Ke ngoko, kwanazo ziphekiweyo kwisibini akunakulindeleka ukuba zichazwe kwizitya zokutya.
Yintoni omele uyenze abo bakwinqanaba elisebenzayo lokulahleka kwesisindo kwaye abanakukwazi ukuba ngamaxabiso aphezulu?
Sityhila imfihlo yokupheka okuthambileyo, okuphezulu okupheka: Sebenzisa i-bran endaweni yesonka esikutyungelweyo. Ungazifumana kwiSebe leSondlo elisempilweni phantse nangayiphi na ivenkile enkulu. Eyona nto ibaluleke kakhulu, i-oatmeal okanye ingqolowa ilungele ukusweleka kweKitlet.
Izithako:
I-firdset fillet - 1 kg
Iqanda - i-PCS ye-1.
Galic-amazinyo aliqela
I-Anyanisi-2 PCS.
Bran - 2-3 tbsp. Iipilisi
Ixesha lokupheka: imizuzu engama-20
Ukupheka njani: Sika i-anyanisi kunye nelaphu eliqela legadi yegadi kwi-grinder yenyama. I-amaters yokutya okukhulu inokudibanisa ipepile yaseChili. Ukulandela-skrolela i-fillet ye-fillet ye-CICK, isikelwe kwangaphambili ibe ziziqwenga.
Kwimigangatho evunyiweyo, yongeza iqanda, i-bran, xuba ngokufanelekileyo. Senza i-cutlets.
Unokupheka i-cutlets kwisibini esitshatileyo - uya kufumana isitya sokutya okugqibeleleyo. Kwaye kunokwenzeka ukuba i-Fry, ayifumaneki ngokukodwa ubume bakho. Ukwenza oku, khetha i-pan entle yokucoca kunye ne-stick.
Sisebenzise i-fissman ye-fissman ye-fissman kwimagazini esemthethweni ye-Intanethi yeCrema NOVA uthotholo lwe-ecostone ngokungakhathali. Ukuphuculwa yindlela yokuhlangana kwamasuntswana amatye, le pan yokuthambisa ngumncedisi obalaseleyo ekhitshini ngalo lonke inani leekhalori ezichithiweyo, kuba zinokulungiswa ngaphandle kwebhotolo! Ukongeza, iya kuhambelana naluphi na uhlobo lweepleyiti, kunye nezantsi le-fuiding pan kunye nokusasaza ubushushu.
I-Fry cutlets kubushushu obuphakathi, imizuzu emi-3-4 kwicala ngalinye.
Amathamsanqa!