I-Recipes ithemba iAntiarkaya
Isup ye-buckwheat
Izithako: I-1 I-1 i-1 yenkukhu, i-potato, ½ ii-cartots, ½ i-bullbs, i-1 TBSP. Tomato ukucola, ½ yemixoxozi ityuwa, 50 g buckwheat, 50 ml ze-oli yemifuno, 2 ngowakhe sheets, ityuwa, ipepile, nebheyizile womile.
Inkqubo yokupheka: Amabele enkukhu anqumle i-cube, ishiya kumanzi abilayo kwaye ubeke ukupheka. Emva kwemizuzu eli-10, yongeza i-potato ekhethiweyo ye-cutato. Ukugaya iikherothi kwi-grater enkulu, i-anyanisi incitshisiwe ngokufanelekileyo. I-frions i-anyanisi ngeekherothi kwioyile yemifuno, yongeza i-Tomato Coamber kunye ne-cucty yesanti kwisicwangciso esikhulu, sidlulise kunye.
Xa iitapile zifudukela kwisiqingatha sokulungiselela, yazisa i-buckwheat kunye ne-passer kwisuphu. Yongeza igqabi ye-Bay, ityiwa kunye nepepile, i-basilm eyomileyo. Ipheke kude kube kukulungela.
I-Buckwheat Soup. .
I-Buckwheat porridge ngenyama kunye ne-mushroom sauce
Izithako: 200 g ye-buckwheat, i-300 g yenyama emnyama, i-150 g inyama yenkomo, inyama ye-1, i-1 TBSP. Ibhotolo, i-400 ml yamanzi, ityiwa, ipepile. Isosi: I-250 g yee-champigenns, i-100 ml yeyogathi yendalo, ½ i-TBSP. Umgubo, i-20 g yebhotolo, i-1 yenqwaba ye-dill.
Inkqubo yokupheka: I-BEEF inqunyulwe kwi-cube kunye ne-fry kwipani eyomileyo yokuthambisa. Yongeza isaphetha esityumkileyo, ndry yonke into kunye. Emva koko faka imbambano kunye nexesha, fry kude kube sekupheleni. Galela i-buckwheat ye-buckwheat, galela amanzi kwaye upheke imizuzu le-15 ukuya kwengama-20 kude kube kukulungela. Beka ibhotolo, gubungela isiciko kwaye ubeke kwindawo efudumeleyo.
Kwioyile enomtsalane, i-Fry egusha, yongeza i-champigenons ecekeceke. I-Fry kude kube kukulungela, faka i-yogurt, ityuwa, ipepile. Shushubeza Xa utya i-porridge porridge ssoct kunye ne-vhorat imifuno.
I-Buckwheat Porridge nge-shy kunye ne-shhroom sauce. .
I-Chef Reapipes
I-Picle eneebhokhwe zenyama kunye ne-tops ene-anyanisi egqobhozayo
Izithako: I-400 g yenyama yenkomo, i-3 l yenkomo ye-Tearl Terels, isaphetha esi-1, i-4 g yooyile, ityuwa, ipepile, ipepile, dill. Iinto ezinkulu: I-1 Baguette, i-300 g ye-creamy okanye i-curd cheese, isaphetha esi-1 sebhotolo, i-20 ml yeoyile ye-olive, i-valgamic iviniga, iswekile.
Inkqubo yokupheka: I-Pearl Croup ihlanjwa ngamanzi ama-3-4, i-SOK, emva koko amanzi okudibanisa. Phakesela irhasi ukuya kwi-Broth kunye nokupheka kude kube sekupheleni kwesiqingatha. Yongeza i-potato ye-potato i-cull.
I-anyanisi isuswe kakuhle kwaye idlulise ioyile yemifuno. I-Ccumbers inqunyulwe kwi-cube. Kwimilinganiselo yokuphazamisa i-dill ekhethiweyo enyusiweyo, ityiwa kunye nepepile, imilo yenyama yenyama. Xa iitapile ziphantse zenziwe i-welded, yongeza kwisuphu ye-Dloda ye-brine, i-cucunubers ene-brine kunye nenyama. Zisa isup ukulungela, yongeza iziqholo kunye nemifuno. Khonza ngesithsaba.
I-toast. I-anyanisi inqunyulwe i-semir rings, i-Fry kwioyile yomnquma, yongeza iswekile, iviniga yebhalsamic, ibhotolo kunye nebhotolo. Sika isonka kunye nezilayinsi, i-Fry kwi-oyile yomnquma, i-cream ye-cream cream, ibeka i-ayotion egcwele apha ngasentla.
I-Pickles ngeebhola zenyama kunye ne-tops ene-anyanisi egcwele. .
I-Pearl Porridge enemifuno kunye ne-Fetaki Cheese
Izithako: I-500 g yerhasi, isaphetha esi-1, i-150 g ye-celery, i-2000 ye-100 ye-100 ye-100 ml yeoli yenkukhu, eyi-50 g Ibhotolo, i-100 g parmesa, i-80 g itshizi "i-Feaki", ityiwa.
Inkqubo yokupheka: Hlamba i-Pearl Crough amaxesha ama-3-4, imanzi kangangeeyure ezingama-8-10 kumanzi abandayo, emva koko amanzi adibanise.
I-anyanisi ka-anyanisi kunye nefry kwioyile yomnquma. Yongeza irhasi, galela iwayini emhlophe, ikhutshiwe. Ngokuthe ngcembe uthulule umhluzi wenkukhu oshushu, yiza nerhasi ukuya kwi-rade. Yongeza i-celery ecocekileyo kunye nepepile. Qhubeka nokuthuthumbisa, ukugalela umhluzi njengoko kufuneka. Xa isithintelo siye sathabatha sithambile, sisuse emlilweni, yongeza ibhotolo, itshiphu ye-parmes, ityiwa kunye nepepile. Xuba. Yabelana ngesidlo sakusasa kunye nemifuno kwisitya, ukubonga ii-halves zetamatisi ye-cherry kunye nee-cuese zetshizi.
I-Pearl Porridge enemifuno kunye netshizi yeFetaki. .
"Ixesha lokutya", ijelo lokuqala ngeentsuku zeveki, ngo-14: 20