Iindlela zokuzimela kwendlu
I-Okroshka kwi-mesnikovskaya ye-Protokvash
Izithako: amaqanda ama-5, amaqashu ezi-5, iitaculo ezi-5, iitapile ezi-6, i-70 g "i-anyanisi ye-anyanisi, i-700 ml ye-Swamp ye-Swamdral, umtya wokutyela, i-damtyay yegumbi lokutyela.
Inkqubo yokupheka: Biza iitapile kwiyunifomu. Ukuqubha amaqanda abilisiwe. Kuhle. Amaqanda, amakhwiniba, iitapile, iirabha, isoseji anqunywe kwii-cubes. Hlanganisa yonke into, galela i-upowflow, yongeza amanzi amanerali, xube. Ihashe ihashe kunye ne-istard yongeza xa ingeniswa kwiCandelo.
I-Okroshka kwi-mesnikovskaya ye-Protokvash. .
Imvana enee-cildoe kunye neetamatisi
Izithako: 1 I-1 kg yexhwane, ii-bulbs ezi-3, i-1 kg yetamatisi, i-2 ye-Binse ibemma, i-30 ml yeoyile yomcoci.
Inkqubo yokupheka: IMvana inqunyulwe iziqwenga ezinkulu kunye nefry kwioyile yengqolowa. Yongeza i-anyanisi yokucoca, ukucima phantse kude kube kukulungela. Beka iitamatisi ezinesidima, gubungela isiciko kwaye nise enye imizuzu emi-5-7. Gcina, ipepile, ifake i-cilantro ekhethiweyo, gubungela isiciko kwaye unike imizuzu emi-5.
Ixhwane line-cilantle kunye neetamatisi. .
I-Chef Reapipes
Jadzhik
Izithako: I-500 g ye-macenti, i-cucumbber, amasebe ama-5 eMint, ama-3 amaClove ezi-3 zamasebe ezi-2 zedill, i-3 TBSP. Ioyile yomnquma, i-1 tp. Ioyile engachazwanga yelanga engachazwanga, i-10 g yomile.
Inkqubo yokupheka: Iikhukhamba zicocekile ukusuka kulusu, i-REE kwi-GRAT enkulu, icime ijusi. Kwisitya esinzulu se-marty okanye i-sertokvash. Yongeza i-cucumbers idlulile kwi-GABLEL, imifuno ekhethiweyo eqingqiweyo, ilanga kunye neoyile, ityiwa kunye nepepile. Xa isondla sokutshiza nge-mint eyomileyo.
Jadzhik. .
I-cheese-zucchika casserole
Izithako: 4 I-zucchini ye-Izucchini, i-2 ye-zusbs, iitamatisi ezi-2, i-50 g yebhotolo, i-1 g ye-dill, i-100 g ye-Gamery, i-2 TBSP. Umgubo, amaqanda ama-5, i-1 tbsp. izithambiso Sour, 150 g sisi yebhokhwe, galo-Sunnels, paprika elithozamisayo, turmeric, ityuwa, ipepile, namafutha omnquma.
Inkqubo yokupheka: I-Anyanisi inqunyulwe kwi-semir kunye ne-fry kumxube weminquma nebhotolo. Cacisa iitamatisi ezivela kwi-PEEL, usike kwiziqwenga, ukongeza kwisaphetha kunye ne-fry ukuya ekutyeni ngokupheleleyo kolwelo. Kuhle. I-Zucchini inqumle izangqa, ingcambu ye-celery irabha kwi-grater ye-coarse. Qhagamshela i-zucchini, i-celery, isaphetha esijikeleziweyo ngeetamatisi. Yongeza izithuba, igalikhi ekhethiweyo, idill ekhethiweyo efanelekileyo, umgubo. Amaqanda abeka kwi-gomogeneous mass, yongeza i-cream emuncu. Thela umxube weqanda kwimifuno, ityiwa, ipepile. Zonke izizathu, zibeke kwifom yokubhaka, inyibilikisiwe ngeoyile yemifuno. Bhaka kwi-oveni ekhethiweyo kangangemizuzu engama-45. Imizuzu eli-10 ngaphambi kokulungela ukutshiza nge-goot yebhokhwe enesitayile.
Jadzhik. .
"Ixesha lokutyela!", I-chapnen, ngeempelaveki nge-12.15