I-Caggplaint caviar evela kwi-chef

Anonim

Uya kudinga:

- 3 amaqanda amancinci amancinci (kungcono ukuthatha ii-eggplants ezincinci);

- 2 i-tream ye-cream;

Ipepile ye-bulgaria;

Iibhalbhu ezi-1;

I-cloves e-2 yegalikhi;

- I-carrot encinci;

I-3 tbsp. iimpuku zeoyile yemifuno yokufundela;

-Iziphako: Ityuwa (ityiwa kancinci kunetipu), iswekile - i-1 dessert Spoon, iDessegar-I-1 Dessert Spoon, iPipch emnyama-pinch;

-Imilenze ye-parsley kunye ne-basilica - ukunambitha.

I-Endegplants ibhaka kwi-oveni, kwii-endepplants ezincinci oku malunga nemizuzu engama-30 kubushushu bamaqondo angama-200 degrees. Ukuba unemifuno emikhulu, emva koko unyuse ixesha lokubhaka kangangemizuzu emi-5 ukuya kweli-10. Susa ngaphandle kwe-oveni kwaye uyiyeke incinci.

Ngeli xesha, kwipani yokuthambisa, i-pirry kumlilo obuthathaka kwi-oyile yemifuno ngokufanelekileyo i-anyanisi, igalikhi kunye neekherothi. Iikherothi zinokuba yi-grate kwisicwangciso esikhulu esikhulu. Emva kwemizuzu engama-8 ukuya kweli-10, yongeza ipepile enqabileyo kunye neetamatisi kwaye wolule enye imizuzu emi-5.

Susa i-peel ukusuka kwii-eggplants, usike ii-cubes ezimalunga ne-1 cm kwaye ikhuphe imifuno ethosiweyo. Yongeza i-ityiwa, iswekile, ipepile kunye nepepile, iviniga, ivuye kwaye icime enye imizuzu emi-3-4.

I-parsley kunye ne-basilic basil (okanye nasiphi na)) ukongeza ukunambitha.

Ezinye iindlela zokupheka ze-chef yethu Jonga iphepha le-Facebook.

Funda ngokugqithisileyo