«Into yokuqalatyhala amakhethini uthuli kwaye qalise ilanga endlwini . Kwangelo xesha, kunokwenzeka ukuba ucoce ngokubanzi ukuba ungafumani kuphela ukuqala kobomi obukhulu, kodwa kukuphosa iikhilogramu ezongezelelweyo. Emva kwayo yonke loo nto, ukuzivocavoca ngokwasemzimbeni kunegalelo le-Endorphin kwiGazi, ezazithanda izafakisi kubahleli kwiijenali zabasetyhini zibizwa ngokuba yi "hormones yolonwabo." Ukuba besingabi nethamsanqa kwaye sinomgcini wendlu, esisixabisa solondolozo lolondolozo kunye nokuphulukana nobunzima kwibhoti enye, kwi-5 ukuya kwi-5 ukuya kwi-5 ukuya kwi-5 ukuya kwi-5 ukuya kwi-5 ukuya kwi-5 Ngokuphuculwa kuphela kwiMetabolism kunye neMisosiswano, kodwa kunye nemvakalelo ebalaseleyo imini yonke.
Imfihlo emibini- Luhlaza. Kwindawo enye kwi-gerontology, unyana wam, owagqiba kwelokuba aphile ngonaphakade, wafumanisa ukuba abemi beelali eziluhlaza bahlala kumndilili wabemi bale dolophu. Ke ngoko, kwimpelaveki ekufutshane, ukuba akukho nto yokuhamba isixeko, kwaye umama akanayo indawo entle elunxwemeni laseLoire, siza kuzama ukushiya ipikniki yendalo phantsi kwendalo evusiweyo Idiski yethu yengqondo yengqondo kwimifanekiso yentsimbi kunye nokudakumba.
Imfihlo yeyesithathu - kwifriji. Ngokuchanekileyo, ngaphandle kwayo. Nje ukuba uPiham ngokwabo usichaphazela okungaphezulu konyulo kwi-Maldives, inqanaba elilandelayo kwindlela eya kulonwabo kukutya okutyayo. Olona xinzelelo lukukuthanda kwaye luchasene nezinto zezakha-mzimba yi-Ignesium, yi-Ignesium, eliziinkozo, iziqhamo ezomileyo, kwaye, ngetshokholethi. Ukuba i-adpic yenkqubo yesayensi nezobuchwephesha ithatha izongezelelo zeVitamin, kusenokwenzeka ukuba ziyakukhumbula ukuba iVitamin B1 inefuthe kwinkqubo yoluvo, kunye neVitamin C. Inefuthe elinzima kakhulu kubuthathaka. Ke, iitshipsi kunye nesandwich zitshintshwa ziziqhamo kunye nemifuno, kwaye endaweni yekofu kunye ne-sinde eziluncedo kwaye zigcwalisa imirhumo ye-herbal kunye neti eluhlaza kunye neti. Imida yeRoseirship, i-Lemongrass, Ginseng kunye namanye amandla endalo-efunekayo Imfihlelo yesine yolonwabo.
Imfihlo sisihlanu sokuzingca. Wonke umntu uyazi ukuba uyinika inyani kunokufumana. Asivumelani nale ngxelo kuphela abo bangazamiyo. Akunyanzelekanga ukuba udlule, usasaze amahlwempu, konke oko kufunyenwe yintsapho. Yenza nje isenzo esinye esihle ngosuku osondeleyo kwaye ifuna ukuthandabuza ukucela uncedo. Ulonwabo lokwenene lokulunga olunjalo luya kuba luncedo ukugqibezela uloyiso. Njengendawo yokugqibela, ukuba uTeresa akasinxibi, kunye nesenzo esihle endifuna ukwenzela kuphela ummelwane, sinika ishampoo eneevithamini kumhlobo wakho othandayo kwaye uziva ngathi umnike wonke i-yacht iyonke.
Imfihlo elandelayo yonwabile - uncumo. Okokuqala sihlamba intetho ebusweni bomama waseSoviet ingene ngobisi, ebulala! ". Emva koko funda ukolula umlomo wakho ngokuthe tyaba. Ixesha elingaphezulu, siya kufunda, kwaye okona kubaluleke kakhulu, siya kusebenza ngendlela yokuxhomekeka komlingo wenani elichanekileyo lenani le-smosmossing kumgangatho wemozulu.
Imfihlo yesixhenxe - Unokuthenga ulonwabo. Ukuthenga yeyona ndlela ibalaseleyo yokujongana noxinzelelo. Khetha zonke ezona ziqaqambileyo kunye nombala. Ikhefu le-Derogatory-grey kunye ne-veling-emnyama-emnyama kwikhaphethi yesikhokelo kunye nobusika obulandelayo. Ngoku siya kudibana nentwasahlobo ngayo yonke imibala yomnyama. "Yonke imibala yamandla!" - Njengoko isihlobo sam sokuphumla singatsho eMausoleum. Ukongeza, umbala obomvu ubangela ukuveliswa kwehomoni emadodeni, kunye nepinki kwaye i-bibricot pink ye-pink ye-bink ye-red kunye ne-apricot kunye ne-runesry shade yebomvu kunye ne-lilac- ipinki.
Imfihlo yesibhozo ilungile kwiingalo zothando! Ukuba ebusika asiphulukanga kungekuphela nje, kodwa nabenokholo kubantu besini esahlukileyo, emva koko bandise umjikelo wamaqabane anokubakho. Umzekelo, ukufuna umntu onqwenelekayo, yingqonge ngokungeyomfuneko. Ke into eyimfuneko iyakufumana, kuba ingaphawuli ukumkanikazi kunye neswiti enjalo ayinakwenzeka. Ukunceda ehlonitshwe kwaye ungaphawuli abathandi abanokubakho, ezitratweni, ezindleleni okanye emsebenzini, yonke inkqubela phambili yenzululwazi yenzululwazi kunye netekhnoloji iza kwi-Intanethi. Kwaye kungenjalo, apho ungadibana khona i-876 bachelors iveki?
Ke, kuyavela olo lonwabo lunokufundwa, lungathengwa okanye ukuphiliswa komsila wentaka yakhe eluhlaza okwesibhakabhaka. "