I-Springbow (imifuno yetshizi)
I-4 ye-4: Iitapile, i-zucchini ye-zucchini, i-Tupcper e-Bulgaria, i-Bulgaria e-100 g ye-champigenons, i-100 g yesaphetha, i-100 g ye-bacle, ityiwa yepepile, ioyile yemifuno.
Ixesha lokulungiselela: Imizuzu engama-50.
Ukulungiselela esi sityebi sezilwanyana, iitapile, hayi ukucoca, kufuneka usike umjikelo kwaye ugalele kwi-caulron ngeoyile yemifuno. I-zucchini kunye nepepile ye-bulgaria ikwaka imisipha ejikelezileyo kwaye ithumele kwiitapile. Kukho ii-champnons, i-anyanisi efumileyo kunye neetamatisi ezilahliweyo. Kwivumba, yongeza i-bacon kwimifuno kunye nexesha lesitya ngomxube wepepile kunye netyuwa. Yiza nemifuno kude kube kukulungela, ukubeka isiqingatha kwisitya esiyisicaba kunye nokutshiza ngetshizi enesidima. Ngaphezulu kwetshizi ukusasaza enye isiqingatha semifuno kwaye iphinde ihlawulwe kwakhona. Imifuno yemvula kwindibaniselwano kunye netshizi yelanga-isitya esifanelekileyo kwisidlo sasemini sasehlotyeni!
Inkukhu kwi wayini. .
Inkukhu kwi wayini
I-4 ye-4: I-300 g amaphiko enkukhu, i-250 ml ye wayini eyomileyo, ityiwa, ipepile.
Ixesha lokulungiselela: Iyure e-20 imizuzu.
Amaphiko enkukhu etyunjiweyo, ipepile, galele iwayini ebomvu kwaye ibambe kwi-marinade kwimizuzu engamashumi amane. Yabelana ngamaphiko kwigridi, kwaye ubeke igridi kwi-barbecue. I-Fry inkukhu imizuzu engamashumi amathathu, iguquka rhoqo. Amaphiko kwi wayini- isizibi esipholileyo kwisandla se-ambulensi!
Isiqhamo esineziqhamo nobusi. .
Iziqhamo ze-okrochka kunye nobusi
I-4 ye-4: I-200 g ye-strawberry, i-150 g ye-blueberries, iiapile ezi-2, iiperes ezi-2, i-1 TBSP. Sithandwa, iilitha ezili-1.5 ze-KVAS.
Ixesha lokulungiselela: Imizuzu engama-30.
Ukulungiselela esi sitya uyakufuna nawaphi na amajikijolo kunye neziqhamo! Sasebenzisa i-sitroberries, iiblueberries, iiapile kunye neeperile. Zonke zisikiwe, zongeza ubusi kunye ne-ture yi-kvass. Iziqhamo ze-Okroshka-umhombiso wokuqala wayo nayiphi na ipikniki!
"I-Baryshsh kunye ne-quidiyo", "iZiko leTV", ngeCawa, Julayi 6, 10:05