya. Baza kunceda ifuthe lemigaqo yokubamba lo gama!

- Amantombazana amaninzi ayakhalaza ukuba iziphumo zamaphulo abo kwii-cosmetologists zinyamalale ngokukhawuleza. Yintoni ekufuneka uyenzile ukuze ufumane ntoni ukuze ufumane iziphumo zenkqubo yokuphulukana nobunzima beSalon?

- Njengoko besitsho: Kwezinye iindawo ukunciphisa umzimba, akufuneki utye kwezinye iindawo! Eyona ndlela iphambili yokufumana iMisosini kukwenza isondlo esifanelekileyo. Ungadlala imidlalo, hamba ngemisonto, yenza iinkqubo ezinamafutha axabisekileyo kunye ne-liposurator, kodwa ukuba ifriji yakho ngumzekeliso "- zonke iziphumo zakho aziyi kuhlala ixesha elide.

Izixhobo zomlingo azikho! Sikunceda kuphela ukuba useke i-metabolism, ukukhawulezisa inkqubo yokuphulukana nobunzima. Kodwa wena wenza umsebenzi ophambili. Ukuba nomlinganiso welili, kufuneka uthobele ngokucacileyo ugqirha onconyelwe ngugqirha, nangona kusenokubonakala ngathi akunalulekanga kangako. Ngapha koko, kubaluleke kakhulu! Kuya kufuneka usele inani lamanzi eligwetyiweyo, uphalaze kwaye unike umzimba owenzayo ngokwasemzimbeni. Kwaye, ewe, ungalibali ukusebenzisa i-cosmetics yokhathalelo lwasekhaya ukuba ubuhle bakucebisa.

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